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Forum: Dukan Recipes

The offical Dukan Recipe Book can be found here





  1. Sticky Thread Sticky: Dukan Recipe Thread

    Started by kazd, 17th May, 2010
    30 Pages
    1 2 3 ... 30
    • Replies: 442
    • Views: 67,111
    22nd February, 2013 Go to last post
  2. Wink Sticky Thread Sticky: Recipes that I love (updated often)

    Started by Ladymahayla, 5th July, 2011
    11 Pages
    1 2 3 ... 11
    • Replies: 160
    • Views: 36,886
    8th February, 2014 Go to last post
  1. ◄► Easy Homemade Slow Cooker Yoghurt - UPDATED ◄►

    Started by Don'tWantToBeFatAnd50!, 4th September, 2011
    16 Pages
    1 2 3 ... 16
    • Replies: 239
    • Views: 16,172
    28th August, 2013 Go to last post
  2. Cruise PP Toffee Muffins

    Started by dukandebut, 25th January, 2011
    8 Pages
    1 2 3 ... 8
    • Replies: 119
    • Views: 14,452
    CPL
    8th September, 2012 Go to last post
  3. Cruise PP Dukan Bread in the microwave or breadmaker

    Started by anjuschka, 7th October, 2010
    4 Pages
    1 2 3 ... 4
    • Replies: 53
    • Views: 14,177
    2nd July, 2014 Go to last post
  4. Attack Dukan muffins - savoury... but can be sweet

    Started by Maintainer, 17th August, 2011
    2 Pages
    1 2
    • Replies: 28
    • Views: 11,662
    14th August, 2013 Go to last post
  5. Cruise PP Microwave 'muffins' (also Attack and Conso)

    Started by anjuschka, 7th January, 2011
    3 Pages
    1 2 3
    • Replies: 44
    • Views: 8,786
    8th February, 2013 Go to last post
  6. ◄ 1 Minute Microwave Oatbran Biscuit ►

    Started by Don'tWantToBeFatAnd50!, 26th September, 2011
    4 Pages
    1 2 3 ... 4
    • Replies: 46
    • Views: 8,647
    6th May, 2014 Go to last post
  7. Foolproof galette

    Started by Emmma, 3rd May, 2011
    3 Pages
    1 2 3
    • Replies: 30
    • Views: 6,337
    25th October, 2011 Go to last post
  8. Cruise PP Diet Coke Chicken (Tasty BBQ sauce taste-alike)

    Started by Wobble Wonder, 20th April, 2012
    2 Pages
    1 2
    • Replies: 17
    • Views: 5,791
    2nd July, 2014 Go to last post
  9. Dukan Brioche

    Started by I_dream_slim, 22nd April, 2011
    • Replies: 1
    • Views: 5,635
    22nd April, 2011 Go to last post
    • Replies: 14
    • Views: 5,560
    15th March, 2012 Go to last post
  10. Cruise PP I made icecream, I made icecream!!!!!!!!

    Started by Atropos, 8th April, 2011
    3 Pages
    1 2 3
    • Replies: 33
    • Views: 5,222
    11th September, 2014 Go to last post
  11. Attack quiche.

    Started by xrachx, 28th July, 2011
    2 Pages
    1 2
    • Replies: 26
    • Views: 4,864
    15th August, 2012 Go to last post
  12. Attack Cheesecake

    Started by anjuschka, 5th May, 2011
    2 Pages
    1 2
    • Replies: 17
    • Views: 4,618
    14th February, 2013 Go to last post
  13. Brands of stock cubes

    Started by Bubblemum, 30th August, 2010
    • Replies: 6
    • Views: 4,485
    1st September, 2010 Go to last post
  14. Attack Baked egg custards

    Started by Maintainer, 16th August, 2011
    • Replies: 7
    • Views: 4,434
    23rd September, 2011 Go to last post
  15. Ellie's Chocolate Mug Cake without Oatbran!!

    Started by trudyc, 6th February, 2013
    2 Pages
    1 2
    • Replies: 23
    • Views: 4,112
    25th August, 2014 Go to last post
  16. Cruise PP Lemon curd

    Started by Timetogetserious, 22nd July, 2012
    3 Pages
    1 2 3
    • Replies: 35
    • Views: 3,986
    25th August, 2014 Go to last post
  17. Cruise PV Dukan-friendly Coleslaw

    Started by anjuschka, 20th December, 2010
    • Replies: 4
    • Views: 3,957
    15th February, 2013 Go to last post
  18. Attack Fudge Spread / Sauce - Confiture de Lait

    Started by anjuschka, 1st November, 2010
    2 Pages
    1 2
    • Replies: 20
    • Views: 3,761
    21st February, 2011 Go to last post
  19. Attack pastry less quiche

    Started by coxnicole1986, 9th April, 2011
    • Replies: 8
    • Views: 3,572
    23rd April, 2011 Go to last post
  20. Mince Frittata

    Started by Emmma, 21st January, 2011
    2 Pages
    1 2
    • Replies: 20
    • Views: 3,533
    1st June, 2011 Go to last post
  21. Cruise PP Tofu cream dessert

    Started by anjuschka, 30th April, 2011
    2 Pages
    1 2
    • Replies: 19
    • Views: 3,356
    14th March, 2012 Go to last post
  22. Dukan nutella

    Started by alottolose, 19th February, 2012
    • Replies: 11
    • Views: 3,227
    10th July, 2012 Go to last post
    • Replies: 3
    • Views: 3,201
    6th July, 2011 Go to last post
  23. Slow cooker recipes

    Started by anjuschka, 2nd December, 2010
    • Replies: 9
    • Views: 3,162
    22nd December, 2010 Go to last post





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