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Thread: Turkey Meatloaf

  1. 5th October, 2012 #1
    CPL
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    Start Weight: 15st2lb
    Current Weight: 13st3.5lb
    Goal Weight: 11st0lb
    Goal Date: when i get there ill let you know


    BMI Information:
    Start BMI: 35.3
    Current BMI: 30.9
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 1st12.5lb
    Weight to Lose: 2st3.5lb
    % Lost 12.5%

    Turkey Meatloaf

    Made this tonight really nice and tasty.

    you will need

    onion
    peppers red and green
    Pack of turkey mince
    garlic
    salt and pepper
    2 eggs beaten
    4 tbsp fromage frais
    2 boiled eggs

    chop veggies and mix with minced turkey, garlic, fromage frais, beaten eggs and salt and pepper

    put half the mix in a loaf tin then layer sliced boiled eggs on the top of the layer. Put remaining mix on top of eggs and cook for 1 hour 180C
    http://www.minimins.com/dukan-diarie...n-hope-so.html

    Restart
    Week 1 -5lbs
    Week 2 -1.5
    Week 3 +1lb (had a good weekend)
    Week 4 sts
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  2. 6th October, 2012 #2
    Eve69
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    Diet: Dukan
    Height: 5ft4in
    Start Date: 14th April 2013
    Start Weight: 13st7.2lb
    Current Weight: 13st1.2lb
    Goal Weight: 10st10lb
    Goal Date: 24th August 2013


    BMI Information:
    Start BMI: 32.5
    Current BMI: 31.4
    Goal BMI: 25.7


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 2st5.2lb
    % Lost 3.17%
    That sounds great. Something different to try.
    7 days Attack - 6lbs
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  3. 7th October, 2012 #3
    dukannotsofatty
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    Diet: Dukan
    Height: 5ft8in
    Start Date: 18th June 2012
    Start Weight: 18st0.2lb
    Current Weight: 11st7.2lb
    Goal Weight: 11st7lb
    Goal Date: REACHED TRUE WEIGHT 8th June 2013. Lost 6st 7¾lb


    BMI Information:
    Start BMI: 38.3
    Current BMI: 24.5
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 6st7lb
    Weight to Lose: 0st0.2lb
    % Lost 36.08%
    Hmmm sounds yummy, thanks for that x
    Weight Loss Goals Achieved
    7lbs 1st 16s 1.5st 2st 15s 2.5st 3st 14s 3.5st BMI29.9 (14.0    ¼) 4st 13s 4.5st 5st Size L (no longer an X) 12s 5.5st
    No longer Obese only Overweight!!! Bought s14 Jumper OMG!!. s16 Trousers. Lose DD(5st9lb) woohoo!     6st 11s BMI24.9 (11.10) TW 11.07

    Wk 1 - 4 Lost 1st 2¼lb
    Wk 5 - 10 Lost 2st 1¾lb
    Wk 11 - 13 Lost2st 7¾lb
    Wk 14 - 17 Lost 3st 1lb
    Wk 18 - 20 Lost 3st 7lb
     Wk 21 - 24 Lost 4st 0¾lb
    Wk 25 - 27 Lost 4st 7¼lb
    Wk 28 +3¾lb
    2013
    Wk 29 - 37 Lost 5st ¼lb (took longer because of Christmas binge gain)
    Wk 38 - 40 Lost 5st 7¼lb
    Wk 41 - +1¾lb - Easter Binge!!!
    Wk 42 - 47 Lost 6st ½lb
    Wk 48 - 50 Lost 6st 7¾lb TRUE WEIGHT ACHIEVED 8th June 2013.....ten days ahead of personal target 11st 6½lb

    Conso (Tuesday Weigh In)
    Wk 1 -
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  4. 7th October, 2012 #4
    sididd
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    Diet: Dukan Diet
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    Start Date: 13-02-12
    Start Weight: 14st0lb
    Current Weight: 10st5lb
    Goal Weight: 10st7lb
    Goal Date: 22-07-12


    BMI Information:
    Start BMI: 34.7
    Current BMI: 25.7
    Goal BMI: 26


    Statistics:
    Total Weight Loss: 3st9lb
    Weight to Lose: -0st2lb
    % Lost 26.02%
    Have to try this one xxx
    February 13-02-12 start
    WEEK 1 = -9LB WEEK 17 = -.2LB 21-10-12 TW DAY WHOOOOP 10.7llb
    WEEK 2 = - 2.2LB WEEK 20 = + 4LB 19-11-12 10.5lb
    WEEK 3 = -2LB WEEK 21 = -3.2 -------------------------------------------------------
    WEEK 4 = -1LB WEEK 22 = - 5.8 ILL Weight on 01-01-13 10st 6LB
    WEEK 5 = -3LB WEEK 26 = - 2.6LB Weight on 16-02-13 10S 6LB
    WEEK 6 = -1LB WEEK 27 = +1 Weight 16-03-13 10ST 6LB
    WEEK 7 = -2LB WEEK 28 = STS
    WEEK 8 = STS WEEK 29 = -3LB
    WEEK 9 = -2LB
    WEEK 10 = -2LB
    WEEK 11 = -1LB
    WEEK 12 = -3.4LB
    WEEK 13 = 1.2LB
    WEEK 14 = STS
    WEEK 15 = -1.6LB TOTAL LOSS SO FAR = 2 ST 7.6LB
    WEEK 16 = -1.2LB

    'Accept that your new weight is right for you and not something you have to battle with to protect' quote by Sara
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  5. 8th October, 2012 #5
    CPL
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    Diet: Dukan
    Height: 5ft5in
    Start Date: 01/04/2012
    Start Weight: 15st2lb
    Current Weight: 13st3.5lb
    Goal Weight: 11st0lb
    Goal Date: when i get there ill let you know


    BMI Information:
    Start BMI: 35.3
    Current BMI: 30.9
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 1st12.5lb
    Weight to Lose: 2st3.5lb
    % Lost 12.5%
    if you leave out the veggies its ok for pp days.
    http://www.minimins.com/dukan-diarie...n-hope-so.html

    Restart
    Week 1 -5lbs
    Week 2 -1.5
    Week 3 +1lb (had a good weekend)
    Week 4 sts
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  6. 7th February, 2013 #6
    monty1978
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    Start Weight: 91.8kg
    Current Weight: 86.6kg
    Goal Weight: 63.5kg
    Goal Date: 31/08/2013


    BMI Information:
    Start BMI: 35
    Current BMI: 33
    Goal BMI: 24.2


    Statistics:
    Total Weight Loss: 5.2kg
    Weight to Lose: 23.1kg
    % Lost 5.68%
    gonna try this, sounds good




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  7. 8th February, 2013 #7
    CPL
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    Diet: Dukan
    Height: 5ft5in
    Start Date: 01/04/2012
    Start Weight: 15st2lb
    Current Weight: 13st3.5lb
    Goal Weight: 11st0lb
    Goal Date: when i get there ill let you know


    BMI Information:
    Start BMI: 35.3
    Current BMI: 30.9
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 1st12.5lb
    Weight to Lose: 2st3.5lb
    % Lost 12.5%
    Quote Originally Posted by monty1978 View Post
    gonna try this, sounds good
    It is i make it quite a lot, fab for lunchtimes
    http://www.minimins.com/dukan-diarie...n-hope-so.html

    Restart
    Week 1 -5lbs
    Week 2 -1.5
    Week 3 +1lb (had a good weekend)
    Week 4 sts
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