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Thread: My diary

  1. #1
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    LittlestWookie's Avatar
    Join Date
    4th August, 2012
    Location
    Up North
    Posts
    223
    Rep Power
    5
    Diet: Dukan
    Height: 5ft6in
    Start Date: 5/08/12
    Start Weight: 11st4lb
    Current Weight: 08st12lb
    Goal Weight: 8st3lb


    BMI Information:
    Start BMI: 25.5
    Current BMI: 20
    Goal BMI: 18.6


    Statistics:
    Total Weight Loss: 2st6lb
    Weight to Lose: 0st9lb
    % Lost 21.52%
    Weight 9st 8lbs
    Height 5ft 5
    Breakfast total 0% with oatbran
    Snack crab sticks (ate 12 oops)
    Lunch 175g of mussels
    Snack 2 x hard boiled egg
    Tea cod fillet
    Dessert sugar free jelly
    Last edited by LittlestWookie : 5th June, 2014 at 06:42 AM
    05/8/12 11st 4lbs
    12/8/12 11st
    19/8/12 10st 7lbs
    26/8/12 10st 7lbs (TOTM)
    02/9/12 10st 7lbs
    09/9/12 10st 3lbs
    16/9/12 10st 2lbs
    23/9/12 10st *1st 7lbs lost - half way there!*
    30/9/12 09st 13lbs into the 9's!

    Had a looooooonnnnng break just counting calories

    09/12/14 08st 12lbs 😀

  2. #2
    Really Really likes to post!
    century club

    Join Date
    4th July, 2011
    Posts
    2,035
    Rep Power
    35
    Diet: Dukan
    Height: 1.57m
    Start Date: 25 August 2013
    Start Weight: 119.3kg
    Current Weight: 71.6kg
    Goal Weight: 76.8kg
    Goal Date: 19 June 2014


    BMI Information:
    Start BMI: 48.1
    Current BMI: 28.9
    Goal BMI: 31


    Statistics:
    Total Weight Loss: 47.7kg
    Weight to Lose: -5.2kg
    % Lost 39.96%
    Hi LittlestWookie

    - here to subscribe.

    xx

  3. #3
    Likes to post
    LittlestWookie's Avatar
    Join Date
    4th August, 2012
    Location
    Up North
    Posts
    223
    Rep Power
    5
    Diet: Dukan
    Height: 5ft6in
    Start Date: 5/08/12
    Start Weight: 11st4lb
    Current Weight: 08st12lb
    Goal Weight: 8st3lb


    BMI Information:
    Start BMI: 25.5
    Current BMI: 20
    Goal BMI: 18.6


    Statistics:
    Total Weight Loss: 2st6lb
    Weight to Lose: 0st9lb
    % Lost 21.52%
    Weight 9 stone 7 (hurrah!) though obviously can't be trusted around crab sticks and I remember last time more than 3 a day made me stall so going to try not have them x

    Breakfast total 0% with oat bran and a little sweetener

    Snacks 2 x boiled egg

    Lunch tuna

    Tea cod with a tiny bit of mustard
    Dessert sugar free jelly

    Xx
    05/8/12 11st 4lbs
    12/8/12 11st
    19/8/12 10st 7lbs
    26/8/12 10st 7lbs (TOTM)
    02/9/12 10st 7lbs
    09/9/12 10st 3lbs
    16/9/12 10st 2lbs
    23/9/12 10st *1st 7lbs lost - half way there!*
    30/9/12 09st 13lbs into the 9's!

    Had a looooooonnnnng break just counting calories

    09/12/14 08st 12lbs 😀

  4. #4
    Likes to post
    LittlestWookie's Avatar
    Join Date
    4th August, 2012
    Location
    Up North
    Posts
    223
    Rep Power
    5
    Diet: Dukan
    Height: 5ft6in
    Start Date: 5/08/12
    Start Weight: 11st4lb
    Current Weight: 08st12lb
    Goal Weight: 8st3lb


    BMI Information:
    Start BMI: 25.5
    Current BMI: 20
    Goal BMI: 18.6


    Statistics:
    Total Weight Loss: 2st6lb
    Weight to Lose: 0st9lb
    % Lost 21.52%
    9 Stone 2!!
    Whoop! Love this diet! X
    05/8/12 11st 4lbs
    12/8/12 11st
    19/8/12 10st 7lbs
    26/8/12 10st 7lbs (TOTM)
    02/9/12 10st 7lbs
    09/9/12 10st 3lbs
    16/9/12 10st 2lbs
    23/9/12 10st *1st 7lbs lost - half way there!*
    30/9/12 09st 13lbs into the 9's!

    Had a looooooonnnnng break just counting calories

    09/12/14 08st 12lbs 😀





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