Thread: Miriam's Diary

Only 50 lengths gee that's great .
How did yesterday go Miriam , was you hungry all day ?
Right have thought I may go on to http://www.allaboutw8.co.uk/mentorin...onsultant.aspx
Done that before .... Few new things on there , I will go on this now till I drop 30 pounds .
Did not phone Doctors as got too involved in painting .
How you feel for another day Miriam ? Are you still not having the bars ?
It's day 4 for me Today .... On day 10 I will weigh in .

Good morning Jackie.

50 lengths is just a taster for me lol, I usually never get out of the pool until I've done at least 100. I got up to 2 mile before I split my head which is 180 lengths. Yesterday I was hungry but I lived through it lol.

I don't know why you are weighing every 10 days. Why not 7 or 14? Are you not going to get confused counting every 10 days? Where did that come from, is there a specific reason behind it?

Well, hope you have found the right diet for you then this time for you to lose your 30lbs. I am sure if you stick at it you will lose it in no time then you can do CD.

Good morning Miriam , how is your day going ?

The reason behind 10 days is i joined another challenge which was every 10 days and thought yeah thats a good idea . lol
just a taster ? blimey i'd be done in lol
I am off out now to 360 play centre with mia , one more school holiday , as its an inset day Monday .... god i'm dreading the 7 weeks come July , its longer as inset days are in ... think i'll be stir crazy by then .
Yes will order that later as i have to fly now , had a Slim and save from my left overs , not nice but down it goes , waste not want not lol
So your hungry , yes i tend to get that , tummy hurts but it passes ... things we do god Crazyyyyyy lol ok have a good one .... go take her to that then later she will go to Karate . all go go .

So, swam 60 lengths last night but went out today and had 2 halves of cider lol. Was going to go swimming but thought it was a bad idea with a pint of cider inside me

Anyway, been 100% apart from the drink. However .... I can't keep off the bars I look forward to them so much. The good/bad news is that I gave 10 to my sister and I only have 4 left now. I say good/bad becasue it's good that they will be gone in 4 days, but bad coz I love them hahaha.

Never mind, if I haven't got them I can't have them can I. May go swimming again tomorrow, dunno yet. I would love to lose 4lb this week. I hope I have a good loss. Anyone reading this, please cross your fingers, toes, legs, anything for me lol x

Morning Mia thanks very much for ur visit :-)

How are you? Here's to another good day :-) x

Hi Precious, I am fine thanks, how are you doing?

I am back on track and working towards WI on Thursday. Had a sneaky WI this morning and wasn't impressed . Still, got til Thursday but to be honest I'm not hopeful, I just dont seem to be losing? What can I do? I ate last week so was expecting a bit of a loss this week but maybe not? I will wait to see what Thursday brings.

Have a good day x

Hey Mia how's it going? X

Hi Precious, everything is fine, how about you?

I have had a really bad head for 3 days now and feel my body is hungry. WI tomorrow and probably haven't done as well as I would like, but hey-ho I never do

Getting a bit sick of slogging away at this and having crap losses. Feel like giving in when I see everyone elses fab losses. Stone a month??? pffffff not for me it isnt!!!!

Bit p**d off, sorry lol. Just having a "I want food" day and it ain't happening.

So, WI wasn't too bad after all. I lost 3.5lb which is pretty good for me. I was aiming for 4lb so I can't complain. I had a good feed over the Easter weekend which set me back a bit last week, I put half a pound on, so I am back on track now. Going to be really good this week if I can to try and get into the 10's next week. Pllleeeasseee let me lose at least 2/75lbs

I am hungry, my body feels weak and it shouldn't coz I only had something to eat 10 days ago. The last time I felt like this I ate and felt better afterwards, but I hadn't eaten for a lot longer than this time. I should be well into ketosis now after 10 days so why do I feel so weak, hungry and lethargic?

Going to TRY and be good like I say, but can't promise if I feel like this over the weekend. I have had a headache for about 4 days now, day and night, and just cant shift it. Feel like crying and I don't know why

Well done on the loss! I've read about you saying how your losses are slow, This could be a good thing! Because when you eat your gains aren't massive! I ate Friday night 2 flat mushrooms wrapped in Parma ham and a side of rocket then a salmon fillet on a bed of green veg and a glass of dry white wine. Saturday I ate a bit of lean meat at breakfast and an egg. Then a chicken fillet with some veg, a bread roll (BAD) a few other LITTLE bits and copious amounts of dry white. I gained 8lb!!!!! I expected 5 but not 8!!!! Maybe it shows the quicker you lose the quicker you gain! This post was meant to make you feel a but better but I seem to of gone off track a bit lol. Also because you've not got shed loads to lose- which is never a bad thing

You're doing really really amazingly well. I felt how you did last night. Headache, run down and generally like poop. Maybe the hunger is psychological. Because you're feeling down it makes you want to eat. (that's how I work!)

Do you drink coke zero? Have you had all your packs for the day? Today I had a porridge for breakfast and just now I had half a banana shake made into a sort of hot latte with coffee (sounds grim but it was tasty) and half a bar then I'll have the other halves later.

I've rambled on and on but chin up lovely you'll do this! xxxxx

Hiya Mia that's a fab loss well done lovely even though u say ur losses are slower the will power u have is totally amazing so a massive well done babes :-)

How much have u got left to loose now sorry hunny I'm on my phone so can't see stats, if it's not much more couple of options 1 maybe add meals WS 2 join a slimming class and loose the last bit that way or just ts and relax the excersise ??

Hope u feel better soon just remember u have worked hard to get to where u are hunny don't be to hard on yourself - maybe treat ur self to a low carb meal at the weekend with some sparkling water :-) hugs x x

Thank you girls.

Slimsarah, thanks for popping in. Wow 8lb gain, I see where you are coming from, I would be gutted but at least you are getting back on track which is a good thing. That's what I do - as soon as I have eaten something which is usually planned anyway - back on track next day or it makes it 100 times worse. I do treat myself to a Coke Zero or Dr. Pepper Zero on a night time, usually with a Tesco bar but I have stopped eating them as I felt it was slowing my loss down. So now I don't even have that to look forward to You have lost 6.5 stone, that is amazing, well done.

Percious, I have 9lb to lose til I get to goal. I don't want to start introducing food just yet, not while I am "in the zone", the longer I can stay SS the better. Also, before I start going to WW or SW I want to actually be below goal by half a stone if I can, that way, when I start eating (even diet food) I will put weight on in the form of water etc. then by my reconing I will even out. That's the plan anyway lol. I might have a cottage cheese salad at some point, we'll see how I feel coz I dont actually WANT to cheat, but feel so crap at the moment.

Thanks for cheering me up you two

Hi Mia, just looking at your stats, you'll be in the 10s next week, how fab is that!! Stay positive hun, you've done amazing xx

Thanks gigglepants. Thanks also for your faith in my but going by my losses it will take me 2 weeks to lose 2.25lb. Such a slooooww loser

I have dramatically reduced my exercise this past 2 weeks or so but I am planning on introducing a bit more this week. Maybe that will help. You've had a good two weeks - keep it up x

Hey, I've just noticed, you'll be in the 10's next week too