Ellie's Chocolate Mug Cake without Oatbran!!

Just made this cake which has tolerated items in it but is soooo lush you all should try it! Wouldn't if you are stalling but otherwise a nice treat without using your oat bran!

1 tablespoon cocoa
1 tablespoon cornflour
1 egg
1 1/2 tablespoons quark
2 tablespoons sweetner
Mix all together - I used an electric mixer and spooned into a mug, then into microwave for 100 seconds - a bit runny in the middle but a bit like melt in the middle choc pudding!!! NB - I used more sweetener cos I prefer sweet sweet and added vanilla essence.....

ive not tried that variation yet... i have however had my spiced rhubarb mug cake again tonight lol

Thaks Trudy il try this next time i feel cravings

ELlie Hi nice to meet u (virtualy) what is the reciepe for ur rubarb thing...i dont even no what rubarb looks like never seen it eaten or used it..

can u tell me the reciepe and what ot look for when buying it

Attachment 78315

Rhubarb is a plant, grows from the grown with huge green leaves. We only use the red stalks, and its a vegetable. Cooked with sweetner until very soft is lovely. Usually made in a pie or with a crumble top.

I just made something similar to this without the tollerateds. I used....

1 egg
1tbs Quark
Sweetener
Lemon flavouring

Then I nuked it for 2 and a half minutes. It was lovely. I will definitely make it again. I may even use cocoa powder when I get some fresh.

Thanks for the idea.

I use those ingredients to make pancakes. Fry drops of them in the frying pan, is lovely with lemon curd and a drop of quark. Perfect for next weeks pancake day

I made this came out like a brick ....it tasted yum tho i put it in micro too long i thibk xwill try again tmrw

This is now one of the DukaN CANT LIVE WITHOUT CLASSICS xxx

Im gna makw it tnite wen i get home toii but will try not to completly burn it

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Originally Posted by Reena1980

Im gna makw it tnite wen i get home toii but will try not to completly burn it

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Are u drunk?

lol no Reena is just being Reena :D xxx

I wondered if the drink had interferred with that post too....probably predictive text eh?

I'm waiting til after my weigh in tomorrow before i have a go with this. I love the oatbran one so am bound to love this one.
:D

Quote:

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Originally Posted by sididd

This is now one of the DukaN CANT LIVE WITHOUT CLASSICS xxx

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Just got to add
!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! PUBLIC HEALTH WARNING !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! !!!!!!!!

eat with caution it is orgasmic................addictive................. .dangerous.....................

Quote:

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Originally Posted by sididd

Just got to add
!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! PUBLIC HEALTH WARNING !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! !!!!!!!!

eat with caution it is orgasmic................addictive................. .dangerous.....................

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And very high carb! It's banned in my house now!

Im only having this is emergencys......mars bar or mug cake scenario ............
will try nicolas next sounds a lot less dangerous xxx