5lbs off is great V xxx

5lbs off is great V xxx
Start weight 15.10 Jan 2013
http://www.minimins.com/silver-members-diary/296289-dustqueens-diary.html

Come on then Marge lets have a crack at it eh... ive been off key all weekend so im gonna have a lowcarb meal this aft and then back to TS tomorrow and see where i end up... I dont have any planned days off so i need to knuckle down and remember that its only 3 weeks (well 20 days now) so its not like forever is it babes xxx good luck huni xxx

Thanks me darling i was quite happy with that cos it was the morning after a carbfest .. Ive been off plan all weekend now but am getting back in the saddle properly tomorrow morning.. gonna have a LC meal today and thats it..
OOOh i just though i can start my teeth whitening this week too.. i do em every year with proper stuff from my dentist.. gets rid of all the nicotine and coffee stain build up.. Fab results .. Great way to stop mucking up too as ya not allowed to eat or drink after ya have done then each eve till the next day as the bleaching leaves the enamel prone to staining for 8 hours after...
Now im smiling cos im vain enough to adhere to it pmsl xxx
Hey braw lassie
How's your day been? xx
I really cant wait for wee Bub to be born so i can get back to exante and finally getting to my goal weigh of 12 stone.
Most i weighed was 19.07 and my pre pregnancy weight was 14 stone. I'm gonna try my best to keep my weight down as much as possible without dieting. Here goes............

Hiya babe... lets just say today is a good day so far ... have 16 days to shed some lard so im on it with a vengence now.... had a ***** few days scoffing total rubbish but i am back on the wagon ... lets hope i can stay there at least till i go away... Hope you been off the CC's babes lol xxxx

CCs?? :SOriginally Posted by valentine
Hey V good luck hope the lbs fly off![]()
Start weight 15.10 Jan 2013
http://www.minimins.com/silver-members-diary/296289-dustqueens-diary.html
CC's = custard creamsI honestly ain't had one for weeks
little dirty feckin things lol xx
I really cant wait for wee Bub to be born so i can get back to exante and finally getting to my goal weigh of 12 stone.
Most i weighed was 19.07 and my pre pregnancy weight was 14 stone. I'm gonna try my best to keep my weight down as much as possible without dieting. Here goes............

Lmfao dirty little things indeedOriginally Posted by Little-Miss-Perfect
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Start weight 15.10 Jan 2013
http://www.minimins.com/silver-members-diary/296289-dustqueens-diary.html

They are the scurge of Claires VLCD as ya know Dusty....
Well im into day 2 and its gone ok..
had to go out unexpectedly at 8am and never got home till 4pm... everyone else with me had a pizza hut buffet meal...I sneaked over to the Tesco and bought some bars... massive achievement for me not to just say sod it and eat with everyone else.. i had a coffe with them and ate my bar.. But i did have a second bar at 2pm as i was starving and headachey and didnt wanna muck up eating something else.. So with a soup pack in a bit it will have been a TS day as far as im concerned.
Day three tomorrow...
And i have stayed off the scales since i WI on weds morning .. i was 13.13 ..
i cant believe how quick the fluid loss goes on and off and on again...
But hopefully after a complete week of 100% TS i should see a decent loss..
So my next WI will be next weds which is a strange day for me lol...
if i manage to get a week TS under my belt i will carry on till the day i fly off on hols which is the 28th..
So thats 2 planned WI's one on Weds the 18th and then one 10 days later on saturday 28th..
I wonder if i can actually stay off them scales and not even have a snealy peep... we will see eh xxxxx

Lol yeah them and salad cream sandwiches lolOriginally Posted by valentine
Fab work V that's a great day well donehope you get a great loss x
Start weight 15.10 Jan 2013
http://www.minimins.com/silver-members-diary/296289-dustqueens-diary.html
Oh did someone say custard creams and salad cream sandwiches???? Mmmmmmxx
I really cant wait for wee Bub to be born so i can get back to exante and finally getting to my goal weigh of 12 stone.
Most i weighed was 19.07 and my pre pregnancy weight was 14 stone. I'm gonna try my best to keep my weight down as much as possible without dieting. Here goes............
Hi Valentine - three weeks to hols - lucky you. I fell off wagon too but am back on since tuesday and back in ketosis. Hope you are doing ok.
Belle
Monday = Weigh In.
Week 1: -8lbs
Week 2: -5lbs
Week 3: -1lb
Week 4: -6lbs
Week 5: -4lbs
Week 6: -4lbs
Week 7: Whoops! Well, it WAS Easter....... No weigh in..
Week 8: - 5lbs
The Plan: Get to 150lbs on Exante by midsummer - then WW/calorie count/exercise to 126lbs by Christmas 2012.
GOAL#1- get to 216.5Lbs = 1/4 way to exante goal DONE!!!! 21/3/12.
GOAL#2- get to 195lbs = 1/2 way to Exante goal.

Yep Dusty im on day 3 and its going well.. had a stinker of a headache so i just slept it off and feel brand new now.. xx
Oh my days claire you have some strange taste buds there!!! pmsl xxxx
I wondered where ya had gone Belle.... Glad ya back on the wagon babes and back in Keto... Did ya have much of a gain? im only asking cos during my carbfest overnight i can gain 6lb!!! wanna know if im the only one that gains that much... Glad ya found ya way back to TS xxx
Well ladies its day 3 so fingers crossed i am going to wake up tomorrow (day 4) having been blessed and sprinkled with Keto dust..
Why is it soooo hard to get back on track and into keto when we have managed it easily b4..
Here's hoping the keto fairy comes to stay xxx
Ali XxX
You can never learn to be strong - but you can DECIDE to BE strong !
15st 3 (start weight) 14st 714st
13st 7
13st
12st 7
12st 11st 7 11st
My Goals
1st goal 13st = half way
2nd goal 12st 1lbs = overweight BMI
End goal 11st & maintain
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hiya Ali... yep the Keto fairy came last night whilst i was sleeping and gave me the gift of dog breath and cold hands lol..
Not conplaining though cos its day 4 and i feel great.. Totally back in the zone and but guilty of a scale hop this morning.... just couldnt help myself cos they where calling me from the spare room...
Anyways i did the dirty and got on them.... official WI isnt till this Weds coming... i was very pleased when i got on them and they said 13st 7lb .. so thats 6lbs gone in 3 days ... dont care too much now if i dont lose another lb before my Weds WI ... Abnything on top of that will be a bonus... Cos i only need to lose another 8lb to take me to under 13st and to where i wanted to be by the time i flew out...
Today i am Happy Happy Happy!!! and it has given me even more motivation to stay on the wagon ..
Hope everyone has a lovely weekend xxxxxxx