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Thread: Fish stew

  1. #1
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    kellmo's Avatar
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    Fish stew

    Just made this, t'was amazing!


    Fry onions and garlic in fry light, add tin of chopped tomatoes and some boiling water with a veg stock cube/bouillon.

    Allow to simmer and a few chopped up fresh tomatoes, season well.

    Add frozen fish fillets (I used Iceland ones- cheapest!) and simmer until fish is cooked through. Add fresh basil and serve with roasted BNS.

    Enjoy

  2. #2
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    kellmo's Avatar
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    Start Weight: 13st12lb
    Current Weight: 10st0lb
    Goal Weight: 9st3.0lb


    Statistics:
    Total Weight Loss: 3st12lb
    Weight to Lose: 0st11lb
    % Lost 27.84%
    Oh, forgot to add. I chopped up a courgette and blended all veg (so my Children don't know they're eating the stuff!)





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