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Forum: Dukan Recipes

The offical Dukan Recipe Book can be found here





  1. Sticky Thread Sticky: Dukan Recipe Thread

    Started by kazd, 17th May, 2010
    30 Pages •
    1 2 3 ... 30
    9 Attachment(s)
    • Replies: 442
    • Views: 57,862
    msajuma
    22nd February, 2013 Go to last post

  2. Wink Sticky Thread Sticky: Recipes that I love (updated often)

    Started by Ladymahayla, 5th July, 2011
    11 Pages •
    1 2 3 ... 11
    • Replies: 154
    • Views: 26,786
    Alcofrollic
    5th March, 2013 Go to last post

  1. ◄► Easy Homemade Slow Cooker Yoghurt - UPDATED ◄►

    Started by Don'tWantToBeFatAnd50!, 4th September, 2011
    16 Pages •
    1 2 3 ... 16
    1 Attachment(s)
    • Replies: 235
    • Views: 11,573
    annie3138
    5th February, 2013 Go to last post

  2. Cruise PP Toffee Muffins

    Started by dukandebut, 25th January, 2011
    8 Pages •
    1 2 3 ... 8
    • Replies: 119
    • Views: 12,726
    CPL
    8th September, 2012 Go to last post

  3. Cruise PP Dukan Bread in the microwave or breadmaker

    Started by anjuschka, 7th October, 2010
    4 Pages •
    1 2 3 ... 4
    • Replies: 52
    • Views: 11,203
    dukannotsofatty
    14th February, 2013 Go to last post

  4. Cruise PP Microwave 'muffins' (also Attack and Conso)

    Started by anjuschka, 7th January, 2011
    3 Pages •
    1 2 3
    5 Attachment(s)
    • Replies: 44
    • Views: 7,512
    monty1978
    8th February, 2013 Go to last post

  5. ◄ 1½ Minute Microwave Oatbran Biscuit ►

    Started by Don'tWantToBeFatAnd50!, 26th September, 2011
    3 Pages •
    1 2 3
    • Replies: 43
    • Views: 5,467
    dukannotsofatty
    14th February, 2013 Go to last post

  6. Cruise PP Lemon curd

    Started by Laurab21, 22nd July, 2012
    3 Pages •
    1 2 3
    • Replies: 34
    • Views: 2,629
    dukannotsofatty
    6th February, 2013 Go to last post

  7. Your absolute favourite Dukan food?

    Started by Wobble Wonder, 30th March, 2012
    3 Pages •
    1 2 3
    • Replies: 32
    • Views: 2,478
    Munchkin71
    21st May, 2012 Go to last post

  8. Cruise PP I made icecream, I made icecream!!!!!!!!

    Started by Atropos, 8th April, 2011
    3 Pages •
    1 2 3
    • Replies: 31
    • Views: 4,074
    dukannotsofatty
    25th June, 2012 Go to last post

  9. Foolproof galette

    Started by Emmma, 3rd May, 2011
    3 Pages •
    1 2 3
    • Replies: 30
    • Views: 5,420
    Claire41
    25th October, 2011 Go to last post

  10. Attack Dukan muffins - savoury... but can be sweet

    Started by Maintainer, 17th August, 2011
    2 Pages •
    1 2
    2 Attachment(s)
    • Replies: 27
    • Views: 7,676
    Lyonsie
    29th April, 2012 Go to last post

  11. Attack quiche.

    Started by xrachx, 28th July, 2011
    2 Pages •
    1 2
    • Replies: 26
    • Views: 4,301
    Freedom Pass
    15th August, 2012 Go to last post

  12. RECIPES FOR ME AND DUKANERS

    Started by msajuma, 30th January, 2013
    2 Pages •
    1 2
    • Replies: 25
    • Views: 1,139
    msajuma
    26th February, 2013 Go to last post

  13. VICKY !! marinating

    Started by jet1968, 31st August, 2010
    2 Pages •
    1 2
    • Replies: 24
    • Views: 1,456
    Kay Knight
    11th October, 2010 Go to last post

  14. Attack Cheesecake

    Started by jan9209, 24th April, 2012
    2 Pages •
    1 2
    1 Attachment(s)
    • Replies: 22
    • Views: 1,825
    scotconnect
    3rd October, 2012 Go to last post

  15. Looking for some soup recipies

    Started by unsupersizeme, 18th September, 2011
    2 Pages •
    1 2
    2 Attachment(s)
    • Replies: 22
    • Views: 1,949
    Trefoil
    17th November, 2011 Go to last post

  16. Ellie's Chocolate Mug Cake without Oatbran!!

    Started by trudyc, 6th February, 2013
    2 Pages •
    1 2
    1 Attachment(s)
    • Replies: 22
    • Views: 1,635
    dukannotsofatty
    23rd February, 2013 Go to last post

  17. kaiserish rolly things :)

    Started by CheeseGirl, 8th July, 2012
    2 Pages •
    1 2
    2 Attachment(s)
    • Replies: 21
    • Views: 1,060
    CHRISR
    24th July, 2012 Go to last post

  18. Attack Fudge Spread / Sauce - Confiture de Lait

    Started by anjuschka, 1st November, 2010
    2 Pages •
    1 2
    5 Attachment(s)
    • Replies: 20
    • Views: 3,278
    ElleJayPea
    21st February, 2011 Go to last post

  19. Mince Frittata

    Started by Emmma, 21st January, 2011
    2 Pages •
    1 2
    • Replies: 20
    • Views: 2,775
    Maintainer
    1st June, 2011 Go to last post

  20. 'Victoria' Sponge for Dylan

    Started by m-mouse, 26th April, 2011
    2 Pages •
    1 2
    1 Attachment(s)
    • Replies: 19
    • Views: 1,994
    Topaz63
    16th July, 2011 Go to last post

  21. Cruise PP Tofu cream dessert

    Started by anjuschka, 30th April, 2011
    2 Pages •
    1 2
    • Replies: 19
    • Views: 2,538
    ellie1969
    14th March, 2012 Go to last post

  22. Do you self sabotage?

    Started by Swakey, 6th February, 2012
    2 Pages •
    1 2
    • Replies: 19
    • Views: 1,291
    Swakey
    26th April, 2012 Go to last post

  23. DukannotsoFatty's Recipe Book

    Started by dukannotsofatty, 2 Weeks Ago
    2 Pages •
    1 2
    • Replies: 19
    • Views: 432
    dukannotsofatty
    1 Week Ago Go to last post

  24. recipe for sweet chilli sauce

    Started by Linzois, 10th May, 2012
    2 Pages •
    1 2
    • Replies: 18
    • Views: 1,849
    Kingly
    17th January, 2013 Go to last post

  25. Doner Kebab....Dukan Style

    Started by dukannotsofatty, 11th February, 2013
    2 Pages •
    1 2
    1 Attachment(s)
    • Replies: 18
    • Views: 1,112
    sididd
    1 Week Ago Go to last post




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