Results 1 to 3 of 3

Thread: Finally found something that works for me!

  1. #1
    Regular Member

    Join Date
    3rd January, 2012
    Posts
    12
    Rep Power
    0

    Finally found something that works for me!

    I've not been on for ages but decided I've got something good to share at last that will hopefully inspire/motivate someone else. I've been on and off here (in Slimming World) since 2012. I had did Slimming World (red and green days) years before and it worked but after my second child I piled the weight on. In 2012 I was determined (or so I thought) to lose all that weight and decided to do SW again, only this time I couldn't stick to it, I found it so complicated, I gave up. This happened on and off up until July this year, a friend of mine told me about the Dukan....it sounded awful, I love bread, I love pasta, I didn't think I could do it. However, I felt huge, squeezing out my clothes, I felt fat, I was embarrassed and decided I'd give it a go. In about two months, and with no difficulty at all surprisingly, I had lost 17 lbs, I felt amazing! I've kept if off and I don't think I'll ever go back, all the old clothes we're put into a charity bag tonight ....thank you Dukan! Now I'm going to join a gym and hopefully tone up a little.

    anyway like I say, thought I'd share. Good luck to anyone that tries The Dukan, I doubt it's for everyone but it's perfect for me. I heard recently that no matter what diet you do it will work.....as long as you don't kid yourself on and actually do the diet; but there's no point in doing one that makes you feel deprived and miserable. Now I've lost weight I have my celebration takeaway at the weekend...and believe me I make it count lol and I have my cappuccino once a day (with way too much sugar) and the weights staying off. I've just changed my eating habits for the better.

    xxxx

  2. #2
    ** Chief WITCH **


    Join Date
    3rd October, 2006
    Location
    France
    Posts
    11,759
    Rep Power
    478
    Diet: Self devised
    Height: 1.68m
    Start Date: 01/03/2002
    Start Weight: 141kg
    Current Weight: 69.3kg
    Goal Weight: 65.0kg


    BMI Information:
    Start BMI: 50
    Current BMI: 24.6
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 71.7kg
    Weight to Lose: 4.3kg
    % Lost 50.85%
    Lovely of you to post Macbie and congratulations on your weight loss. Are you now in phase 4 "Stabilisation" then? We'd be most interested if you were to open a diary and post menus daily for us and join in the general chat. So many of us are fine on phases 1 and 2 but things come apart in phase 3. You'd be most welcome!!

    Well done again!

  3. #3
    Likes to post

    Join Date
    5th October, 2012
    Location
    Swansea
    Posts
    664
    Rep Power
    29
    Diet: Dukan
    Height: 5ft4in
    Start Date: 11/08/2014
    Start Weight: 11st9lb
    Current Weight: 10st6.4lb
    Goal Weight: 9st13lb


    BMI Information:
    Start BMI: 28
    Current BMI: 25.1
    Goal BMI: 23.9


    Statistics:
    Total Weight Loss: 1st2.6lb
    Weight to Lose: 0st7.4lb
    % Lost 10.18%
    Fantastic story macbie....well done you...it's great when you find a diet that works great for you I was a slimming world girl before I discovered dukan & I just cannot do sw now...there's too much freedom...dukan works so much better for me...keep up the good work & as maintainer says, keep posting & inspiring us all

    x





Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.