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1 Post By m-mouse
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Thai style Scotch Eggs
Well I tried them and enjoyed them so here you are, and sorry in advance for the vague measurements.
2 soft boiled eggs
approx 300g raw chicken pieces
1 spring onion
1 clove garlic
1 inch root ginger
1 inch lemongrass
1/2 chilli
1 tbspn oatbran
I blitzed the onion, garlic, ginger, lemongrass and ginger until finely chopped.
I then added the chicken pieces and blitzed it all together until the meat was finely minced.
I divided the mince into two and shaped each portion around a peeled egg; then rolled each ball in oatbran.
Baked at 180 for about 35 minutes until browned. I ate one hot and one cold.
You could leave out the spices.
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You are such a great cook, missus! Thanks for the recipe! :-)
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Diet: Dukan
Height: 1.62m
Start Weight: 91.8kg
Current Weight: 86.6kg
Goal Weight: 63.5kg
Goal Date: 31/08/2013
BMI Information:
Start BMI: 35
Current BMI: 33
Goal BMI: 24.2
Statistics:
Total Weight Loss: 5.2kg
Weight to Lose: 23.1kg
% Lost 5.68%
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Ooo thanks for the bump on this one, a definate try. I'm a lazy so and so thou and when making normal scotch eggs I do them as a flat burger style and cook in frying pan. Mix meat ingredients and place on a piece of clingfilm, fold over another piece of clingfilm and flatten meat out into a large rectangle.
Slice eggs, lay on one half of the neat. using the cling to help, fold over the other half, make sure edges sealed. Sprinkle oatbran over the top. Place fry pan over top of the flat egg mix flip it up so its now face down on the pan, spring 'new' top with oatbran. Fry for about 15-20 min each side, or until you can clearly see its cooked.
i use turkey mince for this too, it stays stuck together better LOL
Weight Loss Goals Achieved
7lbs 1st 16s 1.5st 2st 15s 2.5st 3st 14s 3.5st BMI29.9 (14.0¼) 4st 13s 4.5st 5st Size L (no longer an X) 12s 5.5st
No longer Obese only Overweight!!! Bought s14 Jumper OMG!!. s16 Trousers. Lose DD(5st9lb) woohoo! 6st 11s BMI24.9 (11.10)
Weight Loss Goals Aiming For
TW 11.07
Wk 1 - 4 Lost 1st 2¼lb
Wk 5 - 10 Lost 2st 1¾lb
Wk 11 - 13 Lost2st 7¾lb
Wk 14 - 17 Lost 3st 1lb
Wk 18 - 20 Lost 3st 7lb
Wk 21 - 24 Lost 4st 0¾lb
Wk 25 - 27 Lost 4st 7¼lb
Wk 28 +3¾lb 
2013
Wk 29 - 37 Lost 5st ¼lb (took longer because of Christmas binge gain)
Wk 38 - 40 Lost 5st 7¼lb
Wk 41 - +1¾lb - Easter Binge!!!
Wk 42 - 47 Lost 6st ½lb 
Wk 48 -
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