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Thread: My diary

  1. #1
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    LittlestWookie's Avatar
    Join Date
    4th August, 2012
    Location
    Kent
    Posts
    219
    Rep Power
    4
    Diet: Dukan
    Height: 5ft5in
    Start Date: 5/08/12
    Start Weight: 11st4lb
    Current Weight: 09st5lb
    Goal Weight: 8st7lb
    Goal Date: 01/09/14


    BMI Information:
    Start BMI: 26.3
    Current BMI: 21.8
    Goal BMI: 19.8


    Statistics:
    Total Weight Loss: 1st13lb
    Weight to Lose: 0st12lb
    % Lost 17.09%
    Weight 9st 8lbs
    Height 5ft 5
    Breakfast total 0% with oatbran
    Snack crab sticks (ate 12 oops)
    Lunch 175g of mussels
    Snack 2 x hard boiled egg
    Tea cod fillet
    Dessert sugar free jelly
    Last edited by LittlestWookie : 5th June, 2014 at 05:42 AM
    Dukan
    Start Weight 11 st 4lbs
    True Weight 8 st 5lbs
    height f5.5

    05/8/12 11st 4lbs
    12/8/12 11st
    19/8/12 10st 7lbs
    26/8/12 10st 7lbs (TOTM)
    02/9/12 10st 7lbs
    09/9/12 10st 3lbs
    16/9/12 10st 2lbs
    23/9/12 10st *1st 7lbs lost - half way there!*
    30/9/12 09st 13lbs into the 9's!

    Had a looooooonnnnng break just eating regularly down to 9 stone 8lb on average

    14/07/13 09st 05lb -Attack Attack Attack!

  2. #2
    Really Really likes to post!
    half century

    Join Date
    4th July, 2011
    Posts
    2,025
    Rep Power
    35
    Diet: Dukan
    Height: 1.57m
    Start Date: 25 August 2013
    Start Weight: 119.3kg
    Current Weight: 74.6kg
    Goal Weight: 76.8kg
    Goal Date: 19 June 2014


    BMI Information:
    Start BMI: 48.1
    Current BMI: 30.1
    Goal BMI: 31


    Statistics:
    Total Weight Loss: 44.7kg
    Weight to Lose: -2.2kg
    % Lost 37.45%
    Hi LittlestWookie

    - here to subscribe.

    xx

  3. #3
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    LittlestWookie's Avatar
    Join Date
    4th August, 2012
    Location
    Kent
    Posts
    219
    Rep Power
    4
    Diet: Dukan
    Height: 5ft5in
    Start Date: 5/08/12
    Start Weight: 11st4lb
    Current Weight: 09st5lb
    Goal Weight: 8st7lb
    Goal Date: 01/09/14


    BMI Information:
    Start BMI: 26.3
    Current BMI: 21.8
    Goal BMI: 19.8


    Statistics:
    Total Weight Loss: 1st13lb
    Weight to Lose: 0st12lb
    % Lost 17.09%
    Weight 9 stone 7 (hurrah!) though obviously can't be trusted around crab sticks and I remember last time more than 3 a day made me stall so going to try not have them x

    Breakfast total 0% with oat bran and a little sweetener

    Snacks 2 x boiled egg

    Lunch tuna

    Tea cod with a tiny bit of mustard
    Dessert sugar free jelly

    Xx
    Dukan
    Start Weight 11 st 4lbs
    True Weight 8 st 5lbs
    height f5.5

    05/8/12 11st 4lbs
    12/8/12 11st
    19/8/12 10st 7lbs
    26/8/12 10st 7lbs (TOTM)
    02/9/12 10st 7lbs
    09/9/12 10st 3lbs
    16/9/12 10st 2lbs
    23/9/12 10st *1st 7lbs lost - half way there!*
    30/9/12 09st 13lbs into the 9's!

    Had a looooooonnnnng break just eating regularly down to 9 stone 8lb on average

    14/07/13 09st 05lb -Attack Attack Attack!

  4. #4
    Likes to post
    LittlestWookie's Avatar
    Join Date
    4th August, 2012
    Location
    Kent
    Posts
    219
    Rep Power
    4
    Diet: Dukan
    Height: 5ft5in
    Start Date: 5/08/12
    Start Weight: 11st4lb
    Current Weight: 09st5lb
    Goal Weight: 8st7lb
    Goal Date: 01/09/14


    BMI Information:
    Start BMI: 26.3
    Current BMI: 21.8
    Goal BMI: 19.8


    Statistics:
    Total Weight Loss: 1st13lb
    Weight to Lose: 0st12lb
    % Lost 17.09%
    9 Stone 2!!
    Whoop! Love this diet! X
    Dukan
    Start Weight 11 st 4lbs
    True Weight 8 st 5lbs
    height f5.5

    05/8/12 11st 4lbs
    12/8/12 11st
    19/8/12 10st 7lbs
    26/8/12 10st 7lbs (TOTM)
    02/9/12 10st 7lbs
    09/9/12 10st 3lbs
    16/9/12 10st 2lbs
    23/9/12 10st *1st 7lbs lost - half way there!*
    30/9/12 09st 13lbs into the 9's!

    Had a looooooonnnnng break just eating regularly down to 9 stone 8lb on average

    14/07/13 09st 05lb -Attack Attack Attack!





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