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Forum: Dukan Recipes

The offical Dukan Recipe Book can be found here





  1. heres something i found

    Started by juicygooseface, 23rd March, 2011
    • Replies: 6
    • Views: 1,301
    15th February, 2013 Go to last post
  2. Cruise PV Dukan-friendly Coleslaw

    Started by anjuschka, 20th December, 2010
    • Replies: 4
    • Views: 3,601
    15th February, 2013 Go to last post
  3. Cruise PV Moist beefburgers

    Started by anjuschka, 1st December, 2010
    • Replies: 7
    • Views: 1,643
    15th February, 2013 Go to last post
  4. Cruise PP Dukan Bread in the microwave or breadmaker

    Started by anjuschka, 7th October, 2010
    4 Pages
    1 2 3 ... 4
    • Replies: 52
    • Views: 13,297
    14th February, 2013 Go to last post
  5. Attack Cheesecake

    Started by anjuschka, 5th May, 2011
    2 Pages
    1 2
    • Replies: 17
    • Views: 4,402
    14th February, 2013 Go to last post
    • Replies: 1
    • Views: 506
    14th February, 2013 Go to last post
  6. Breakfast Quesquedilla....or for tea LOL

    Started by dukannotsofatty, 14th February, 2013
    • Replies: 0
    • Views: 380
    14th February, 2013 Go to last post
  7. Cruise PV Turkey Meatloaf

    Started by CPL, 5th October, 2012
    • Replies: 6
    • Views: 679
    CPL
    8th February, 2013 Go to last post
  8. Cruise PP Microwave 'muffins' (also Attack and Conso)

    Started by anjuschka, 7th January, 2011
    3 Pages
    1 2 3
    • Replies: 44
    • Views: 8,476
    8th February, 2013 Go to last post
  9. Cruise PV Lettuce wraps

    Started by CheeseGirl, 7th February, 2013
    • Replies: 3
    • Views: 359
    8th February, 2013 Go to last post
  10. Cruise PV Aubergine Moussaka (sans potatoes...)

    Started by anjuschka, 16th July, 2011
    • Replies: 6
    • Views: 1,798
    7th February, 2013 Go to last post
  11. Nigellas Calabrian Lasagne

    Started by scotconnect, 24th October, 2012
    • Replies: 4
    • Views: 843
    7th February, 2013 Go to last post
  12. Meat crisps...

    Started by Maintainer, 26th May, 2011
    • Replies: 3
    • Views: 1,429
    7th February, 2013 Go to last post
  13. Yoghurt cake (NOT Attack)

    Started by Maintainer, 21st March, 2011
    • Replies: 11
    • Views: 2,612
    7th February, 2013 Go to last post
  14. Cruise PV Turkey Yuk Sung

    Started by Paulinegin, 6th August, 2012
    • Replies: 11
    • Views: 1,301
    6th February, 2013 Go to last post
  15. Cruise PP Lemon curd

    Started by Timetogetserious, 22nd July, 2012
    3 Pages
    1 2 3
    • Replies: 34
    • Views: 3,575
    6th February, 2013 Go to last post
  16. Old school texas chilli

    Started by Timetogetserious, 3rd August, 2012
    • Replies: 6
    • Views: 903
    1st February, 2013 Go to last post
  17. Maria's Garlic Cauliflower 'Rice'

    Started by Triniprinc3ss, 28th June, 2012
    • Replies: 6
    • Views: 1,333
    1st February, 2013 Go to last post
  18. AUBERGINE COOKED IN YOGURT

    Started by msajuma, 29th January, 2013
    • Replies: 1
    • Views: 314
    1st February, 2013 Go to last post
  19. lemon curd

    Started by annie3138, 31st January, 2013
    • Replies: 2
    • Views: 372
    31st January, 2013 Go to last post
    • Replies: 1
    • Views: 1,005
    31st January, 2013 Go to last post
  20. Cruise PV SPROUTS!!! A new way to cook them.

    Started by dukannotsofatty, 30th January, 2013
    • Replies: 1
    • Views: 300
    30th January, 2013 Go to last post
  21. CARROT PUDDING

    Started by msajuma, 25th January, 2013
    • Replies: 0
    • Views: 272
    25th January, 2013 Go to last post
  22. Attack The most delish thai broth!!!

    Started by Timetogetserious, 16th January, 2013
    2 Pages
    1 2
    • Replies: 16
    • Views: 929
    20th January, 2013 Go to last post
  23. Cruise PV Salisbury steak

    Started by CheeseGirl, 19th January, 2013
    • Replies: 3
    • Views: 378
    19th January, 2013 Go to last post





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