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Thread: Dukan Dog breath!

  1. #1
    Regular Member
    Saskiasunshine's Avatar
    Join Date
    22nd April, 2013
    Posts
    39
    Rep Power
    0
    Diet: Dukan
    Height: 5ft2in
    Start Date: 30/06/14
    Start Weight: 10st8lb
    Current Weight: 10st0lb
    Goal Weight: 8st6lb


    BMI Information:
    Start BMI: 27.1
    Current BMI: 25.6
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 1st8lb
    % Lost 5.41%

    Dukan Dog breath!

    It's day 6 and I'm about to eat a tomato and red onion salad..... Never have I been so excited!! Good bye Dukan Dog Breath!
    Weigh in on Monday...... Excited!

    7.7.14 week 1 - 10st..!!!

  2. #2
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    Join Date
    30th March, 2009
    Posts
    307
    Rep Power
    12
    Diet: Dukan
    Height: 6ft0in
    Start Date: 28th April 2014
    Start Weight: 18st2lb
    Current Weight: 15st3lb
    Goal Weight: 13st7lb


    BMI Information:
    Start BMI: 34.4
    Current BMI: 28.9
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 2st13lb
    Weight to Lose: 1st10lb
    % Lost 16.14%
    Dukan dog breath ..Thats a pretty accurate description lol. Sugar free gum is an absolute must! Good luck with your first weigh in
    Saskiasunshine likes this.










    Targets

    loose 1 stone Done!
    get back to the gym Done
    loose 2 stone ​Done!
    fit into my black skinny jeans Done
    loose 3 stone
    fit into my white trousers
    loose 4 stone
    hit target!

    Week 1 -10lb​****************Week 15 -1lb
    Week 2 - 2lbs***************** Week 16 sts
    Week 3 - 3lbs
    ***************** Week 17 -2lbs
    Week 4 - 4lbs *************Week 18 -2lbs
    Week 5. sts
    week 6 -3lbs
    Week 7 -2lbs
    Week 8 -2lbs
    Week 9 -1lb
    Week 10 -2lb

    Week 11 -2lbs
    2 weeks holiday + 2lb
    week 14 -5lbs





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