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Thread: ◄► Easy Homemade Slow Cooker Yoghurt - UPDATED ◄►

  1. #226
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    yup its thick in the machine... i just pour any whey away when im taking some out
    Hit target on 27th may 2012 total weight loss of 76lbs and a wee bit
    lost 4lbs on first week of a graduall conso (veg & fruit daily)

    Thank you all my minimins friends for your help and support


  2. #227
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    % Lost 33.9%
    Oops, I've been and bought a 1.5 slow cooker. I already have a massive one which was whey to big

    I am determined to have a go at making yogurt. I buy Asda smart price lo fat normally and at 55p a pot x 3 in the week thats ú1.65 a week they are only half a litre too. I reckon that if it would normally cost me ú1.10 for a litre and its 59p for a litre of skim milk, then already I've saved half the cost. 20 pots of yog and its paid for the cooker.

    Can I recap the bits I've read and someone tell me if I am right, I hate getting things wrong and can't afford to waste food,

    1 litre of Skim Milk UHT
    1 tbsp of Live Yog - pref Yeo - Room Temp
    1 tbsp Marvel Skim Milk Powder

    Heat milk on high for 3 hours.
    turn off and let cool for couple of hours till approx 100deg (how do you know if you don't have a thermometer)
    Add Yog and Powder. Mix
    Leave to stand for approx 8 hours
    Drain for approx 2-3 hours then tub up.

    Did I get it right LOL. I've read about four pages begining and end of the thread rather than go through the 16 pages, thats what I've kind of gathered from what people have said.


    Oops forgot to say I bought one from B&M stores for ú9.99....saved a fiver on the Argos value one.
    Last edited by dukannotsofatty : 23rd June, 2012 at 01:22 PM Reason: Added words
    Weight Loss Goals Achieved
    7lbs 1st 16s 1.5st 2st 15s 2.5st 3st 14s 3.5st BMI29.9 (14.0
    ) 4st 13s 4.5st 5st Size L (no longer an X) 12s 5.5st
    No longer Obese only Overweight!!! Bought s14 Jumper OMG!!. s16 Trousers. Lose DD(5st9lb) woohoo!
    6st 11s BMI24.9 (11.10) TW 11.07

    Wk 1 - 4 Lost 1st 2╝lb
    Wk 5 - 10 Lost 2st 1żlb
    Wk 11 - 13 Lost2st 7żlb
    Wk 14 - 17 Lost 3st 1lb
    Wk 18 - 20 Lost 3st 7lb
    Wk 21 - 24 Lost 4st 0żlb
    Wk 25 - 27 Lost 4st 7╝lb
    Wk 28 +3żlb
    2013
    Wk 29 - 37 Lost 5st ╝lb (took longer because of Christmas binge gain)
    Wk 38 - 40 Lost 5st 7╝lb
    Wk 41 - +1żlb - Easter Binge!!!
    Wk 42 - 47 Lost 6st Żlb
    Wk 48 - 50 Lost 6st 7żlb TRUE WEIGHT ACHIEVED 8th June 2013.....ten days ahead of personal target 11st 6Żlb

    Conso (Tuesday Weigh In)
    Wk 1 - 11st 7╝lb
    Wk 2 - 11st 7╝lb
    Wk 3 - 11st 7╝lb
    Wk 4 - 11st 6╝lb
    Wk 5 - 11st 10╝lb
    Wk 6 - 11st 7żlb
    Wk 7 - 11st 10lb
    Wk 8 -

  3. #228
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    Diet: Dukan
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    Start Weight: 18st0.2lb
    Current Weight: 11st12.7lb
    Goal Weight: 11st7lb
    Goal Date: REACHED TRUE WEIGHT 8th June 2013. Lost 6st 7żlb


    BMI Information:
    Start BMI: 38.3
    Current BMI: 25.3
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 6st1.5lb
    Weight to Lose: 0st5.7lb
    % Lost 33.9%
    Well just to update, I have followed my interpretaions of the instructions, and have watched a few vids on youtube and my yogurt is now starting its overnight faze of its recipes. fingers crossed.
    Weight Loss Goals Achieved
    7lbs 1st 16s 1.5st 2st 15s 2.5st 3st 14s 3.5st BMI29.9 (14.0
    ) 4st 13s 4.5st 5st Size L (no longer an X) 12s 5.5st
    No longer Obese only Overweight!!! Bought s14 Jumper OMG!!. s16 Trousers. Lose DD(5st9lb) woohoo!
    6st 11s BMI24.9 (11.10) TW 11.07

    Wk 1 - 4 Lost 1st 2╝lb
    Wk 5 - 10 Lost 2st 1żlb
    Wk 11 - 13 Lost2st 7żlb
    Wk 14 - 17 Lost 3st 1lb
    Wk 18 - 20 Lost 3st 7lb
    Wk 21 - 24 Lost 4st 0żlb
    Wk 25 - 27 Lost 4st 7╝lb
    Wk 28 +3żlb
    2013
    Wk 29 - 37 Lost 5st ╝lb (took longer because of Christmas binge gain)
    Wk 38 - 40 Lost 5st 7╝lb
    Wk 41 - +1żlb - Easter Binge!!!
    Wk 42 - 47 Lost 6st Żlb
    Wk 48 - 50 Lost 6st 7żlb TRUE WEIGHT ACHIEVED 8th June 2013.....ten days ahead of personal target 11st 6Żlb

    Conso (Tuesday Weigh In)
    Wk 1 - 11st 7╝lb
    Wk 2 - 11st 7╝lb
    Wk 3 - 11st 7╝lb
    Wk 4 - 11st 6╝lb
    Wk 5 - 11st 10╝lb
    Wk 6 - 11st 7żlb
    Wk 7 - 11st 10lb
    Wk 8 -

  4. #229
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    Current BMI: 21.7
    Goal BMI: 22.5


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: -0st4lb
    % Lost 12.21%
    Sorry, not been on here for a few days.

    How did your yogurt turn out?
    http://www.minimins.com/dukan-recipe...ow-cooker.html


    This is your life. If you are not who you want to be, change it!



    .

  5. #230
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    BMI Information:
    Start BMI: 27.6
    Current BMI: 25.5
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 0st11lb
    Weight to Lose: 1st1lb
    % Lost 7.53%
    What is the difference please between using UHT milk & ordinary milk?
    24/10/12- 141lbs,6/11/12-140lbs
    7/11/12-139lbs,14/11/12-136lbs
    21/11/12-STS,27/11/12-134lbs21/12/12-132lbs,28/12/12- not weighing this week! hoping to ignore Christmas damage,
    7/1/13-136lbs (+4lbs),12/1/13-133lbs (-3lbs) Christmas weight nearly gone,
    24/1/13-132lbs(-1lb),8/2/13-STS
    Bust -38 inches (was 39)
    Waist- 30 inches (was 34)
    Hips-36 inches (was 39)

    8/4/13- 138lbs (+8lbs) not as bad as I had expected!!!!

    5/8/13 - 137lbs ( had gone up to 144lbs) in week 1 of restart lost 6lbs
    30/8/13-135lbs
    13/9/13-134lbs

  6. #231
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    Goal Date: REACHED TRUE WEIGHT 8th June 2013. Lost 6st 7żlb


    BMI Information:
    Start BMI: 38.3
    Current BMI: 25.3
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 6st1.5lb
    Weight to Lose: 0st5.7lb
    % Lost 33.9%
    UHT is sterilised hun so can be kept on a shelf in its carton prior to opening, has a longer shelf life, doesnt need to be in the fridge until it is opened.

    UHT skimmed milk is best for this recipe. i use it at least three times a week to make yogurt. I buy Aldi red carton of 'cowbelle skimmed milk' I have started (months ago now) making it in the microwave. I pour the milk into the slow cooker bowl, microwave on 600W for 14min. Leave to cool til luke warm, then add room temp live yog. I use 2tbs of my last yogurt. and a good two heaped spoons of skim milk powder. It works for me every time, and saves me a small fortune. i don't drain it at all, it gets me two nearly full 500ml cartons. So it costs me 53p for one carton of milk to make two tubs of yogurt......whereas Asda SM cheap is 55p for 1 carton. Saved double money already.
    chinababe likes this.
    Weight Loss Goals Achieved
    7lbs 1st 16s 1.5st 2st 15s 2.5st 3st 14s 3.5st BMI29.9 (14.0
    ) 4st 13s 4.5st 5st Size L (no longer an X) 12s 5.5st
    No longer Obese only Overweight!!! Bought s14 Jumper OMG!!. s16 Trousers. Lose DD(5st9lb) woohoo!
    6st 11s BMI24.9 (11.10) TW 11.07

    Wk 1 - 4 Lost 1st 2╝lb
    Wk 5 - 10 Lost 2st 1żlb
    Wk 11 - 13 Lost2st 7żlb
    Wk 14 - 17 Lost 3st 1lb
    Wk 18 - 20 Lost 3st 7lb
    Wk 21 - 24 Lost 4st 0żlb
    Wk 25 - 27 Lost 4st 7╝lb
    Wk 28 +3żlb
    2013
    Wk 29 - 37 Lost 5st ╝lb (took longer because of Christmas binge gain)
    Wk 38 - 40 Lost 5st 7╝lb
    Wk 41 - +1żlb - Easter Binge!!!
    Wk 42 - 47 Lost 6st Żlb
    Wk 48 - 50 Lost 6st 7żlb TRUE WEIGHT ACHIEVED 8th June 2013.....ten days ahead of personal target 11st 6Żlb

    Conso (Tuesday Weigh In)
    Wk 1 - 11st 7╝lb
    Wk 2 - 11st 7╝lb
    Wk 3 - 11st 7╝lb
    Wk 4 - 11st 6╝lb
    Wk 5 - 11st 10╝lb
    Wk 6 - 11st 7żlb
    Wk 7 - 11st 10lb
    Wk 8 -

  7. #232
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    Weight to Lose: 23.1kg
    % Lost 5.68%
    bump

  8. #233
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    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 0st11lb
    Weight to Lose: 1st1lb
    % Lost 7.53%
    Thanks DNSF
    have been making it in slow cooker using regular milk & wondered what the difference would be. I'm happy with the way it turns out though. You're so right, it does save a fortune. I got my slowcooker just before Christmas & have already saved more than the ú19.99 it cost esp as I've used it for cooking other stuff as well!
    dukannotsofatty likes this.
    24/10/12- 141lbs,6/11/12-140lbs
    7/11/12-139lbs,14/11/12-136lbs
    21/11/12-STS,27/11/12-134lbs21/12/12-132lbs,28/12/12- not weighing this week! hoping to ignore Christmas damage,
    7/1/13-136lbs (+4lbs),12/1/13-133lbs (-3lbs) Christmas weight nearly gone,
    24/1/13-132lbs(-1lb),8/2/13-STS
    Bust -38 inches (was 39)
    Waist- 30 inches (was 34)
    Hips-36 inches (was 39)

    8/4/13- 138lbs (+8lbs) not as bad as I had expected!!!!

    5/8/13 - 137lbs ( had gone up to 144lbs) in week 1 of restart lost 6lbs
    30/8/13-135lbs
    13/9/13-134lbs

  9. #234
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    % Lost 6.7%
    Ok might be aagmg thick here but gotta ask. . . Can I use total yog as a starter ?
    Annie
    xxx

    [url=http://www.TickerFactory.com/weight-loss/wlOYgD4/]


  10. #235
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    BMI Information:
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    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 6st1.5lb
    Weight to Lose: 0st5.7lb
    % Lost 33.9%
    I don't know, is it a live yogurt. yeo valley green pot is a live one, thats the one I use.
    Weight Loss Goals Achieved
    7lbs 1st 16s 1.5st 2st 15s 2.5st 3st 14s 3.5st BMI29.9 (14.0
    ) 4st 13s 4.5st 5st Size L (no longer an X) 12s 5.5st
    No longer Obese only Overweight!!! Bought s14 Jumper OMG!!. s16 Trousers. Lose DD(5st9lb) woohoo!
    6st 11s BMI24.9 (11.10) TW 11.07

    Wk 1 - 4 Lost 1st 2╝lb
    Wk 5 - 10 Lost 2st 1żlb
    Wk 11 - 13 Lost2st 7żlb
    Wk 14 - 17 Lost 3st 1lb
    Wk 18 - 20 Lost 3st 7lb
    Wk 21 - 24 Lost 4st 0żlb
    Wk 25 - 27 Lost 4st 7╝lb
    Wk 28 +3żlb
    2013
    Wk 29 - 37 Lost 5st ╝lb (took longer because of Christmas binge gain)
    Wk 38 - 40 Lost 5st 7╝lb
    Wk 41 - +1żlb - Easter Binge!!!
    Wk 42 - 47 Lost 6st Żlb
    Wk 48 - 50 Lost 6st 7żlb TRUE WEIGHT ACHIEVED 8th June 2013.....ten days ahead of personal target 11st 6Żlb

    Conso (Tuesday Weigh In)
    Wk 1 - 11st 7╝lb
    Wk 2 - 11st 7╝lb
    Wk 3 - 11st 7╝lb
    Wk 4 - 11st 6╝lb
    Wk 5 - 11st 10╝lb
    Wk 6 - 11st 7żlb
    Wk 7 - 11st 10lb
    Wk 8 -

  11. #236
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    Goal Date: 6 June 2013


    BMI Information:
    Start BMI: 34.8
    Current BMI: 32.4
    Goal BMI: 26.8


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 2st6lb
    % Lost 6.7%
    Quote Originally Posted by dukannotsofatty View Post
    I don't know, is it a live yogurt. yeo valley green pot is a live one, thats the one I use.
    Hi now you say that I don't think it is. I think I need a re think
    dukannotsofatty likes this.
    Annie
    xxx

    [url=http://www.TickerFactory.com/weight-loss/wlOYgD4/]


  12. #237
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    Start BMI: 26.5
    Current BMI: 24.8
    Goal BMI: 21


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 1st9lb
    % Lost 6.29%
    bump

  13. #238
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    BMI Information:
    Start BMI: 26.5
    Current BMI: 24.8
    Goal BMI: 21


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 1st9lb
    % Lost 6.29%
    What yogurt does everyone use as a starter i have used a low fat one and it has produced a slimy yogurt every time not a bad tasting yogurt but i cant eat it because i hate the texture

  14. #239
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    Goal Weight: 9st0lb
    Goal Date: 26.06.14


    BMI Information:
    Start BMI: 26.5
    Current BMI: 24.8
    Goal BMI: 21


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 1st9lb
    % Lost 6.29%
    Fifth time lucky hehe i think i probably now know every solution to every yogurt makin problem hehe

  15. #240
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    Start Weight: 10st6lb
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    Goal Weight: 8st8lb
    Goal Date: whenever


    BMI Information:
    Start BMI: 27.6
    Current BMI: 25.5
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 0st11lb
    Weight to Lose: 1st1lb
    % Lost 7.53%
    I use yeo valley organic (1 little tub to 4 pints of milk) & that works for me.
    24/10/12- 141lbs,6/11/12-140lbs
    7/11/12-139lbs,14/11/12-136lbs
    21/11/12-STS,27/11/12-134lbs21/12/12-132lbs,28/12/12- not weighing this week! hoping to ignore Christmas damage,
    7/1/13-136lbs (+4lbs),12/1/13-133lbs (-3lbs) Christmas weight nearly gone,
    24/1/13-132lbs(-1lb),8/2/13-STS
    Bust -38 inches (was 39)
    Waist- 30 inches (was 34)
    Hips-36 inches (was 39)

    8/4/13- 138lbs (+8lbs) not as bad as I had expected!!!!

    5/8/13 - 137lbs ( had gone up to 144lbs) in week 1 of restart lost 6lbs
    30/8/13-135lbs
    13/9/13-134lbs

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