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Forum: Dukan Recipes

The offical Dukan Recipe Book can be found here





  1. Sticky Thread Sticky: Dukan Recipe Thread

    Started by kazd, 17th May, 2010
    30 Pages
    1 2 3 ... 30
    • Replies: 442
    • Views: 64,922
    22nd February, 2013 Go to last post
  2. Wink Sticky Thread Sticky: Recipes that I love (updated often)

    Started by Ladymahayla, 5th July, 2011
    11 Pages
    1 2 3 ... 11
    • Replies: 160
    • Views: 32,863
    8th February, 2014 Go to last post
  1. ◄► Easy Homemade Slow Cooker Yoghurt - UPDATED ◄►

    Started by Don'tWantToBeFatAnd50!, 4th September, 2011
    16 Pages
    1 2 3 ... 16
    • Replies: 239
    • Views: 14,786
    28th August, 2013 Go to last post
  2. Cruise PP Toffee Muffins

    Started by dukandebut, 25th January, 2011
    8 Pages
    1 2 3 ... 8
    • Replies: 119
    • Views: 13,946
    CPL
    8th September, 2012 Go to last post
  3. Cruise PP Dukan Bread in the microwave or breadmaker

    Started by anjuschka, 7th October, 2010
    4 Pages
    1 2 3 ... 4
    • Replies: 52
    • Views: 13,313
    14th February, 2013 Go to last post
  4. Cruise PP Microwave 'muffins' (also Attack and Conso)

    Started by anjuschka, 7th January, 2011
    3 Pages
    1 2 3
    • Replies: 44
    • Views: 8,485
    8th February, 2013 Go to last post
  5. ◄ 1 Minute Microwave Oatbran Biscuit ►

    Started by Don'tWantToBeFatAnd50!, 26th September, 2011
    3 Pages
    1 2 3
    • Replies: 44
    • Views: 7,344
    23rd January, 2014 Go to last post
  6. Cruise PP Lemon curd

    Started by Timetogetserious, 22nd July, 2012
    3 Pages
    1 2 3
    • Replies: 34
    • Views: 3,581
    6th February, 2013 Go to last post
  7. Your absolute favourite Dukan food?

    Started by Wobble Wonder, 30th March, 2012
    3 Pages
    1 2 3
    • Replies: 32
    • Views: 2,821
    21st May, 2012 Go to last post
  8. Cruise PP I made icecream, I made icecream!!!!!!!!

    Started by Atropos, 8th April, 2011
    3 Pages
    1 2 3
    • Replies: 31
    • Views: 4,877
    25th June, 2012 Go to last post
  9. Foolproof galette

    Started by Emmma, 3rd May, 2011
    3 Pages
    1 2 3
    • Replies: 30
    • Views: 6,091
    25th October, 2011 Go to last post
  10. Attack Dukan muffins - savoury... but can be sweet

    Started by Maintainer, 17th August, 2011
    2 Pages
    1 2
    • Replies: 28
    • Views: 10,756
    14th August, 2013 Go to last post
  11. Attack quiche.

    Started by xrachx, 28th July, 2011
    2 Pages
    1 2
    • Replies: 26
    • Views: 4,718
    15th August, 2012 Go to last post
  12. RECIPES FOR ME AND DUKANERS

    Started by msajuma, 30th January, 2013
    2 Pages
    1 2
    • Replies: 25
    • Views: 1,657
    26th February, 2013 Go to last post
  13. VICKY !! marinating

    Started by jet1968, 31st August, 2010
    2 Pages
    1 2
    • Replies: 24
    • Views: 1,611
    11th October, 2010 Go to last post
  14. DukannotsoFatty's Recipe Book

    Started by dukannotsofatty, 4th May, 2013
    2 Pages
    1 2
    • Replies: 23
    • Views: 1,620
    3rd June, 2013 Go to last post
  15. Attack Cheesecake

    Started by jan9209, 24th April, 2012
    2 Pages
    1 2
    • Replies: 22
    • Views: 2,111
    3rd October, 2012 Go to last post
  16. Looking for some soup recipies

    Started by unsupersizeme, 18th September, 2011
    2 Pages
    1 2
    • Replies: 22
    • Views: 2,138
    17th November, 2011 Go to last post
  17. Ellie's Chocolate Mug Cake without Oatbran!!

    Started by trudyc, 6th February, 2013
    2 Pages
    1 2
    • Replies: 22
    • Views: 3,503
    23rd February, 2013 Go to last post
  18. kaiserish rolly things :)

    Started by CheeseGirl, 8th July, 2012
    2 Pages
    1 2
    • Replies: 21
    • Views: 1,366
    24th July, 2012 Go to last post
  19. Attack Fudge Spread / Sauce - Confiture de Lait

    Started by anjuschka, 1st November, 2010
    2 Pages
    1 2
    • Replies: 20
    • Views: 3,636
    21st February, 2011 Go to last post
  20. Mince Frittata

    Started by Emmma, 21st January, 2011
    2 Pages
    1 2
    • Replies: 20
    • Views: 3,386
    1st June, 2011 Go to last post
  21. 'Victoria' Sponge for Dylan

    Started by m-mouse, 26th April, 2011
    2 Pages
    1 2
    • Replies: 19
    • Views: 2,171
    16th July, 2011 Go to last post
  22. Cruise PP Tofu cream dessert

    Started by anjuschka, 30th April, 2011
    2 Pages
    1 2
    • Replies: 19
    • Views: 3,166
    14th March, 2012 Go to last post
  23. Do you self sabotage?

    Started by Swakey, 6th February, 2012
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,483
    26th April, 2012 Go to last post
  24. recipe for sweet chilli sauce

    Started by Linzois, 10th May, 2012
    2 Pages
    1 2
    • Replies: 18
    • Views: 2,586
    17th January, 2013 Go to last post
  25. Doner Kebab....Dukan Style

    Started by dukannotsofatty, 11th February, 2013
    2 Pages
    1 2
    • Replies: 18
    • Views: 2,310
    12th May, 2013 Go to last post





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