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Thread: Bean sprouts?

  1. #1
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    Andi75's Avatar
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    Bean sprouts?

    Hello,

    just a quickie... In my dukan book of 100 dukan foods it says soya bean sprouts are allowed?

    i take it that these are not the type you can buy a bag of in Tesco etc. that you throw in stir fries?

    anyone know?

    Thanks?


    xxxxxx
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    Madmission's Avatar
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    Hey love

    Yep yep there allowed as are water chestnuts which are fab in stir frys as well!!

    Fill your boots xx
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    7th March - 8lbs off 11.12lb

  3. #3
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    Andi75's Avatar
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    Omg...fab...so much has been added since last done this properly...will make my PP days a lot more interesting, go nice with my shiritaki noodles

    thanks

    xx
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  4. #4
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  5. #5
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    Wow!!! This is complete news to me. Can't believe I gave up my bean sprouts in china for no reason.

    Thanks for making my day :-)
    * dukan start weight: 60kg
    * dukan end weight: 55kg
    * maintained at 56kg (with some ups and downs!)
    2013
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