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Thread: Quirky_Candy's Dequirking

  1. #1
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    Quirky_Candy's Avatar
    Join Date
    4th August, 2011
    Location
    Colchester
    Posts
    196
    Rep Power
    4
    Diet: Exante
    Height: 5ft4in
    Start Date: 4 August
    Start Weight: 12st11lb
    Current Weight: 11st2lb
    Goal Weight: 10st0lb
    Goal Date: 5th November!


    BMI Information:
    Start BMI: 30.7
    Current BMI: 26.8
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 1st9lb
    Weight to Lose: 1st2lb
    % Lost 12.85%

    Quirky_Candy's Dequirking

    Hi guys. Figured I'd write a diary too.

    I'm 22. Been struggling to lose weight all year. Thought I'd hit the magic balance between exercise and eating healthy yet losing stopped and no matter what calorie intake or gym intensity I do, the weight isn't going anywhere argh!

    So a friend introduced me to Exante. It's PERFECT. No measuring, no battling with HOW much to put on my plate- no eating something just because it's going to go off otherwise and be wasted (hazard if you live on your own and cant foister it off on a hubby or a kid) and most of all I don't feel hungry. Told a friend the other day he could wave a muffin in front of me and I could smell it and still say no

    I'm on Day 4. And hoping to lose 3 stone.. If I actually lose all that this year I'll totally cry!

    Gonna update this daily with observations and hope its useful for someone else or someone reads it and decides they CAN do it because maybe I did
    Loss:
    Start date: 4th August
    W1- 4lbs
    W2- 4.5lbs Okai I guess!
    W3- 3lbs
    W4+5- 4.5lbs (With one AAM week)
    W6- 2lbs

    The food will still be there when you've finished!

    Quirky_Candy's Diary





    Goals-
    - 74 kgs (Lightest I've ever been before)
    - Size 14 (Fit into a pair I've got hanging in wardrobe)
    - Successfully get to an 'ideal me' and maintain.

  2. #2
    is crazy

    fortyandfat's Avatar
    Join Date
    27th March, 2010
    Location
    milton keynes
    Posts
    3,946
    Rep Power
    197
    Diet: exante
    Height: 5ft3in
    Start Date: 30 march 2010
    Start Weight: 12st10lb
    Current Weight: 10st6lb
    Goal Weight: 9st6lb
    Goal Date: yesterday


    BMI Information:
    Start BMI: 31.5
    Current BMI: 25.9
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 2st4lb
    Weight to Lose: 1st0lb
    % Lost 17.98%
    hi, welcome to exante and good luck

  3. #3
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    Quirky_Candy's Avatar
    Join Date
    4th August, 2011
    Location
    Colchester
    Posts
    196
    Rep Power
    4
    Diet: Exante
    Height: 5ft4in
    Start Date: 4 August
    Start Weight: 12st11lb
    Current Weight: 11st2lb
    Goal Weight: 10st0lb
    Goal Date: 5th November!


    BMI Information:
    Start BMI: 30.7
    Current BMI: 26.8
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 1st9lb
    Weight to Lose: 1st2lb
    % Lost 12.85%
    Thanks Julie Wasn't impressed by the scales this morning so just did 23 minutes cardio- burnt quite a few cals on the eliptical so gotta be careful I dont overdo it but I feel energised happy and not achey! yay! =D
    Loss:
    Start date: 4th August
    W1- 4lbs
    W2- 4.5lbs Okai I guess!
    W3- 3lbs
    W4+5- 4.5lbs (With one AAM week)
    W6- 2lbs

    The food will still be there when you've finished!

    Quirky_Candy's Diary





    Goals-
    - 74 kgs (Lightest I've ever been before)
    - Size 14 (Fit into a pair I've got hanging in wardrobe)
    - Successfully get to an 'ideal me' and maintain.

  4. #4
    is crazy

    fortyandfat's Avatar
    Join Date
    27th March, 2010
    Location
    milton keynes
    Posts
    3,946
    Rep Power
    197
    Diet: exante
    Height: 5ft3in
    Start Date: 30 march 2010
    Start Weight: 12st10lb
    Current Weight: 10st6lb
    Goal Weight: 9st6lb
    Goal Date: yesterday


    BMI Information:
    Start BMI: 31.5
    Current BMI: 25.9
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 2st4lb
    Weight to Lose: 1st0lb
    % Lost 17.98%
    i will be doing a bit of zumba on the kinect later. no diet today for me. dreading mondays weigh in!

  5. #5
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    Quirky_Candy's Avatar
    Join Date
    4th August, 2011
    Location
    Colchester
    Posts
    196
    Rep Power
    4
    Diet: Exante
    Height: 5ft4in
    Start Date: 4 August
    Start Weight: 12st11lb
    Current Weight: 11st2lb
    Goal Weight: 10st0lb
    Goal Date: 5th November!


    BMI Information:
    Start BMI: 30.7
    Current BMI: 26.8
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 1st9lb
    Weight to Lose: 1st2lb
    % Lost 12.85%
    I wouldnt worry youre so close to your target- its supposed to get harder the lighter you are unfortunately! Xx
    Loss:
    Start date: 4th August
    W1- 4lbs
    W2- 4.5lbs Okai I guess!
    W3- 3lbs
    W4+5- 4.5lbs (With one AAM week)
    W6- 2lbs

    The food will still be there when you've finished!

    Quirky_Candy's Diary





    Goals-
    - 74 kgs (Lightest I've ever been before)
    - Size 14 (Fit into a pair I've got hanging in wardrobe)
    - Successfully get to an 'ideal me' and maintain.

  6. #6
    is crazy

    fortyandfat's Avatar
    Join Date
    27th March, 2010
    Location
    milton keynes
    Posts
    3,946
    Rep Power
    197
    Diet: exante
    Height: 5ft3in
    Start Date: 30 march 2010
    Start Weight: 12st10lb
    Current Weight: 10st6lb
    Goal Weight: 9st6lb
    Goal Date: yesterday


    BMI Information:
    Start BMI: 31.5
    Current BMI: 25.9
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 2st4lb
    Weight to Lose: 1st0lb
    % Lost 17.98%
    i did get to target but gained just over a stone which i am now trying to get off again!
    am generally good most of the time but today is a planned day off for a party and so is wednesday
    will be working my butt off on the kinect later

  7. #7
    Banned

    Join Date
    6th August, 2011
    Posts
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    Morning I just wanted to say that 3 stones is very much achievable to lose for this year.

    I will look forward to following your progress !

  8. #8
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    Join Date
    2nd August, 2011
    Location
    Durham
    Posts
    514
    Rep Power
    17
    Diet: Exante
    Height: 5ft11in
    Start Date: 01/08/11
    Start Weight: 16st8lb
    Current Weight: 12st13lb
    Goal Weight: 11st7lb


    BMI Information:
    Start BMI: 32.4
    Current BMI: 25.2
    Goal BMI: 22.5


    Statistics:
    Total Weight Loss: 3st9lb
    Weight to Lose: 1st6lb
    % Lost 21.98%
    Good luck Candy , I am sure you will soon be saying goodbye to that 3 stone

    week 1 - 5lbs
    week 2 - 8lbs
    week 3 - 2lbs
    week 4 - 1lbs
    week 5 - 5lbs (AAM)
    week 6 - 2lbs
    week 7 - 3lbs
    week 8 - 4lbs
    week 9 - STS
    week 10 - 4lbs
    Week 11 - 1lbs (had weekend away so happy with that)
    Week 12 - week in holland
    Week 13 - week in Philadelphia + 7lbs
    Week 14 - 8lbs (only 5 days back on plan but want to
    keep monday weigh day!)
    Week 15 - 2lbs (size 14 jeans whoop whoop!)
    Week 16 - lost 2lbs and put it back on again!
    Week 17 - 4lbs

    Restart after 3 weeks off due to docs advice 11lbs gain but not going to let it get to me as I had no choice but to eat to get better!

    Week 1 - 7lbs

    Okay came off again as I went spain with my mum for a week and portugal with FIL for a week so I had 3 weeks off as there was a week between each trip - put 11lbs back on

    Week 1 - 9lbs
    week 2 - 4lbs
    week 3 - 2lbs
    week 4 - 4lbs
    Week 4 - STS
    Week 5 - 3lbs



  9. #9
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    Quirky_Candy's Avatar
    Join Date
    4th August, 2011
    Location
    Colchester
    Posts
    196
    Rep Power
    4
    Diet: Exante
    Height: 5ft4in
    Start Date: 4 August
    Start Weight: 12st11lb
    Current Weight: 11st2lb
    Goal Weight: 10st0lb
    Goal Date: 5th November!


    BMI Information:
    Start BMI: 30.7
    Current BMI: 26.8
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 1st9lb
    Weight to Lose: 1st2lb
    % Lost 12.85%
    Thanks Katt! Today has been exhausting =( Tired, brain wont work properly! Not seeing much of a change on the scales either =( all this effort and its not falling off like it is for everyone else =( Feeling low but wont break the diet- its day 5 so i gotta be strong and give it the whole month! Xx
    Loss:
    Start date: 4th August
    W1- 4lbs
    W2- 4.5lbs Okai I guess!
    W3- 3lbs
    W4+5- 4.5lbs (With one AAM week)
    W6- 2lbs

    The food will still be there when you've finished!

    Quirky_Candy's Diary





    Goals-
    - 74 kgs (Lightest I've ever been before)
    - Size 14 (Fit into a pair I've got hanging in wardrobe)
    - Successfully get to an 'ideal me' and maintain.

  10. #10
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    Join Date
    2nd August, 2011
    Location
    Durham
    Posts
    514
    Rep Power
    17
    Diet: Exante
    Height: 5ft11in
    Start Date: 01/08/11
    Start Weight: 16st8lb
    Current Weight: 12st13lb
    Goal Weight: 11st7lb


    BMI Information:
    Start BMI: 32.4
    Current BMI: 25.2
    Goal BMI: 22.5


    Statistics:
    Total Weight Loss: 3st9lb
    Weight to Lose: 1st6lb
    % Lost 21.98%
    I lost 5 pounds - everyone else seems to lose twice that in week one and it is easy to get down about it - but better 5 pounds off than on eh? Try not to weigh in everyday as your weight will jump all over the place and make you feel you are not doing well - maybe we will have a big loss next week hun

    week 1 - 5lbs
    week 2 - 8lbs
    week 3 - 2lbs
    week 4 - 1lbs
    week 5 - 5lbs (AAM)
    week 6 - 2lbs
    week 7 - 3lbs
    week 8 - 4lbs
    week 9 - STS
    week 10 - 4lbs
    Week 11 - 1lbs (had weekend away so happy with that)
    Week 12 - week in holland
    Week 13 - week in Philadelphia + 7lbs
    Week 14 - 8lbs (only 5 days back on plan but want to
    keep monday weigh day!)
    Week 15 - 2lbs (size 14 jeans whoop whoop!)
    Week 16 - lost 2lbs and put it back on again!
    Week 17 - 4lbs

    Restart after 3 weeks off due to docs advice 11lbs gain but not going to let it get to me as I had no choice but to eat to get better!

    Week 1 - 7lbs

    Okay came off again as I went spain with my mum for a week and portugal with FIL for a week so I had 3 weeks off as there was a week between each trip - put 11lbs back on

    Week 1 - 9lbs
    week 2 - 4lbs
    week 3 - 2lbs
    week 4 - 4lbs
    Week 4 - STS
    Week 5 - 3lbs



  11. #11
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    Quirky_Candy's Avatar
    Join Date
    4th August, 2011
    Location
    Colchester
    Posts
    196
    Rep Power
    4
    Diet: Exante
    Height: 5ft4in
    Start Date: 4 August
    Start Weight: 12st11lb
    Current Weight: 11st2lb
    Goal Weight: 10st0lb
    Goal Date: 5th November!


    BMI Information:
    Start BMI: 30.7
    Current BMI: 26.8
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 1st9lb
    Weight to Lose: 1st2lb
    % Lost 12.85%
    I bl**dy well hope so! I need some positivity to come from somewhere- I know I'm naturally inclined to get down, i self medicate with food and then gym so i know its just not going to the gym and not eating much is getting to me but I can do it- need to distract myself and be around friends- shame I dont live with family =( I did go on an amazing date saturday and the guy was sweet as honey! I could have drizzled him everywhere hehe! So thats something positive to think about, I'll concentrate on happy thoughts! I've been cheating slightly and THINKING I'm eating food, chewing it in my mind and tbh it just as good a hit as the real thing! Until I realise there's nothing in my mouth and drink a load of water hehe.. I reckon when I break through this slump I'll feel excellent.. because the weights got to come off right! I'm not eating enough for it to maintain! Xx
    Loss:
    Start date: 4th August
    W1- 4lbs
    W2- 4.5lbs Okai I guess!
    W3- 3lbs
    W4+5- 4.5lbs (With one AAM week)
    W6- 2lbs

    The food will still be there when you've finished!

    Quirky_Candy's Diary





    Goals-
    - 74 kgs (Lightest I've ever been before)
    - Size 14 (Fit into a pair I've got hanging in wardrobe)
    - Successfully get to an 'ideal me' and maintain.

  12. #12
    Likes to post
    Quirky_Candy's Avatar
    Join Date
    4th August, 2011
    Location
    Colchester
    Posts
    196
    Rep Power
    4
    Diet: Exante
    Height: 5ft4in
    Start Date: 4 August
    Start Weight: 12st11lb
    Current Weight: 11st2lb
    Goal Weight: 10st0lb
    Goal Date: 5th November!


    BMI Information:
    Start BMI: 30.7
    Current BMI: 26.8
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 1st9lb
    Weight to Lose: 1st2lb
    % Lost 12.85%
    Day 6 and I don't feel as bad as yesterday - definitely lost more- just two days til my weigh-in so I'm on track I think. So good to feel the scales go down, really needed to see that. Havent broken the diet at all and I am definitely in ketosis because I havent broken the diet at all but I dont feel bad for it, just happy that I'm sticking by my goals for once and taking control of my silly self! Tomorrow will be a week on the diet but as I didnt really start eating the foods til the afternoon (the packs arrived at 3pm) I'm gonna make my weigh days every Friday...

    Looking forward to tomorrow, mushroom and strawberry day =D Good day
    Loss:
    Start date: 4th August
    W1- 4lbs
    W2- 4.5lbs Okai I guess!
    W3- 3lbs
    W4+5- 4.5lbs (With one AAM week)
    W6- 2lbs

    The food will still be there when you've finished!

    Quirky_Candy's Diary





    Goals-
    - 74 kgs (Lightest I've ever been before)
    - Size 14 (Fit into a pair I've got hanging in wardrobe)
    - Successfully get to an 'ideal me' and maintain.

  13. #13
    Likes to post

    Join Date
    2nd August, 2011
    Location
    Durham
    Posts
    514
    Rep Power
    17
    Diet: Exante
    Height: 5ft11in
    Start Date: 01/08/11
    Start Weight: 16st8lb
    Current Weight: 12st13lb
    Goal Weight: 11st7lb


    BMI Information:
    Start BMI: 32.4
    Current BMI: 25.2
    Goal BMI: 22.5


    Statistics:
    Total Weight Loss: 3st9lb
    Weight to Lose: 1st6lb
    % Lost 21.98%
    WTG you for having such a good week so far - I have got to day 9 100% and it does feel good to be in control - we can do this!!! Hope you have a fab WI day xx

    week 1 - 5lbs
    week 2 - 8lbs
    week 3 - 2lbs
    week 4 - 1lbs
    week 5 - 5lbs (AAM)
    week 6 - 2lbs
    week 7 - 3lbs
    week 8 - 4lbs
    week 9 - STS
    week 10 - 4lbs
    Week 11 - 1lbs (had weekend away so happy with that)
    Week 12 - week in holland
    Week 13 - week in Philadelphia + 7lbs
    Week 14 - 8lbs (only 5 days back on plan but want to
    keep monday weigh day!)
    Week 15 - 2lbs (size 14 jeans whoop whoop!)
    Week 16 - lost 2lbs and put it back on again!
    Week 17 - 4lbs

    Restart after 3 weeks off due to docs advice 11lbs gain but not going to let it get to me as I had no choice but to eat to get better!

    Week 1 - 7lbs

    Okay came off again as I went spain with my mum for a week and portugal with FIL for a week so I had 3 weeks off as there was a week between each trip - put 11lbs back on

    Week 1 - 9lbs
    week 2 - 4lbs
    week 3 - 2lbs
    week 4 - 4lbs
    Week 4 - STS
    Week 5 - 3lbs



  14. #14
    Regular Member

    Join Date
    2nd August, 2011
    Location
    Hampshire
    Posts
    61
    Rep Power
    2
    Height: 5ft8in
    Start Date: 07/08/11
    Start Weight: 15st9.5lb
    Current Weight: 14st11.5lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 33.4
    Current BMI: 31.5
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 3st11.5lb
    % Lost 5.47%
    You are doing fantastically! Keep going and I'm sure your WI will be awesome!!
    Target = To lose 65 lbs

    WI Week 1 - -6lbs
    WI Week 2 - -3lbs
    WI Week 3 - -1lb (a loss is a loss)
    WI Week 4 - -2lb

    Total lost to date = 12lbs

    MINI GOALS:
    To weigh '14st something' DONE
    To weigh '13st something'
    To weigh '12st something'
    To weigh '11st something'

  15. #15
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    Quirky_Candy's Avatar
    Join Date
    4th August, 2011
    Location
    Colchester
    Posts
    196
    Rep Power
    4
    Diet: Exante
    Height: 5ft4in
    Start Date: 4 August
    Start Weight: 12st11lb
    Current Weight: 11st2lb
    Goal Weight: 10st0lb
    Goal Date: 5th November!


    BMI Information:
    Start BMI: 30.7
    Current BMI: 26.8
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 1st9lb
    Weight to Lose: 1st2lb
    % Lost 12.85%
    Weigh in day and all I've lost is 4lbs =( It's a loss but it's not as dramatic as I'd have liked- now that I'm used to the diet I'm hitting the gym as soon as I can after work and making sure next weeks weigh-in beats that! Work hasn't helped, this c*** looked me in the eyes and said 'you are the way you are, you arent going to lose any weight are you?' he said it in this matter of tone, 'youre just kidding yourself and im just laughing at you' tone.. people like that make me not want to eat ever again :'( and hes a fat c***!
    *sigh*
    Not an amazing weight loss at all but I have lost 4lbs so I guess I should feel positive.. hoping my posts become more positive as the weeks go on guys sorry! Xx
    Loss:
    Start date: 4th August
    W1- 4lbs
    W2- 4.5lbs Okai I guess!
    W3- 3lbs
    W4+5- 4.5lbs (With one AAM week)
    W6- 2lbs

    The food will still be there when you've finished!

    Quirky_Candy's Diary





    Goals-
    - 74 kgs (Lightest I've ever been before)
    - Size 14 (Fit into a pair I've got hanging in wardrobe)
    - Successfully get to an 'ideal me' and maintain.

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