Results 1 to 12 of 12
Like Tree8Likes
  • 4 Post By Paulinegin
  • 1 Post By CheeseGirl
  • 1 Post By Paulinegin
  • 1 Post By CheeseGirl
  • 1 Post By dukannotsofatty

Thread: Turkey Yuk Sung

  1. #1
    Im always here!
    Paulinegin's Avatar
    Join Date
    7th April, 2012
    Location
    Stourbridge
    Posts
    5,992
    Rep Power
    143
    Diet: Atkins
    Height: 5ft5in
    Start Date: 27th December 2013
    Start Weight: 14st9.0lb
    Current Weight: 13st6lb
    Goal Weight: 9st13lb
    Goal Date: 10th August 2014


    BMI Information:
    Start BMI: 34.1
    Current BMI: 31.3
    Goal BMI: 23.1


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 3st7lb
    % Lost 8.29%

    Turkey Yuk Sung

    Oh ladies, I DID enjoy this

    Dry fry minced turkey, onion and a selection of 'hard' vegetables according to what's in your fridge ( I used celery, carrot, red pepper and red cabbage).

    Add plenty of ginger, garlic and chillies and cook through.

    Splash through some soy sauce and serve on a bed of iceberg lettuce.

    My new favourite dinner

    P x
    Attached Thumbnails Attached Thumbnails Turkey Yuk Sung-image-2078031429.jpg  
    No excuses, JFDI!




  2. #2
    Really Really likes to post!
    CheeseGirl's Avatar
    Join Date
    18th May, 2011
    Location
    EU
    Posts
    1,774
    Rep Power
    59
    Diet: Dukan
    Height: 5ft4in
    Start Date: 8th Jan 2013 - restart
    Start Weight: 212.8lb
    Current Weight: 204.0lb
    Goal Weight: 142lb
    Goal Date: sometime before I die


    BMI Information:
    Start BMI: 36.5
    Current BMI: 35
    Goal BMI: 24.4


    Statistics:
    Total Weight Loss: 8.8lb
    Weight to Lose: 62lb
    % Lost 4.14%
    I know what I'm having for dinner tomorrow Thanks for posting!
    Paulinegin likes this.




    Mini Goals

    Get below 200lbs










  3. #3
    Likes to post
    Triniprinc3ss's Avatar
    Join Date
    13th June, 2012
    Location
    London
    Posts
    805
    Rep Power
    11
    Diet: Rosemary Conley's Ultimate Gi Jeans Diet
    Height: 5ft2in
    Start Date: 24.11.13
    Start Weight: 10st12.1lb
    Goal Weight: 8st13.7lb
    Goal Date: 26.02.14


    BMI Information:
    Goal BMI: 23
    It looks yummy
    ...Triniprinc3ss

    Week 1 = ?


    Weigh-ins on Sundays!

  4. #4
    Really Really likes to post!
    CheeseGirl's Avatar
    Join Date
    18th May, 2011
    Location
    EU
    Posts
    1,774
    Rep Power
    59
    Diet: Dukan
    Height: 5ft4in
    Start Date: 8th Jan 2013 - restart
    Start Weight: 212.8lb
    Current Weight: 204.0lb
    Goal Weight: 142lb
    Goal Date: sometime before I die


    BMI Information:
    Start BMI: 36.5
    Current BMI: 35
    Goal BMI: 24.4


    Statistics:
    Total Weight Loss: 8.8lb
    Weight to Lose: 62lb
    % Lost 4.14%
    Argh, planned on making this today since was PV day but the vacu-packed turkey at the shop looked, well, it was catching a tinge of yellowish/green and had a sell by date of tomorrow so I opted to wait for them to restock with fresh goods (imagine, they hadn't even marked it down for a quick sell). Times like that make me think about going vegetarian but I truly am just a meatatarian and I can't deny it




    Mini Goals

    Get below 200lbs










  5. #5
    Im always here!
    Paulinegin's Avatar
    Join Date
    7th April, 2012
    Location
    Stourbridge
    Posts
    5,992
    Rep Power
    143
    Diet: Atkins
    Height: 5ft5in
    Start Date: 27th December 2013
    Start Weight: 14st9.0lb
    Current Weight: 13st6lb
    Goal Weight: 9st13lb
    Goal Date: 10th August 2014


    BMI Information:
    Start BMI: 34.1
    Current BMI: 31.3
    Goal BMI: 23.1


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 3st7lb
    % Lost 8.29%
    Yum, my Sunday breakfast

    P x
    No excuses, JFDI!




  6. #6
    Likes to post
    Go2Goal's Avatar
    Join Date
    31st December, 2012
    Posts
    105
    Rep Power
    3
    Diet: Dukan - Round 2
    Start Date: 1/1/2013
    Start Weight: 164lb
    Goal Weight: 145lb
    Goal Date: 3/01/2013
    Will make this this week - cooking a turkey today for New Years, so will just 'dry fry' some (not sure if this is correct as I am not a Brit and Dry fry turkey might be something in your markets...
    Lost 55# May 2011 - January 2012
    Stayed within 5# until October 2012

    ~ January 2013 > Up 12-15#
    > Cruise restart ~




  7. #7
    Likes to post
    chinababe's Avatar
    Join Date
    20th May, 2009
    Location
    essex
    Posts
    787
    Rep Power
    44
    Height: 5ft1in
    Start Date: 18 oct 2012
    Start Weight: 10st6lb
    Current Weight: 9st9lb
    Goal Weight: 8st8lb
    Goal Date: whenever


    BMI Information:
    Start BMI: 27.6
    Current BMI: 25.5
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 0st11lb
    Weight to Lose: 1st1lb
    % Lost 7.53%
    I made this for lunch today, it tasted fantastic. Thank you P for recipe.
    24/10/12- 141lbs,6/11/12-140lbs
    7/11/12-139lbs,14/11/12-136lbs
    21/11/12-STS,27/11/12-134lbs21/12/12-132lbs,28/12/12- not weighing this week! hoping to ignore Christmas damage,
    7/1/13-136lbs (+4lbs),12/1/13-133lbs (-3lbs) Christmas weight nearly gone,
    24/1/13-132lbs(-1lb),8/2/13-STS
    Bust -38 inches (was 39)
    Waist- 30 inches (was 34)
    Hips-36 inches (was 39)

    8/4/13- 138lbs (+8lbs) not as bad as I had expected!!!!

    5/8/13 - 137lbs ( had gone up to 144lbs) in week 1 of restart lost 6lbs
    30/8/13-135lbs
    13/9/13-134lbs
    10/9/14-141lbs

  8. #8
    Im always here!
    Paulinegin's Avatar
    Join Date
    7th April, 2012
    Location
    Stourbridge
    Posts
    5,992
    Rep Power
    143
    Diet: Atkins
    Height: 5ft5in
    Start Date: 27th December 2013
    Start Weight: 14st9.0lb
    Current Weight: 13st6lb
    Goal Weight: 9st13lb
    Goal Date: 10th August 2014


    BMI Information:
    Start BMI: 34.1
    Current BMI: 31.3
    Goal BMI: 23.1


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 3st7lb
    % Lost 8.29%
    Quote Originally Posted by chinababe View Post
    I made this for lunch today, it tasted fantastic. Thank you P for recipe.
    Cheers, China! It's a sample for me - make it at least once a week.

    P x
    chinababe likes this.
    No excuses, JFDI!




  9. #9
    Likes to post
    chinababe's Avatar
    Join Date
    20th May, 2009
    Location
    essex
    Posts
    787
    Rep Power
    44
    Height: 5ft1in
    Start Date: 18 oct 2012
    Start Weight: 10st6lb
    Current Weight: 9st9lb
    Goal Weight: 8st8lb
    Goal Date: whenever


    BMI Information:
    Start BMI: 27.6
    Current BMI: 25.5
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 0st11lb
    Weight to Lose: 1st1lb
    % Lost 7.53%
    I think I will become addicted to it! Extra lean beef mince is in the 3 for ú10 deals in sainsburys this week, I'm going to try it with beef when I go to stay with my son & DIL on Wed. She is doing dukan also, even though she is already a proper skinny minny!?!?
    24/10/12- 141lbs,6/11/12-140lbs
    7/11/12-139lbs,14/11/12-136lbs
    21/11/12-STS,27/11/12-134lbs21/12/12-132lbs,28/12/12- not weighing this week! hoping to ignore Christmas damage,
    7/1/13-136lbs (+4lbs),12/1/13-133lbs (-3lbs) Christmas weight nearly gone,
    24/1/13-132lbs(-1lb),8/2/13-STS
    Bust -38 inches (was 39)
    Waist- 30 inches (was 34)
    Hips-36 inches (was 39)

    8/4/13- 138lbs (+8lbs) not as bad as I had expected!!!!

    5/8/13 - 137lbs ( had gone up to 144lbs) in week 1 of restart lost 6lbs
    30/8/13-135lbs
    13/9/13-134lbs
    10/9/14-141lbs

  10. #10
    Really Really likes to post!
    CheeseGirl's Avatar
    Join Date
    18th May, 2011
    Location
    EU
    Posts
    1,774
    Rep Power
    59
    Diet: Dukan
    Height: 5ft4in
    Start Date: 8th Jan 2013 - restart
    Start Weight: 212.8lb
    Current Weight: 204.0lb
    Goal Weight: 142lb
    Goal Date: sometime before I die


    BMI Information:
    Start BMI: 36.5
    Current BMI: 35
    Goal BMI: 24.4


    Statistics:
    Total Weight Loss: 8.8lb
    Weight to Lose: 62lb
    % Lost 4.14%
    Oh yeah! Just made this with diced turkey as had no mince. Just about ate the lot!! Don't know if I left enough for dinner :-)
    Thanks P!
    Paulinegin likes this.




    Mini Goals

    Get below 200lbs










  11. #11
    Likes to post
    chinababe's Avatar
    Join Date
    20th May, 2009
    Location
    essex
    Posts
    787
    Rep Power
    44
    Height: 5ft1in
    Start Date: 18 oct 2012
    Start Weight: 10st6lb
    Current Weight: 9st9lb
    Goal Weight: 8st8lb
    Goal Date: whenever


    BMI Information:
    Start BMI: 27.6
    Current BMI: 25.5
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 0st11lb
    Weight to Lose: 1st1lb
    % Lost 7.53%
    Just confirming my addiction to this recipe! had it for lunch again today!
    Thank you P
    24/10/12- 141lbs,6/11/12-140lbs
    7/11/12-139lbs,14/11/12-136lbs
    21/11/12-STS,27/11/12-134lbs21/12/12-132lbs,28/12/12- not weighing this week! hoping to ignore Christmas damage,
    7/1/13-136lbs (+4lbs),12/1/13-133lbs (-3lbs) Christmas weight nearly gone,
    24/1/13-132lbs(-1lb),8/2/13-STS
    Bust -38 inches (was 39)
    Waist- 30 inches (was 34)
    Hips-36 inches (was 39)

    8/4/13- 138lbs (+8lbs) not as bad as I had expected!!!!

    5/8/13 - 137lbs ( had gone up to 144lbs) in week 1 of restart lost 6lbs
    30/8/13-135lbs
    13/9/13-134lbs
    10/9/14-141lbs

  12. #12
    Forum Master
    maintainer
    half century
    dukannotsofatty's Avatar
    Join Date
    19th June, 2012
    Location
    Hull, England
    Posts
    2,966
    Rep Power
    73
    Diet: Dukan
    Height: 5ft8in
    Start Date: 18th June 2012
    Start Weight: 18st0.2lb
    Current Weight: 11st12.7lb
    Goal Weight: 11st7lb
    Goal Date: REACHED TRUE WEIGHT 8th June 2013. Lost 6st 7żlb


    BMI Information:
    Start BMI: 38.3
    Current BMI: 25.3
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 6st1.5lb
    Weight to Lose: 0st5.7lb
    % Lost 33.9%
    only just seen this and seeing as i bought 4 packs of turkey mince from aldi (on offer at the moment) i may just have to do this next week LOL.
    chinababe likes this.
    Weight Loss Goals Achieved
    7lbs 1st 16s 1.5st 2st 15s 2.5st 3st 14s 3.5st BMI29.9 (14.0
    ) 4st 13s 4.5st 5st Size L (no longer an X) 12s 5.5st
    No longer Obese only Overweight!!! Bought s14 Jumper OMG!!. s16 Trousers. Lose DD(5st9lb) woohoo!
    6st 11s BMI24.9 (11.10) TW 11.07

    Wk 1 - 4 Lost 1st 2╝lb
    Wk 5 - 10 Lost 2st 1żlb
    Wk 11 - 13 Lost2st 7żlb
    Wk 14 - 17 Lost 3st 1lb
    Wk 18 - 20 Lost 3st 7lb
    Wk 21 - 24 Lost 4st 0żlb
    Wk 25 - 27 Lost 4st 7╝lb
    Wk 28 +3żlb
    2013
    Wk 29 - 37 Lost 5st ╝lb (took longer because of Christmas binge gain)
    Wk 38 - 40 Lost 5st 7╝lb
    Wk 41 - +1żlb - Easter Binge!!!
    Wk 42 - 47 Lost 6st Żlb
    Wk 48 - 50 Lost 6st 7żlb TRUE WEIGHT ACHIEVED 8th June 2013.....ten days ahead of personal target 11st 6Żlb

    Conso (Tuesday Weigh In)
    Wk 1 - 11st 7╝lb
    Wk 2 - 11st 7╝lb
    Wk 3 - 11st 7╝lb
    Wk 4 - 11st 6╝lb
    Wk 5 - 11st 10╝lb
    Wk 6 - 11st 7żlb
    Wk 7 - 11st 10lb
    Wk 8 -





Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.