Ok back again, saying hi to all you dukan heads out there...
Done the shop and determined to go through all 4 stages this time!!!!! I'm day 3 of attack and starting cruise tomorrow.
Havent got as much to lose as the first time I did it but in a way I think that's harder...but still shifting 23lbs still seems daunting :0 (I lost 47lbs in 2011)
Love this forum and all the posts. Good luck everyone