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Forum: Dukan Recipes

The offical Dukan Recipe Book can be found here





  1. Sticky Thread Sticky: Dukan Recipe Thread

    Started by kazd, 17th May, 2010
    30 Pages •
    1 2 3 ... 30
    9 Attachment(s)
    • Replies: 442
    • Views: 57,891
    msajuma
    22nd February, 2013 Go to last post

  2. Wink Sticky Thread Sticky: Recipes that I love (updated often)

    Started by Ladymahayla, 5th July, 2011
    11 Pages •
    1 2 3 ... 11
    • Replies: 154
    • Views: 26,821
    Alcofrollic
    5th March, 2013 Go to last post

  1. ◄ Dukan Style Jelly Sweets Recipe ►

    Started by Don'tWantToBeFatAnd50!, 3rd December, 2011
    • Replies: 1
    • Views: 1,432
    Don'tWantToBeFatAnd50!
    8th April, 2012 Go to last post

  2. ◄ 1½ Minute Microwave Oatbran Biscuit ►

    Started by Don'tWantToBeFatAnd50!, 26th September, 2011
    3 Pages •
    1 2 3
    • Replies: 43
    • Views: 5,474
    dukannotsofatty
    14th February, 2013 Go to last post

  3. ◄ Amercican Style Breakfast Sausage Recipe ►

    Started by Don'tWantToBeFatAnd50!, 29th August, 2011
    • Replies: 7
    • Views: 1,004
    ellie1969
    10th April, 2012 Go to last post

  4. ◄ Blueberry Gallette ►

    Started by Don'tWantToBeFatAnd50!, 10th February, 2012
    1 Attachment(s)
    • Replies: 10
    • Views: 551
    Joydriven
    11th February, 2012 Go to last post

  5. ◄ Chocolate Orange Duffins (Muffins) ►

    Started by Don'tWantToBeFatAnd50!, 17th December, 2011
    • Replies: 11
    • Views: 1,497
    Don'tWantToBeFatAnd50!
    16th January, 2012 Go to last post

  6. ◄ Dukan Bread BLT - A great, filling, bacon, lettuce, tomato sandwich ►

    Started by Don'tWantToBeFatAnd50!, 31st July, 2011
    • Replies: 14
    • Views: 3,733
    ellie1969
    15th March, 2012 Go to last post

  7. ◄ Oat Bran Porridge ►

    Started by Don'tWantToBeFatAnd50!, 26th January, 2012
    • Replies: 2
    • Views: 828
    Don'tWantToBeFatAnd50!
    11th February, 2012 Go to last post

  8. ◄► 2 Egg 'Firm' Chocolate Muffins ◄►

    Started by Don'tWantToBeFatAnd50!, 1st November, 2011
    • Replies: 5
    • Views: 845
    ellie1969
    1st November, 2011 Go to last post

  9. ◄► Easy Homemade Boursin Style Soft Cheese ◄►

    Started by Don'tWantToBeFatAnd50!, 5th September, 2011
    • Replies: 5
    • Views: 1,118
    Don'tWantToBeFatAnd50!
    2nd November, 2011 Go to last post

  10. ◄► Easy Homemade Slow Cooker Yoghurt - UPDATED ◄►

    Started by Don'tWantToBeFatAnd50!, 4th September, 2011
    16 Pages •
    1 2 3 ... 16
    1 Attachment(s)
    • Replies: 235
    • Views: 11,590
    annie3138
    5th February, 2013 Go to last post

  11. "Bread" Rolls. WOW!

    Started by CaledoniaDreaming, 3 Days Ago
    • Replies: 2
    • Views: 113
    debbielerwill
    11 Hours Ago Go to last post

  12. Cruise PP "Breakfast biscuits"

    Started by anjuschka, 24th March, 2011
    • Replies: 12
    • Views: 1,718
    Emmma
    22nd April, 2011 Go to last post

  13. "croissants"

    Started by xeilidhx, 29th February, 2012
    • Replies: 3
    • Views: 949
    eileen11954
    15th April, 2012 Go to last post

  14. 'Victoria' Sponge for Dylan

    Started by m-mouse, 26th April, 2011
    2 Pages •
    1 2
    1 Attachment(s)
    • Replies: 19
    • Views: 1,994
    Topaz63
    16th July, 2011 Go to last post

  15. Attack 2nd into Attack

    Started by PaulieP, 15th April, 2011
    • Replies: 1
    • Views: 770
    Emmma
    15th April, 2011 Go to last post

  16. advice on shirataki noodles

    Started by Linzois, 10th May, 2012
    • Replies: 0
    • Views: 514
    Linzois
    10th May, 2012 Go to last post

  17. Another Bread recipe, but adapted for Cake.

    Started by dukannotsofatty, 3rd January, 2013
    • Replies: 4
    • Views: 646
    RachaelI15
    10th January, 2013 Go to last post

  18. Consolidation anybody have a chilli con carne recipe

    Started by shazaram, 28th October, 2011
    • Replies: 4
    • Views: 805
    shazaram
    5th November, 2011 Go to last post

  19. Attack Attack

    Started by anji, 18th January, 2012
    • Replies: 0
    • Views: 616
    anji
    18th January, 2012 Go to last post

  20. Attack phase recipes

    Started by chelseaharvey, 27th May, 2012
    • Replies: 2
    • Views: 731
    passionflower
    28th May, 2012 Go to last post

  21. Attack quiche.

    Started by xrachx, 28th July, 2011
    2 Pages •
    1 2
    • Replies: 26
    • Views: 4,306
    Freedom Pass
    15th August, 2012 Go to last post

  22. Attack attack recipe for tuna steak?

    Started by curvygirlie, 26th August, 2011
    • Replies: 1
    • Views: 850
    m-mouse
    27th August, 2011 Go to last post

  23. Attack Attack stage done :-))

    Started by kizzi2707, 14th August, 2011
    • Replies: 4
    • Views: 598
    Mirjam
    15th August, 2011 Go to last post

  24. Attack: Floating Islands

    Started by Alcofrollic, 4th March, 2013
    • Replies: 7
    • Views: 485
    msajuma
    9th March, 2013 Go to last post

  25. AUBERGINE COOKED IN YOGURT

    Started by msajuma, 29th January, 2013
    • Replies: 1
    • Views: 251
    dukannotsofatty
    1st February, 2013 Go to last post




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