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Thread: Sweet Omlette

  1. 5th November, 2012 #1
    dukannotsofatty
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    Join Date
    19th June, 2012
    Location
    Hull, England
    Posts
    2,862
    Rep Power
    60
    Diet: Dukan
    Height: 5ft8in
    Start Date: 18th June 2012
    Start Weight: 18st0.2lb
    Current Weight: 11st7.2lb
    Goal Weight: 11st7lb
    Goal Date: REACHED TRUE WEIGHT 8th June 2013. Lost 6st 7¾lb


    BMI Information:
    Start BMI: 38.3
    Current BMI: 24.5
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 6st7lb
    Weight to Lose: 0st0.2lb
    % Lost 36.08%

    Sweet Omlette

    I just had to share this, incredibly easy peasy sweet fix.

    We all eat the eggs and probably have quite a few omelettes. I've had a bit of a sweet tooth this last few weeks and started making these, so yum. Esp if you miss pancake type treats.

    2 Eggs
    2 Tbs Yog (I use Greek its thicker)
    1 Tbs Sweetner

    Mix it all really really well, the fewer stringy bits of white the better.
    Heat the frying pan with a swipe of oil.
    Before the pan gets too hot pour half the mixture in the pan and swirl about till all over.
    Fry very low and slow and wait until top is nearly cooked too before flipping.
    When second side is cooked lay out on a plate and enjoy.

    Nice rolled up and absolutely gorgeous with lemon curd spread on it first.

    These are so addictive, they almost taste like pancakes.
    Weight Loss Goals Achieved
    7lbs 1st 16s 1.5st 2st 15s 2.5st 3st 14s 3.5st BMI29.9 (14.0    ¼) 4st 13s 4.5st 5st Size L (no longer an X) 12s 5.5st
    No longer Obese only Overweight!!! Bought s14 Jumper OMG!!. s16 Trousers. Lose DD(5st9lb) woohoo!     6st 11s BMI24.9 (11.10) TW 11.07

    Wk 1 - 4 Lost 1st 2¼lb
    Wk 5 - 10 Lost 2st 1¾lb
    Wk 11 - 13 Lost2st 7¾lb
    Wk 14 - 17 Lost 3st 1lb
    Wk 18 - 20 Lost 3st 7lb
     Wk 21 - 24 Lost 4st 0¾lb
    Wk 25 - 27 Lost 4st 7¼lb
    Wk 28 +3¾lb
    2013
    Wk 29 - 37 Lost 5st ¼lb (took longer because of Christmas binge gain)
    Wk 38 - 40 Lost 5st 7¼lb
    Wk 41 - +1¾lb - Easter Binge!!!
    Wk 42 - 47 Lost 6st ½lb
    Wk 48 - 50 Lost 6st 7¾lb TRUE WEIGHT ACHIEVED 8th June 2013.....ten days ahead of personal target 11st 6½lb

    Conso (Tuesday Weigh In)
    Wk 1 -
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  2. 30th December, 2012 #2
    CPL
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    Diet: Dukan
    Height: 5ft5in
    Start Date: 01/04/2012
    Start Weight: 15st2lb
    Current Weight: 13st3.5lb
    Goal Weight: 11st0lb
    Goal Date: when i get there ill let you know


    BMI Information:
    Start BMI: 35.3
    Current BMI: 30.9
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 1st12.5lb
    Weight to Lose: 2st3.5lb
    % Lost 12.5%
    nice, will have to give it a go x
    http://www.minimins.com/dukan-diarie...n-hope-so.html

    Restart
    Week 1 -5lbs
    Week 2 -1.5
    Week 3 +1lb (had a good weekend)
    Week 4 sts
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