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Thread: Another returner

  1. #1
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    AnnTeak's Avatar
    Join Date
    9th September, 2012
    Location
    Deepest Darkest Somerset
    Posts
    147
    Rep Power
    24
    Diet: Dukan
    Height: 5ft8in
    Start Date: 18/8/2014
    Start Weight: 13st6lb
    Current Weight: 13st6lb
    Goal Weight: 11st0lb
    Goal Date: 24/12/2014


    BMI Information:
    Start BMI: 28.6
    Current BMI: 28.6
    Goal BMI: 23.4


    Statistics:
    Weight to Lose: 2st6lb
    % Lost 0%

    Smile Another returner

    Hello all I am another re starter, for those that I haven't met before or don't remember me my story goes like this, September -December 2012 lost just over 30lbs and got to TW on Christmas Eve lost my gain after Christmas, lost and gained the same few lbs through February then got the flu then was really ill until late June which resulted in not really eating for 2 or 3 months and now I need to be gluten free. I didn't lose too much more weight and was doing ok till Christmas time and since then I haven't been able to stick to any kind of healthy eating or diet for any length of time. I did do a juicing diet and lost 1/2 st but it all went back on and more now I am back to square 1 and have just finished day 1 of attack.

    The only ting that worries me is I can't have the wheatbran and I know I am going to get food bored but I need to lose this weight again, I worked damn hard to be happy and content with my shape & size and I don't want that to be in vain but I am angry with myself for letting it get this bad
    chinababe likes this.
    Week 1 (3 days of attack) -4.8lb
    week 2 -2.5lb
    Week 3 0lb

  2. #2
    ** Chief WITCH **

    Maintainer's Avatar
    Join Date
    3rd October, 2006
    Location
    France
    Posts
    11,685
    Rep Power
    466
    Diet: Self devised
    Height: 1.68m
    Start Date: 01/03/2002
    Start Weight: 141kg
    Current Weight: 67.4kg
    Goal Weight: 66.5kg


    BMI Information:
    Start BMI: 50
    Current BMI: 23.9
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 73.6kg
    Weight to Lose: 0.9kg
    % Lost 52.2%
    Hello there Ann and pleased (but sorry too!) to see you back here. It sounds as if you've had a rotten time of it healthwise and hope the gluten free diet will help,

    As you know, there are some interesting recipes in the recipe section for those with cookery talent so I wish you well with that.

    You'll see some familiar faces in the diary section but things are pretty quiet at the moment. I've not been doing Dukan for quite a while but I hang around here nonetheless as do some others who are doing other plans now. If you've not yet heard of it, I bought myself a Fitbit (on recommendation) and have found that the extra walking it inspires me to do has helped me no end so perhaps you might consider upping the exercise side of things to help you on your way.

    Good luck and maybe you'll find your old diary to revive somewhere (or start anew!)

    x
    Joanne
    Start weight: 141K (March 2002)
    Target weight reached: 67.5K (December 2003) - healthy eating
    Maintained until Feb 2007 when I quit smoking and regained 13K

    Discovered Dukan diet Nov 2007 at 71.1K. Have been coached on French official site.

    2011

    High: 79.5 (Jan)
    Low:
    66.5 (May)
    2012
    High: 80.6 (Nov)
    Low: 71.6 (Feb)
    74.5K got married Sept 2012
    2013
    High: 84.9 (Jan)
    Low: 76.3 (Oct)

    2014
    High: 85.2 (Jan)
    Low: 68.9 (3 July)

    Target 68.0K

    6/1: 85.2
    13/1: 81.6
    17/1: 80.1 (change of weigh in day)
    14/2: 77.7 (and we're OFF again!)
    14/3: 75.6 (stopped Dukan about here)
    11/04: 73.2
    13/05: 70.4
    20/05: 70.4
    02/06: restart after holiday and two day binge!
    06/06: 72.4
    13/06: 73.3 (oopsie)
    17/06: 71.8
    24/06: 70.1
    3/07: 68.9 (then holiday... aaaah!)
    24/07: 72.8 (thought it'd be worse but have walked MILES recently to compensate dinners out!)
    31/07: 70.4
    06/08: 69.3
    12/08: 68.9
    29/08: 68.3
    04/09: 67.9
    11/09: 67.4

    Dukan Jan 6-Mar 17... now healthy eating and walking lots

  3. #3
    Really Really likes to post!
    Dukanista's Avatar
    Join Date
    17th June, 2012
    Location
    London
    Posts
    1,454
    Rep Power
    17
    Diet: Dukan/Paleo/Intermittent Fasting
    Height: 1.61m
    Start Date: 10 May 2012
    Start Weight: 60kg
    Current Weight: 58.05kg
    Goal Weight: 55kg
    Goal Date: 1 September 2014


    BMI Information:
    Start BMI: 23.1
    Current BMI: 22.4
    Goal BMI: 21.2


    Statistics:
    Total Weight Loss: 2kg
    Weight to Lose: 3kg
    % Lost 3.25%
    Hello there and welcome back, Ann. I started here in mid 2012 so your name does sound familiar!

    Yes, we're mostly hanging out in the diaries and I don't always check other threads, so apologies if it seems quiet. We're not all following dukan but seem to all come back to it at some point!

    Good luck with attack this week and I look forward to hearing how it goes!

    Cx
    * dukan start weight: 60kg
    * dukan end weight: 55kg
    * maintained at 56kg (with some ups and downs!)
    2013
    * weight crept up to 58/59kg
    * got down to 56.4kg in September
    * back up to 59kg by end of year
    2014
    * back at pre-dukan weight and time for an intermittent fasting intervention!
    23/6: 59.8kg
    30/6: 58.3kg
    14/7: 57.6kg
    4/8: 56.5kg
    currently hovering around 57kg and pretty happy with my weight, but plan to continue IF for another month or 2 at least.


    The secret of getting ahead is getting started - Mark Twain
    [/SIZE]

  4. #4
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    chinababe's Avatar
    Join Date
    20th May, 2009
    Location
    essex
    Posts
    787
    Rep Power
    44
    Height: 5ft1in
    Start Date: 18 oct 2012
    Start Weight: 10st6lb
    Current Weight: 9st9lb
    Goal Weight: 8st8lb
    Goal Date: whenever


    BMI Information:
    Start BMI: 27.6
    Current BMI: 25.5
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 0st11lb
    Weight to Lose: 1st1lb
    % Lost 7.53%
    I'm dabbling in and out of dukan. I started dukan around the same time as you, so welcome back!
    24/10/12- 141lbs,6/11/12-140lbs
    7/11/12-139lbs,14/11/12-136lbs
    21/11/12-STS,27/11/12-134lbs21/12/12-132lbs,28/12/12- not weighing this week! hoping to ignore Christmas damage,
    7/1/13-136lbs (+4lbs),12/1/13-133lbs (-3lbs) Christmas weight nearly gone,
    24/1/13-132lbs(-1lb),8/2/13-STS
    Bust -38 inches (was 39)
    Waist- 30 inches (was 34)
    Hips-36 inches (was 39)

    8/4/13- 138lbs (+8lbs) not as bad as I had expected!!!!

    5/8/13 - 137lbs ( had gone up to 144lbs) in week 1 of restart lost 6lbs
    30/8/13-135lbs
    13/9/13-134lbs
    10/9/14-141lbs





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