- 1 Post By dukannotsofatty
Chicken Liver Stuffed Peppers
Like most people I buy chicken livers to do the pate, but I don't always fancy it, so i decided to have a play.
I bought some of those long red Peppers that Aldi has at the moment.
Tub of Chicken Livers - Chop and remove stringy bits.
Garlic 1 clove crushed or chopped
Basil 1 tbspn
Tomatoes 1 finely chopped
Onion/Shallot 1 finely chopped
Mushrooms 4 smallish chopped into small pieces.
1 Red Long Peppers - sliced lengthwise and deseeded
Spring Onions - finely chopped
Spray a bit of oil into the bottom of a frying pan and spread around pan.
Put garlic, livers and basil in and fry until half cooked.
Add mushrooms, onions and tomatoes to pan and full cook it all.
Add seasoning. When it is cooked mash it down into a crumbled mess!!!
Fill each half of the peppers with the mix and sprinkle the spring onions on top.
Weight Loss Goals Achieved
7lbs 1st 16s 1.5st 2st 15s 2.5st 3st 14s 3.5st BMI29.9 (14.0╝) 4st 13s 4.5st 5st Size L (no longer an X) 12s 5.5st
No longer Obese only Overweight!!! Bought s14 Jumper OMG!!. s16 Trousers. Lose DD(5st9lb) woohoo! 6st 11s BMI24.9 (11.10)
Weight Loss Goals Aiming For
Wk 1 - 4 Lost 1st 2╝lb
Wk 5 - 10 Lost 2st 1żlb
Wk 11 - 13 Lost2st 7żlb
Wk 14 - 17 Lost 3st 1lb
Wk 18 - 20 Lost 3st 7lb
Wk 21 - 24 Lost 4st 0żlb
Wk 25 - 27 Lost 4st 7╝lb
Wk 28 +3żlb
Wk 29 - 37 Lost 5st ╝lb (took longer because of Christmas binge gain)
Wk 38 - 40 Lost 5st 7╝lb
Wk 41 - +1żlb - Easter Binge!!!
Wk 42 - 47 Lost 6st Żlb
Wk 48 -
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