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  • 1 Post By GingerJV

Thread: 31 Days Until Christmas

  1. #1
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    Join Date
    6th October, 2014
    Rep Power
    Diet: Exante
    Height: 5ft7in
    Start Date: 04/10/14
    Start Weight: 15st11lb
    Current Weight: 12st7.5lb
    Goal Weight: 11st0lb
    Goal Date: 30/06/15

    BMI Information:
    Start BMI: 34.6
    Current BMI: 27.5
    Goal BMI: 24.1

    Total Weight Loss: 3st3.5lb
    Weight to Lose: 1st7.5lb
    % Lost 20.59%

    31 Days Until Christmas

    I've decided to set myself a challenge to stay 100% until Christmas and see what my losses are like. I don't do daily weigh ins though so I'm going with my weight on Saturday - 13st5lbs

  2. #2
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    Join Date
    2nd June, 2014
    Rep Power
    Hello! that is great idea! setting goals by specific date can help a lot. When you know the last date of your diet, you can be strong and stick to it for 100%. An d after you get results you won't want to come back to the old habbits;-) wish you best of luck! you can do it;-)
    Jenjeanie likes this.

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