Strawberry milkshake

Thread starter Zoesastar
Start date 28 August 2013

Zoesastar

Silver Member

28 August 2013

#1

Desired amount of skimmed milk
Small pot of natural or vanilla ff yogurt
Half tsp of strawberry sf jelly crystals
Hand full of ice

Chuck in the blender and blitz!

Yum!

S

sididd

Gold Member

1 September 2013

#2

Mmmmmm Zoe lush xxx

February 13-02-12 start
WEEK 1 = -9LB

WEEK 17 = -.2LB

21-10-12 TW DAY WHOOOOP 10.7llb
WEEK 2 = - 2.2LB WEEK 20 = + 4LB

19-11-12 10.5lb

WEEK 3 = -2LB WEEK 21 = -3.2

-------------------------------------------------------
WEEK 4 = -1LB WEEK 22 = - 5.8 ILL

Weight on 01-01-13 10st 6LB
WEEK 5 = -3LB WEEK 26 = - 2.6LB Weight on 16-02-13 10S 6LB
WEEK 6 = -1LB WEEK 27 = +1 Weight 16-03-13 10ST 6LB
WEEK 7 = -2LB WEEK 28 = STS Weight 24-08-13 10st 7lb6oz
WEEK 8 = STS WEEK 29 = -3LB :clap: Weight 28-09-13 10st 7lb
WEEK 9 = -2LB
WEEK 10 = -2LB
WEEK 11 = -1LB
WEEK 12 = -3.4LB
WEEK 13 = 1.2LB
WEEK 14 = STS
WEEK 15 = -1.6LB TOTAL LOSS SO FAR = 2 ST 7.6LB
WEEK 16 = -1.2LB

'Accept that your new weight is right for you and not something you have to battle with to protect' quote by Sara

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