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Forum: Dukan Recipes

The offical Dukan Recipe Book can be found here





  1. Attack: Floating Islands

    Started by Alcofrollic, 4th March, 2013
    • Replies: 7
    • Views: 1,231
    9th March, 2013 Go to last post
  2. Chicken Liver Stuffed Peppers

    Started by dukannotsofatty, 6th March, 2013
    • Replies: 0
    • Views: 905
    6th March, 2013 Go to last post
  3. Can't believe this isn't real bread!

    Started by Supertonic, 17th February, 2013
    • Replies: 4
    • Views: 2,107
    5th March, 2013 Go to last post
  4. mock potato pancakes

    Started by CheeseGirl, 4th May, 2012
    • Replies: 2
    • Views: 1,012
    5th March, 2013 Go to last post
  5. COTTAGE CHEESE PUDDING

    Started by dukannotsofatty, 25th February, 2013
    • Replies: 1
    • Views: 1,034
    27th February, 2013 Go to last post
  6. RECIPES FOR ME AND DUKANERS

    Started by msajuma, 30th January, 2013
    2 Pages
    1 2
    • Replies: 25
    • Views: 1,989
    26th February, 2013 Go to last post
  7. Quick Egg Pudding.

    Started by dukannotsofatty, 24th February, 2013
    • Replies: 0
    • Views: 804
    24th February, 2013 Go to last post
  8. mug omelette

    Started by chinababe, 24th February, 2013
    • Replies: 1
    • Views: 891
    24th February, 2013 Go to last post
  9. Oatbran crispbread

    Started by anjuschka, 23rd June, 2011
    • Replies: 9
    • Views: 3,249
    23rd February, 2013 Go to last post
  10. Cruise PP Thai style Scotch Eggs

    Started by m-mouse, 12th May, 2011
    • Replies: 3
    • Views: 1,370
    16th February, 2013 Go to last post
  11. Cruise PV BBQ Sauce

    Started by Emmma, 26th April, 2011
    • Replies: 4
    • Views: 2,030
    16th February, 2013 Go to last post
  12. Cruise PV Seekh Kebab and Cucumber & Yoghurt Sauce

    Started by Red Heart, 14th July, 2011
    • Replies: 1
    • Views: 1,003
    15th February, 2013 Go to last post
    • Replies: 2
    • Views: 1,771
    15th February, 2013 Go to last post
  13. heres something i found

    Started by juicygooseface, 23rd March, 2011
    • Replies: 6
    • Views: 1,443
    15th February, 2013 Go to last post
  14. Cruise PV Dukan-friendly Coleslaw

    Started by anjuschka, 20th December, 2010
    • Replies: 4
    • Views: 4,272
    15th February, 2013 Go to last post
  15. Cruise PV Moist beefburgers

    Started by anjuschka, 1st December, 2010
    • Replies: 7
    • Views: 1,796
    15th February, 2013 Go to last post
  16. Attack Cheesecake

    Started by anjuschka, 5th May, 2011
    2 Pages
    1 2
    • Replies: 17
    • Views: 4,946
    14th February, 2013 Go to last post
    • Replies: 1
    • Views: 615
    14th February, 2013 Go to last post
  17. Breakfast Quesquedilla....or for tea LOL

    Started by dukannotsofatty, 14th February, 2013
    • Replies: 0
    • Views: 505
    14th February, 2013 Go to last post
  18. Cruise PV Turkey Meatloaf

    Started by CPL, 5th October, 2012
    • Replies: 6
    • Views: 815
    CPL
    8th February, 2013 Go to last post
  19. Cruise PP Microwave 'muffins' (also Attack and Conso)

    Started by anjuschka, 7th January, 2011
    3 Pages
    1 2 3
    • Replies: 44
    • Views: 9,179
    8th February, 2013 Go to last post
  20. Cruise PV Lettuce wraps

    Started by CheeseGirl, 7th February, 2013
    • Replies: 3
    • Views: 473
    8th February, 2013 Go to last post
  21. Cruise PV Aubergine Moussaka (sans potatoes...)

    Started by anjuschka, 16th July, 2011
    • Replies: 6
    • Views: 2,114
    7th February, 2013 Go to last post
  22. Nigellas Calabrian Lasagne

    Started by scotconnect, 24th October, 2012
    • Replies: 4
    • Views: 1,000
    7th February, 2013 Go to last post
  23. Meat crisps...

    Started by Maintainer, 26th May, 2011
    • Replies: 3
    • Views: 1,763
    7th February, 2013 Go to last post





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