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Thread: Maria's Garlic Cauliflower 'Rice'

  1. 28th June, 2012 #1
    Triniprinc3ss
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    Maria's Garlic Cauliflower 'Rice'

    Attachment 54515Attachment 54516

    Maria's Garlic Cauliflower 'Rice'

    1 person serving for PV day

    - 1/2 a small cauliflower (grated)
    - 1/2 of a spring onion (diced finely)
    - 1/2 herbs of choice (I used coriander and basil)
    - 1/2 teaspoon of garlic powder
    - a smidgen of garlic puree
    - a pinch of sea salt

    Mix all ingredients together and place in steamer until cooked (about 10-15 mins).

    I put a touch of lemon when it was on my plate :-)


    Could probably make a fake 'mash potato'.
    ...Triniprinc3ss

    Week 1-9 = 15.2lbs (Size 10 to 8)
    Week 10 = ? (5:2 diet/Dukan)

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  2. 8th July, 2012 #2
    SuperCarly
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    Statistics:
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    Was it nice? I've seen this type of thing mentioned a few times and I might try it next week. What did you have it with?
    Lost nearly 2 stone earlier this year. Ate terribly and put some back on. Now trying again to get to my new goal weight.
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  3. 8th July, 2012 #3
    Triniprinc3ss
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    Diet: Dukan & 5:2 Diet
    Height: 5ft2in
    Start Date: 11.06.12
    Start Weight: 10st12.1lb
    Current Weight: 9st9.1lb
    Goal Weight: 8st13.7lb


    BMI Information:
    Start BMI: 27.8
    Current BMI: 24.7
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 0st9.4lb
    % Lost 11.18%
    Quote Originally Posted by SuperCarly View Post
    Was it nice? I've seen this type of thing mentioned a few times and I might try it next week. What did you have it with?
    It was nice because of the garlic. I had it with Dukan Diet Coke Chicken...yum!

    It helps when you are craving rice, as I'm used to having a bit of basmati with my dinner.
    ...Triniprinc3ss

    Week 1-9 = 15.2lbs (Size 10 to 8)
    Week 10 = ? (5:2 diet/Dukan)

    Weigh-ins on Mondays!
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  4. 5th August, 2012 #4
    CPL
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    I got a potato ricer from Aldi for 99p will be fab for this recipe! x
    http://www.minimins.com/dukan-diarie...n-hope-so.html

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  5. 16th August, 2012 #5
    Laurab21
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    Statistics:
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    % Lost 15.38%
    Hooked!! Was so filling and yummy eaten the rest on a spoon!! Xx
    Laura
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  6. 27th January, 2013 #6
    Lose2Win
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    Bump



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  7. 1st February, 2013 #7
    chinababe
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    Goal Date: whenever


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    Start BMI: 27.6
    Current BMI: 24.9
    Goal BMI: 22.7


    Statistics:
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    Weight to Lose: 0st12lb
    % Lost 9.59%
    I made this on Wed & it was yummy. making it again tomorrow!
    24/10/12- 141lbs,6/11/12-140lbs
    7/11/12-139lbs,14/11/12-136lbs
    21/11/12-STS,27/11/12-134lbs21/12/12-132lbs,28/12/12- not weighing this week! hoping to ignore Christmas damage,
    7/1/13-136lbs (+4lbs),12/1/13-133lbs (-3lbs) Christmas weight nearly gone,
    24/1/13-132lbs(-1lb),8/2/13-STS
    Bust -38 inches (was 39)
    Waist- 30 inches (was 34)
    Hips-36 inches (was 39)

    8/4/13- 138lbs (+8lbs) not as bad as I had expected!!!!
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