Results 1 to 12 of 12
Like Tree8Likes
  • 4 Post By Paulinegin
  • 1 Post By CheeseGirl
  • 1 Post By Paulinegin
  • 1 Post By CheeseGirl
  • 1 Post By dukannotsofatty

Thread: Turkey Yuk Sung

  1. #1
    Im always here!
    Paulinegin's Avatar
    Join Date
    7th April, 2012
    Location
    Stourbridge
    Posts
    5,303
    Rep Power
    106
    Diet: Clean and Lean
    Height: 5ft5in
    Start Date: 11th November 2012
    Start Weight: 14st3lb
    Current Weight: 12st6lb
    Goal Weight: 10st7lb
    Goal Date: 7th June 2013


    BMI Information:
    Start BMI: 33.1
    Current BMI: 29
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 1st13lb
    % Lost 12.56%

    Turkey Yuk Sung

    Oh ladies, I DID enjoy this

    Dry fry minced turkey, onion and a selection of 'hard' vegetables according to what's in your fridge ( I used celery, carrot, red pepper and red cabbage).

    Add plenty of ginger, garlic and chillies and cook through.

    Splash through some soy sauce and serve on a bed of iceberg lettuce.

    My new favourite dinner

    P x
    Attached Thumbnails Attached Thumbnails Click image for larger version. 

Name:	image-2078031429.jpg 
Views:	176 
Size:	68.2 KB 
ID:	59182  
    I never said it would be easy, I said it would be worth it!


    11th November 2012 - (just like) starting over!



  2. #2
    Really Really likes to post!
    CheeseGirl's Avatar
    Join Date
    18th May, 2011
    Location
    EU
    Posts
    1,568
    Rep Power
    46
    Diet: Dukan
    Height: 5ft4in
    Start Date: 8th Jan 2013 - restart
    Start Weight: 212.8lb
    Current Weight: 204.0lb
    Goal Weight: 142lb
    Goal Date: sometime before I die


    BMI Information:
    Start BMI: 36.5
    Current BMI: 35
    Goal BMI: 24.4


    Statistics:
    Total Weight Loss: 8.8lb
    Weight to Lose: 62lb
    % Lost 4.14%
    I know what I'm having for dinner tomorrow Thanks for posting!




    Mini Goals

    Get below 200lbs










  3. #3
    Likes to post
    Triniprinc3ss's Avatar
    Join Date
    13th June, 2012
    Location
    London
    Posts
    802
    Rep Power
    9
    Diet: Dukan & 5:2 Diet
    Height: 5ft2in
    Start Date: 11.06.12
    Start Weight: 10st12.1lb
    Current Weight: 9st9.1lb
    Goal Weight: 8st13.7lb


    BMI Information:
    Start BMI: 27.8
    Current BMI: 24.7
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 0st9.4lb
    % Lost 11.18%
    It looks yummy
    ...Triniprinc3ss

    Week 1-9 = 15.2lbs (Size 10 to 8)
    Week 10 = ? (5:2 diet/Dukan)

    Weigh-ins on Mondays!

  4. #4
    Really Really likes to post!
    CheeseGirl's Avatar
    Join Date
    18th May, 2011
    Location
    EU
    Posts
    1,568
    Rep Power
    46
    Diet: Dukan
    Height: 5ft4in
    Start Date: 8th Jan 2013 - restart
    Start Weight: 212.8lb
    Current Weight: 204.0lb
    Goal Weight: 142lb
    Goal Date: sometime before I die


    BMI Information:
    Start BMI: 36.5
    Current BMI: 35
    Goal BMI: 24.4


    Statistics:
    Total Weight Loss: 8.8lb
    Weight to Lose: 62lb
    % Lost 4.14%
    Argh, planned on making this today since was PV day but the vacu-packed turkey at the shop looked, well, it was catching a tinge of yellowish/green and had a sell by date of tomorrow so I opted to wait for them to restock with fresh goods (imagine, they hadn't even marked it down for a quick sell). Times like that make me think about going vegetarian but I truly am just a meatatarian and I can't deny it




    Mini Goals

    Get below 200lbs










  5. #5
    Im always here!
    Paulinegin's Avatar
    Join Date
    7th April, 2012
    Location
    Stourbridge
    Posts
    5,303
    Rep Power
    106
    Diet: Clean and Lean
    Height: 5ft5in
    Start Date: 11th November 2012
    Start Weight: 14st3lb
    Current Weight: 12st6lb
    Goal Weight: 10st7lb
    Goal Date: 7th June 2013


    BMI Information:
    Start BMI: 33.1
    Current BMI: 29
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 1st13lb
    % Lost 12.56%
    Yum, my Sunday breakfast

    P x
    I never said it would be easy, I said it would be worth it!


    11th November 2012 - (just like) starting over!



  6. #6
    Likes to post
    Go2Goal's Avatar
    Join Date
    31st December, 2012
    Posts
    105
    Rep Power
    2
    Diet: Dukan - Round 2
    Start Date: 1/1/2013
    Start Weight: 164lb
    Goal Weight: 145lb
    Goal Date: 3/01/2013
    Will make this this week - cooking a turkey today for New Years, so will just 'dry fry' some (not sure if this is correct as I am not a Brit and Dry fry turkey might be something in your markets...
    Lost 55# May 2011 - January 2012
    Stayed within 5# until October 2012

    ~ January 2013 > Up 12-15#
    > Cruise restart ~




  7. #7
    Likes to post
    chinababe's Avatar
    Join Date
    20th May, 2009
    Location
    essex
    Posts
    542
    Rep Power
    21
    Height: 5ft1in
    Start Date: 18 oct 2012
    Start Weight: 10st6lb
    Current Weight: 9st6lb
    Goal Weight: 8st8lb
    Goal Date: whenever


    BMI Information:
    Start BMI: 27.6
    Current BMI: 24.9
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 0st12lb
    % Lost 9.59%
    I made this for lunch today, it tasted fantastic. Thank you P for recipe.
    24/10/12- 141lbs,6/11/12-140lbs
    7/11/12-139lbs,14/11/12-136lbs
    21/11/12-STS,27/11/12-134lbs21/12/12-132lbs,28/12/12- not weighing this week! hoping to ignore Christmas damage,
    7/1/13-136lbs (+4lbs),12/1/13-133lbs (-3lbs) Christmas weight nearly gone,
    24/1/13-132lbs(-1lb),8/2/13-STS
    Bust -38 inches (was 39)
    Waist- 30 inches (was 34)
    Hips-36 inches (was 39)

    8/4/13- 138lbs (+8lbs) not as bad as I had expected!!!!

  8. #8
    Im always here!
    Paulinegin's Avatar
    Join Date
    7th April, 2012
    Location
    Stourbridge
    Posts
    5,303
    Rep Power
    106
    Diet: Clean and Lean
    Height: 5ft5in
    Start Date: 11th November 2012
    Start Weight: 14st3lb
    Current Weight: 12st6lb
    Goal Weight: 10st7lb
    Goal Date: 7th June 2013


    BMI Information:
    Start BMI: 33.1
    Current BMI: 29
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 1st13lb
    % Lost 12.56%
    Quote Originally Posted by chinababe View Post
    I made this for lunch today, it tasted fantastic. Thank you P for recipe.
    Cheers, China! It's a sample for me - make it at least once a week.

    P x
    I never said it would be easy, I said it would be worth it!


    11th November 2012 - (just like) starting over!



  9. #9
    Likes to post
    chinababe's Avatar
    Join Date
    20th May, 2009
    Location
    essex
    Posts
    542
    Rep Power
    21
    Height: 5ft1in
    Start Date: 18 oct 2012
    Start Weight: 10st6lb
    Current Weight: 9st6lb
    Goal Weight: 8st8lb
    Goal Date: whenever


    BMI Information:
    Start BMI: 27.6
    Current BMI: 24.9
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 0st12lb
    % Lost 9.59%
    I think I will become addicted to it! Extra lean beef mince is in the 3 for £10 deals in sainsburys this week, I'm going to try it with beef when I go to stay with my son & DIL on Wed. She is doing dukan also, even though she is already a proper skinny minny!?!?
    24/10/12- 141lbs,6/11/12-140lbs
    7/11/12-139lbs,14/11/12-136lbs
    21/11/12-STS,27/11/12-134lbs21/12/12-132lbs,28/12/12- not weighing this week! hoping to ignore Christmas damage,
    7/1/13-136lbs (+4lbs),12/1/13-133lbs (-3lbs) Christmas weight nearly gone,
    24/1/13-132lbs(-1lb),8/2/13-STS
    Bust -38 inches (was 39)
    Waist- 30 inches (was 34)
    Hips-36 inches (was 39)

    8/4/13- 138lbs (+8lbs) not as bad as I had expected!!!!

  10. #10
    Really Really likes to post!
    CheeseGirl's Avatar
    Join Date
    18th May, 2011
    Location
    EU
    Posts
    1,568
    Rep Power
    46
    Diet: Dukan
    Height: 5ft4in
    Start Date: 8th Jan 2013 - restart
    Start Weight: 212.8lb
    Current Weight: 204.0lb
    Goal Weight: 142lb
    Goal Date: sometime before I die


    BMI Information:
    Start BMI: 36.5
    Current BMI: 35
    Goal BMI: 24.4


    Statistics:
    Total Weight Loss: 8.8lb
    Weight to Lose: 62lb
    % Lost 4.14%
    Oh yeah! Just made this with diced turkey as had no mince. Just about ate the lot!! Don't know if I left enough for dinner :-)
    Thanks P!




    Mini Goals

    Get below 200lbs










  11. #11
    Likes to post
    chinababe's Avatar
    Join Date
    20th May, 2009
    Location
    essex
    Posts
    542
    Rep Power
    21
    Height: 5ft1in
    Start Date: 18 oct 2012
    Start Weight: 10st6lb
    Current Weight: 9st6lb
    Goal Weight: 8st8lb
    Goal Date: whenever


    BMI Information:
    Start BMI: 27.6
    Current BMI: 24.9
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 0st12lb
    % Lost 9.59%
    Just confirming my addiction to this recipe! had it for lunch again today!
    Thank you P
    24/10/12- 141lbs,6/11/12-140lbs
    7/11/12-139lbs,14/11/12-136lbs
    21/11/12-STS,27/11/12-134lbs21/12/12-132lbs,28/12/12- not weighing this week! hoping to ignore Christmas damage,
    7/1/13-136lbs (+4lbs),12/1/13-133lbs (-3lbs) Christmas weight nearly gone,
    24/1/13-132lbs(-1lb),8/2/13-STS
    Bust -38 inches (was 39)
    Waist- 30 inches (was 34)
    Hips-36 inches (was 39)

    8/4/13- 138lbs (+8lbs) not as bad as I had expected!!!!

  12. #12
    Forum Master
    half century
    dukannotsofatty's Avatar
    Join Date
    19th June, 2012
    Location
    Hull, England
    Posts
    2,706
    Rep Power
    39
    Diet: Dukan
    Height: 5ft8in
    Start Date: 18th June 2012
    Start Weight: 18st0.2lb
    Current Weight: 11st12.5lb
    Goal Weight: 11st7lb
    Goal Date: 1st. To Lose My Daughter ACHIEVED!! . 2nd TW 18/6 to Clothes Shop with Mum


    BMI Information:
    Start BMI: 38.3
    Current BMI: 25.3
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 6st1.7lb
    Weight to Lose: 0st5.5lb
    % Lost 33.98%
    only just seen this and seeing as i bought 4 packs of turkey mince from aldi (on offer at the moment) i may just have to do this next week LOL.
    Weight Loss Goals Achieved
    7lbs 1st 16s 1.5st 2st 15s 2.5st 3st 14s 3.5st BMI29.9 (14.0¼) 4st 13s 4.5st 5st Size L (no longer an X) 12s 5.5st
    No longer Obese only Overweight!!! Bought s14 Jumper OMG!!. s16 Trousers. Lose DD(5st9lb) woohoo! 6st 11s BMI24.9 (11.10)

    Weight Loss Goals Aiming For
    TW 11.07

    Wk 1 - 4 Lost 1st 2¼lb
    Wk 5 - 10 Lost 2st 1¾lb
    Wk 11 - 13 Lost2st 7¾lb
    Wk 14 - 17 Lost 3st 1lb
    Wk 18 - 20 Lost 3st 7lb
    Wk 21 - 24 Lost 4st 0¾lb
    Wk 25 - 27 Lost 4st 7¼lb
    Wk 28 +3¾lb
    2013
    Wk 29 - 37 Lost 5st ¼lb (took longer because of Christmas binge gain)
    Wk 38 - 40 Lost 5st 7¼lb
    Wk 41 - +1¾lb - Easter Binge!!!
    Wk 42 - 47 Lost 6st ½lb
    Wk 48 -





Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.