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Thread: Tofu Pudding

  1. #1
    Forum Master
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    dukannotsofatty's Avatar
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    Diet: Dukan
    Height: 5ft8in
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    Start Weight: 18st0.2lb
    Current Weight: 11st13lb
    Goal Weight: 11st7lb
    Goal Date: 1st. To Lose My Daughter ACHIEVED!! . 2nd TW 18/6 to Clothes Shop with Mum


    BMI Information:
    Start BMI: 38.3
    Current BMI: 25.4
    Goal BMI: 24.5


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    % Lost 33.78%

    Tofu Pudding

    Hi all, I used tofu for the first time tonight.

    I found the recipe online somewhere and made it tonight. Dead easy and quite tasty


    Box of silken tofu (asda sell it £1)
    Sweetner to taste
    Vanilla Essence to taste
    2 teaspoons of cocoa powder


    Put all together in a jug and mix really REALLY well. I used my stick blender.

    Split between two tubs and put into fridge. I left it to set for about an hour, should have been longer really, but it still tasted nice.

    I'm going to try freezing it and make ice cream.

    I'm thinking just mixing the above without the choc powder and then using jelly with it will make a lovely blancmange type pudding.
    Weight Loss Goals Achieved
    7lbs 1st 16s 1.5st 2st 15s 2.5st 3st 14s 3.5st BMI29.9 (14.0¼) 4st 13s 4.5st 5st Size L (no longer an X) 12s 5.5st
    No longer Obese only Overweight!!! Bought s14 Jumper OMG!!. s16 Trousers. Lose DD(5st9lb) woohoo! 6st 11s BMI24.9 (11.10)

    Weight Loss Goals Aiming For
    TW 11.07

    Wk 1 - 4 Lost 1st 2¼lb
    Wk 5 - 10 Lost 2st 1¾lb
    Wk 11 - 13 Lost2st 7¾lb
    Wk 14 - 17 Lost 3st 1lb
    Wk 18 - 20 Lost 3st 7lb
    Wk 21 - 24 Lost 4st 0¾lb
    Wk 25 - 27 Lost 4st 7¼lb
    Wk 28 +3¾lb
    2013
    Wk 29 - 37 Lost 5st ¼lb (took longer because of Christmas binge gain)
    Wk 38 - 40 Lost 5st 7¼lb
    Wk 41 - +1¾lb - Easter Binge!!!
    Wk 42 - 47 Lost 6st ½lb
    Wk 48 -

  2. #2
    ** Chief WITCH **

    Maintainer's Avatar
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    Diet: Dukan
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    Start Date: 01/03/2002
    Start Weight: 141kg
    Current Weight: 74.8kg
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    BMI Information:
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    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 66.2kg
    Weight to Lose: 4.9kg
    % Lost 46.96%
    I'd be interested to hear about in your jelly experiment (although I hated blancmange as a child).

    I used to make a tofu yoghurt cake. 1/2 tub of silken tofu (the other half I kept in a tupperware until the next weekend, no problem). 250g quark + flavouring of your choice. Sweetener to taste. 1 tablespoon cornflour (1 tolerated). Baked in a silicon cake mould. 200°C 20-30 mins. I'd get 6 slices, which I'd eat over 3 days...
    Joanne
    Start weight: 141K (March 2002)
    Target weight reached: 67.5K (December 2003) - healthy eating
    Maintained until Feb 2007 when I quit smoking and regained 13K

    Discovered Dukan diet Nov 2007 at 71.1K. Have been coached on French official site.

    2011

    High: 79.5 (Jan)
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    66.5 (May)
    2012
    High: 80.6 (Nov)
    Low: 71.6 (Feb)
    74.5K got married Sept
    2013
    High: 84.9 (Jan)

    Target 69.9K

    18/12: 73.8K
    7/01: 84.9K (howzat for a gain?!)
    11/01: 79.6K
    25/01: 77.5K
    8/02: 76.8K
    22/02: 75.7K
    1/03: 75.6K
    15/03: 75.0K
    22/03: 74.2K
    12/04: 77.8K (10 day foodfest, then 4 day diet)
    19/04: 75.8K
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    NB: NOT DOING DUKAN ANY LONGER

  3. #3
    Forum Master
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    dukannotsofatty's Avatar
    Join Date
    19th June, 2012
    Location
    Hull, England
    Posts
    2,688
    Rep Power
    38
    Diet: Dukan
    Height: 5ft8in
    Start Date: 18th June 2012
    Start Weight: 18st0.2lb
    Current Weight: 11st13lb
    Goal Weight: 11st7lb
    Goal Date: 1st. To Lose My Daughter ACHIEVED!! . 2nd TW 18/6 to Clothes Shop with Mum


    BMI Information:
    Start BMI: 38.3
    Current BMI: 25.4
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 6st1.2lb
    Weight to Lose: 0st6lb
    % Lost 33.78%
    Oooo Jo, I'm liking the sound of that 'cake'. Cornflour doesn't like me, but if i spread it over a few days it shouldn't make a differene.

    Not done the jelly yet, but will let you know when I do. Have a feeling its going to be a bit of a mess LOL, need to buy some more Tofu first, only bought one tub last week, just to try it first.
    Weight Loss Goals Achieved
    7lbs 1st 16s 1.5st 2st 15s 2.5st 3st 14s 3.5st BMI29.9 (14.0¼) 4st 13s 4.5st 5st Size L (no longer an X) 12s 5.5st
    No longer Obese only Overweight!!! Bought s14 Jumper OMG!!. s16 Trousers. Lose DD(5st9lb) woohoo! 6st 11s BMI24.9 (11.10)

    Weight Loss Goals Aiming For
    TW 11.07

    Wk 1 - 4 Lost 1st 2¼lb
    Wk 5 - 10 Lost 2st 1¾lb
    Wk 11 - 13 Lost2st 7¾lb
    Wk 14 - 17 Lost 3st 1lb
    Wk 18 - 20 Lost 3st 7lb
    Wk 21 - 24 Lost 4st 0¾lb
    Wk 25 - 27 Lost 4st 7¼lb
    Wk 28 +3¾lb
    2013
    Wk 29 - 37 Lost 5st ¼lb (took longer because of Christmas binge gain)
    Wk 38 - 40 Lost 5st 7¼lb
    Wk 41 - +1¾lb - Easter Binge!!!
    Wk 42 - 47 Lost 6st ½lb
    Wk 48 -





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