Attack Starting Again

Nomore

Full Member

• 7 February 2015

• #1

Hi everyone I started this diet in 2013 and did fantastic. Things happened and I'm back I'm starting on Monday at 15st 2lbs xx

 

I

izzybizzy

Member

• 9 February 2015

• #2

Hi, I am aslo starting dukan again in the morning, i lost 3 stone with this diet in 2012 and kept it off for two years... had a hectic year last year and the weight is back on again and im miserable! So im determined to get back into in the morning, hopefully we can support each other?! Best of luck

 

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izzybizzy

Member

• 9 February 2015

• #3

Will post my starting weight in the morning xx

 

scooter

Gold Member

• 9 February 2015

• #4

Good luck both of you xxx

 

Nomore

Full Member

• 9 February 2015

• #5

Thanks Izzybizzy and Scooter. So today's going ok so far x

 

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izzybizzy

Member

• 10 February 2015

• #6

Hi nomore and scooter, so this is day 2 for me, weighed in yesterday at 12.12 and only 5ft 3 so not good! Going well so far but gof i forgot how hard the first few days are and the willpower required but i just keep telling myself it will be worth it!! So my first goal is to get to the 11's so thats 13lbs... day 3 2moro and hopefully my sweet cravings will start to reduce and energy will kick in!! Let me know how you get on xxx

 

Nomore

Full Member

• 10 February 2015

• #7

Hi izzybizzy yes I forgot how hard the first few days are got a headache today. I know willpower is here somewhere and I'm determined not to give in. Good luck xx

 

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izzybizzy

Member

• 10 February 2015

• #8

Im giving in this time either, and i will help you! Anytime it gets too hard, post a comment as my phone is never far from my hand! ;-) keep thinking of the last time it worked and how good you felt after just a few short weeks, thats whats keeping me going! xx

 

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izzybizzy

Member

• 10 February 2015

• #9

*not

 

Nomore

Full Member

• 10 February 2015

• #10

Thanks and the same here if you need any support just shout x

 

scooter

Gold Member

• 11 February 2015

• #11

Make sure you have plenty of protein to snack on if you get hungry - ff cottage cheese, boiled eggs, tuna, chicken etc - sweet cravings will subside - don't give in to them xx

 

Nomore

Full Member

• 13 February 2015

• #12

Just a little update feeling great this morning ?? x

 

Nomore

Full Member

• 16 February 2015

• #13

So weigh in day today I've list 8lbs so really happy with that so now 14st 8lbs

 

S

sooty22

Member

• 16 February 2015

• #14

Hello...I'm on day 1 of attack today so following your thread!! In 5ft and weighed in today at 134lb! True weight is 112lb so 22 pounds to lose!!!! Sounds like a lot!!!

So far today I've had zero fat yogurt with sweetener and oatbran! Xx

 

Nomore

Full Member

• 16 February 2015

• #15

Good luck Sooty22 the first few days are the hardest but stick to it and you'll soon see results xx

 

S

sooty22

Member

• 16 February 2015

• #16

Thanks nomore!!! All going well so far!! X

 

Nomore

Full Member

• 16 February 2015

• #17

Sotty22 that's fantastic

 

Nomore

Full Member

• 23 February 2015

• #18

So weigh in today I lost 5lbs so now 14st 3lbs ? very happy.

 

Andi75

Silver Member

• 24 February 2015

• #19

Fab news keep us updated....you must be chuffed with that! Xx

 

Nomore

Full Member

• 24 February 2015

• #20

Thanks Andi75 yes glad I'm back on it I feel loads better x