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Forum: Dukan Recipes

The offical Dukan Recipe Book can be found here





  1. Sticky Thread Sticky: Dukan Recipe Thread

    Started by kazd, 17th May, 2010
    30 Pages
    1 2 3 ... 30
    • Replies: 443
    • Views: 71,434
    19th January, 2015 Go to last post
  2. Wink Sticky Thread Sticky: Recipes that I love (updated often)

    Started by Ladymahayla, 5th July, 2011
    11 Pages
    1 2 3 ... 11
    • Replies: 160
    • Views: 39,490
    8th February, 2014 Go to last post
  1. ham confusion?

    Started by *lollipop*, 25th March, 2012
    • Replies: 2
    • Views: 773
    25th March, 2012 Go to last post
  2. Help with my recipes please?

    Started by *rainbowbrite*, 29th June, 2011
    • Replies: 2
    • Views: 473
    30th June, 2011 Go to last post
  3. Attack: Floating Islands

    Started by Alcofrollic, 4th March, 2013
    • Replies: 7
    • Views: 1,173
    9th March, 2013 Go to last post
  4. Dukantopia?

    Started by ALICE2013, 31st October, 2013
    • Replies: 1
    • Views: 657
    8th February, 2014 Go to last post
  5. Dukan nutella

    Started by alottolose, 19th February, 2012
    • Replies: 11
    • Views: 3,481
    10th July, 2012 Go to last post
  6. Attack Galette Recipe

    Started by Amy2249, 25th June, 2012
    • Replies: 12
    • Views: 960
    28th June, 2012 Go to last post
  7. Egg and Salmon Muffins

    Started by AmyDollBee, 25th July, 2013
    • Replies: 1
    • Views: 553
    26th July, 2013 Go to last post
  8. DUKAN BREAD

    Started by Andi75, 11th September, 2014
    • Replies: 0
    • Views: 395
    11th September, 2014 Go to last post
  9. BEEF CURRY

    Started by Andi75, 11th September, 2014
    • Replies: 1
    • Views: 556
    19th September, 2014 Go to last post
  10. Attack Attack

    Started by anji, 18th January, 2012
    • Replies: 0
    • Views: 766
    18th January, 2012 Go to last post
  11. Cruise PP Dukan Bread in the microwave or breadmaker

    Started by anjuschka, 7th October, 2010
    4 Pages
    1 2 3 ... 4
    • Replies: 53
    • Views: 14,882
    2nd July, 2014 Go to last post
  12. Attack Fudge Spread / Sauce - Confiture de Lait

    Started by anjuschka, 1st November, 2010
    2 Pages
    1 2
    • Replies: 20
    • Views: 3,873
    21st February, 2011 Go to last post
  13. Cruise PV Dukan-friendly Coleslaw

    Started by anjuschka, 20th December, 2010
    • Replies: 4
    • Views: 4,145
    15th February, 2013 Go to last post
  14. Cruise PP Microwave 'muffins' (also Attack and Conso)

    Started by anjuschka, 7th January, 2011
    3 Pages
    1 2 3
    • Replies: 44
    • Views: 8,985
    8th February, 2013 Go to last post
  15. Cruise PP Fish (~Salmon) with a Mustard crust (contains Oatbran)

    Started by anjuschka, 12th February, 2011
    • Replies: 0
    • Views: 1,134
    12th February, 2011 Go to last post
  16. Repost: Cottage cheese

    Started by anjuschka, 24th March, 2011
    • Replies: 9
    • Views: 1,252
    25th May, 2011 Go to last post
  17. Cruise PP "Breakfast biscuits"

    Started by anjuschka, 24th March, 2011
    • Replies: 12
    • Views: 2,105
    22nd April, 2011 Go to last post
  18. Consolidation Quiche (Lorraine)

    Started by anjuschka, 21st April, 2011
    • Replies: 2
    • Views: 730
    23rd April, 2011 Go to last post
  19. Cruise PP Quiche with oatbran base

    Started by anjuschka, 21st April, 2011
    • Replies: 0
    • Views: 1,032
    21st April, 2011 Go to last post
  20. Cruise PP Tofu cream dessert

    Started by anjuschka, 30th April, 2011
    2 Pages
    1 2
    • Replies: 19
    • Views: 3,506
    14th March, 2012 Go to last post
  21. Attack Cheesecake

    Started by anjuschka, 5th May, 2011
    2 Pages
    1 2
    • Replies: 17
    • Views: 4,813
    14th February, 2013 Go to last post
  22. Cruise PV Chicken and Butternut Curry

    Started by anjuschka, 11th May, 2011
    2 Pages
    1 2
    • Replies: 17
    • Views: 2,959
    2nd July, 2014 Go to last post
  23. Oatbran crispbread

    Started by anjuschka, 23rd June, 2011
    • Replies: 9
    • Views: 3,139
    23rd February, 2013 Go to last post
  24. Cruise PV Fish Curry

    Started by anjuschka, 25th June, 2011
    • Replies: 0
    • Views: 1,017
    25th June, 2011 Go to last post
  25. Cruise PV Aubergine Moussaka (sans potatoes...)

    Started by anjuschka, 16th July, 2011
    • Replies: 6
    • Views: 2,024
    7th February, 2013 Go to last post





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