started last Monday wt 150LB My goal 120 LB.:)
S sam78 New Member 28 October 2014 #3 MattR said: Good luck - stay focused! Let us know how you get on. Click to expand... I will, thank you Today I started the Cruise phase WT 146 LB I wonder what pattern works best?
MattR said: Good luck - stay focused! Let us know how you get on. Click to expand... I will, thank you Today I started the Cruise phase WT 146 LB I wonder what pattern works best?
Maintainer ** Chief WITCH ** 29 October 2014 #4 How tall are you Sam? Your goal weight looks pretty low. Have you been onto the Dukan official website to check out your "true weight"? good luck
How tall are you Sam? Your goal weight looks pretty low. Have you been onto the Dukan official website to check out your "true weight"? good luck
S sam78 New Member 1 November 2014 #5 Maintainer said: How tall are you Sam? Your goal weight looks pretty low. Have you been onto the Dukan official website to check out your "true weight"? good luck Click to expand... Hi there, I am 5' 2" only. my true wt is 56.3 kg , before my first pregnancy I was 57kg:cry:
Maintainer said: How tall are you Sam? Your goal weight looks pretty low. Have you been onto the Dukan official website to check out your "true weight"? good luck Click to expand... Hi there, I am 5' 2" only. my true wt is 56.3 kg , before my first pregnancy I was 57kg:cry:
scooter Gold Member 3 November 2014 #6 I always did pp/pv till I got to target - that way always knew vegetables were only a day away!!
LittlestWookie Full Member 9 December 2014 #7 Good luck dukan is the best diet there is! It really works z