Dukan Microwave BREAD! Closest ever
Ok I'm blowing trumpets here, I had a recipe I found somewhere that was for Dukan Microwave Bread but it was a bit odd for me and i stopped using it.
Having learnt to put some ingredients into things following other dukan recipes I adapted it and came up with the following. Once cooled its the best texture bread i have used so far....and I've tried a few i can tell you.
1 Tbs Oatbran
˝ Tbs Wheatbran (if you are on Attack or don't use wheatbran then use this as oatbran as well)
1˝ Tbs Quark
1 Tsp Baking Powder
1˝ Tbs Skim Milk Powder
pinch of salt (optional)
Mix all ingredients together, really well. Will look like very runny porridge at this stage.
Use a flat tub, I used a chinese tub, the plastic rectangular ones. Place a piece of greaseproof paper in the bottom other wise it will be near impossible to get the bread out.
Pour mix into tub and tap the tub carefully on a top to level out the mixture.
Microwave on full power 600W for 3mins
Take out of dish carefully so it doesn’t squash and leave to cool. I pull the sides of the tub away from the bread and then flip up on to wire rack. Remove the greaseproof straight away, peeling carefully.
This will look a lot like sponge cake, but once cooled can be sliced and toasted if you prefer.
I’ve had this toasted with lemon curd. Sliced with fried egg as a buttie. Sliced into fingers for dipping.
If you do this recipe and replace the salt with some sweetner and flavouring it makes a nice cake as well. Perfect for slicing into fingers and dipping in yogurt.
SEE POST #7 BELOW FOR ALTERATIONS THAT WORK JUST AS WELL.