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Forum: Dukan Recipes

The offical Dukan Recipe Book can be found here





  1. Sticky Thread Sticky: Dukan Recipe Thread

    Started by kazd, 18th May, 2010
    30 Pages
    1 2 3 ... 30
    • Replies: 442
    • Views: 67,659
    22nd February, 2013 Go to last post
  2. Wink Sticky Thread Sticky: Recipes that I love (updated often)

    Started by Ladymahayla, 5th July, 2011
    11 Pages
    1 2 3 ... 11
    • Replies: 160
    • Views: 38,223
    8th February, 2014 Go to last post
  1. dukan friendly tapas

    Started by scrumper, 27th August, 2010
    • Replies: 6
    • Views: 1,991
    31st August, 2010 Go to last post
  2. Brands of stock cubes

    Started by Bubblemum, 30th August, 2010
    • Replies: 6
    • Views: 4,539
    1st September, 2010 Go to last post
  3. Attack Update on the American Cheesecake recipe

    Started by grovergirl1, 24th August, 2010
    • Replies: 5
    • Views: 2,828
    24th September, 2010 Go to last post
  4. Cruise PV Soup please

    Started by jaqys, 3rd October, 2010
    • Replies: 9
    • Views: 1,340
    8th October, 2010 Go to last post
  5. VICKY !! marinating

    Started by jet1968, 31st August, 2010
    2 Pages
    1 2
    • Replies: 24
    • Views: 1,738
    11th October, 2010 Go to last post
  6. Cruise PV Quick steak & mushroom stroganoff (repost)

    Started by anjuschka, 15th October, 2010
    • Replies: 0
    • Views: 2,112
    15th October, 2010 Go to last post
    • Replies: 0
    • Views: 1,722
    17th October, 2010 Go to last post
  7. Todays Breakfast

    Started by sealy27, 19th October, 2010
    • Replies: 0
    • Views: 1,067
    19th October, 2010 Go to last post
  8. Fish pie

    Started by BREN, 15th October, 2010
    • Replies: 2
    • Views: 1,967
    19th October, 2010 Go to last post
  9. recipes...

    Started by grovergirl1, 29th August, 2010
    • Replies: 7
    • Views: 2,525
    19th October, 2010 Go to last post
  10. Dukan Friendly Cottage Pie

    Started by Kay Knight, 11th October, 2010
    • Replies: 7
    • Views: 2,992
    10th November, 2010 Go to last post
  11. Attack Pancakes (using silken tofu)

    Started by Maintainer, 18th October, 2010
    • Replies: 4
    • Views: 2,710
    10th November, 2010 Go to last post
  12. yummy low carb snacks

    Started by LVLLM, 18th November, 2010
    • Replies: 2
    • Views: 1,509
    19th November, 2010 Go to last post
  13. Cruise PV Autumn chicken bake

    Started by anjuschka, 24th October, 2010
    • Replies: 9
    • Views: 1,372
    26th November, 2010 Go to last post
    • Replies: 12
    • Views: 1,349
    7th December, 2010 Go to last post
  14. Custard Sauce

    Started by m-mouse, 10th December, 2010
    • Replies: 4
    • Views: 1,090
    12th December, 2010 Go to last post
  15. Cruise PV Tea-soaked Salmon with Greens

    Started by anjuschka, 19th December, 2010
    • Replies: 1
    • Views: 884
    20th December, 2010 Go to last post
  16. Toasted 'Dagel' and cream cheese

    Started by m-mouse, 20th December, 2010
    • Replies: 0
    • Views: 1,480
    20th December, 2010 Go to last post
  17. The Dukan Christmas menu

    Started by m-mouse, 17th December, 2010
    2 Pages
    1 2
    • Replies: 16
    • Views: 2,481
    22nd December, 2010 Go to last post
  18. Smile Choocolate Pralines

    Started by m-mouse, 3rd December, 2010
    • Replies: 3
    • Views: 1,262
    22nd December, 2010 Go to last post
  19. Slow cooker recipes

    Started by anjuschka, 2nd December, 2010
    • Replies: 9
    • Views: 3,219
    22nd December, 2010 Go to last post
  20. Hungarian Minced Steak

    Started by dukandebut, 4th January, 2011
    • Replies: 4
    • Views: 1,437
    6th January, 2011 Go to last post
  21. Ginger Chilli & Lime Chicken

    Started by Emmma, 5th January, 2011
    • Replies: 3
    • Views: 3,093
    13th January, 2011 Go to last post
  22. Consolidation Basque-style Salmon Stew (Conso PV+Carbs, PV adaptable)

    Started by anjuschka, 16th January, 2011
    • Replies: 0
    • Views: 947
    16th January, 2011 Go to last post
  23. Consolidation Mustard glazed pork with apple Caesar salad (PV conso)

    Started by anjuschka, 16th January, 2011
    • Replies: 1
    • Views: 752
    17th January, 2011 Go to last post





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