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Forum: Dukan Recipes

The offical Dukan Recipe Book can be found here





  1. Sticky Thread Sticky: Dukan Recipe Thread

    Started by kazd, 17th May, 2010
    30 Pages
    1 2 3 ... 30
    • Replies: 443
    • Views: 75,606
    19th January, 2015 Go to last post
  2. Wink Sticky Thread Sticky: Recipes that I love (updated often)

    Started by Ladymahayla, 5th July, 2011
    11 Pages
    1 2 3 ... 11
    • Replies: 160
    • Views: 40,075
    8th February, 2014 Go to last post
  1. ham confusion?

    Started by *lollipop*, 25th March, 2012
    • Replies: 2
    • Views: 785
    25th March, 2012 Go to last post
  2. Help with my recipes please?

    Started by *rainbowbrite*, 29th June, 2011
    • Replies: 2
    • Views: 484
    30th June, 2011 Go to last post
  3. Attack: Floating Islands

    Started by Alcofrollic, 4th March, 2013
    • Replies: 7
    • Views: 1,214
    9th March, 2013 Go to last post
  4. Dukantopia?

    Started by ALICE2013, 31st October, 2013
    • Replies: 1
    • Views: 703
    8th February, 2014 Go to last post
  5. Dukan nutella

    Started by alottolose, 19th February, 2012
    • Replies: 11
    • Views: 3,592
    10th July, 2012 Go to last post
  6. Attack Galette Recipe

    Started by Amy2249, 25th June, 2012
    • Replies: 12
    • Views: 981
    28th June, 2012 Go to last post
  7. Egg and Salmon Muffins

    Started by AmyDollBee, 25th July, 2013
    • Replies: 1
    • Views: 574
    26th July, 2013 Go to last post
  8. DUKAN BREAD

    Started by Andi75, 11th September, 2014
    • Replies: 0
    • Views: 481
    11th September, 2014 Go to last post
  9. BEEF CURRY

    Started by Andi75, 11th September, 2014
    • Replies: 1
    • Views: 678
    19th September, 2014 Go to last post
  10. Attack Attack

    Started by anji, 18th January, 2012
    • Replies: 0
    • Views: 791
    18th January, 2012 Go to last post
  11. Attack Fudge Spread / Sauce - Confiture de Lait

    Started by anjuschka, 1st November, 2010
    2 Pages
    1 2
    • Replies: 20
    • Views: 3,913
    21st February, 2011 Go to last post
  12. Cruise PV Quick steak & mushroom stroganoff (repost)

    Started by anjuschka, 15th October, 2010
    • Replies: 0
    • Views: 2,212
    15th October, 2010 Go to last post
    • Replies: 0
    • Views: 1,836
    17th October, 2010 Go to last post
  13. Oatbran Granola

    Started by anjuschka, 10th January, 2011
    • Replies: 4
    • Views: 3,169
    20th January, 2011 Go to last post
  14. Consolidation Basque-style Salmon Stew (Conso PV+Carbs, PV adaptable)

    Started by anjuschka, 16th January, 2011
    • Replies: 0
    • Views: 985
    16th January, 2011 Go to last post
  15. Consolidation Mustard glazed pork with apple Caesar salad (PV conso)

    Started by anjuschka, 16th January, 2011
    • Replies: 1
    • Views: 773
    17th January, 2011 Go to last post
  16. Cruise PV Baked chicken Masala

    Started by anjuschka, 19th January, 2011
    • Replies: 0
    • Views: 946
    19th January, 2011 Go to last post
  17. Cruise PP Fish (~Salmon) with a Mustard crust (contains Oatbran)

    Started by anjuschka, 12th February, 2011
    • Replies: 0
    • Views: 1,153
    12th February, 2011 Go to last post
  18. Repost: Cottage cheese

    Started by anjuschka, 24th March, 2011
    • Replies: 9
    • Views: 1,274
    25th May, 2011 Go to last post
  19. Cruise PP "Breakfast biscuits"

    Started by anjuschka, 24th March, 2011
    • Replies: 12
    • Views: 2,134
    22nd April, 2011 Go to last post
  20. Consolidation Quiche (Lorraine)

    Started by anjuschka, 21st April, 2011
    • Replies: 2
    • Views: 748
    23rd April, 2011 Go to last post
  21. Cruise PP Quiche with oatbran base

    Started by anjuschka, 21st April, 2011
    • Replies: 0
    • Views: 1,062
    21st April, 2011 Go to last post
  22. Cruise PP Tofu cream dessert

    Started by anjuschka, 30th April, 2011
    2 Pages
    1 2
    • Replies: 19
    • Views: 3,556
    14th March, 2012 Go to last post
  23. Cruise PV Aubergine Moussaka (sans potatoes...)

    Started by anjuschka, 16th July, 2011
    • Replies: 6
    • Views: 2,091
    7th February, 2013 Go to last post
  24. Cruise PV Salmon with mustardy celeriac mash

    Started by anjuschka, 31st January, 2012
    • Replies: 6
    • Views: 1,468
    3rd May, 2012 Go to last post





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