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Thread: GIANT STEPS

  1. #31
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    Bellerine's Avatar
    Join Date
    28th June, 2010
    Location
    Dublin Ireland
    Posts
    535
    Rep Power
    51
    Diet: Exante
    Height: 5ft5in
    Start Date: some time in Feb 2012
    Start Weight: 17st0lb
    Current Weight: 14st8lb
    Goal Weight: 10st10lb
    Goal Date: End of June 2012


    BMI Information:
    Start BMI: 39.6
    Current BMI: 33.9
    Goal BMI: 25


    Statistics:
    Total Weight Loss: 2st6lb
    Weight to Lose: 3st12lb
    % Lost 14.29%
    Angel-Missy, THANK YOU. ITs been a tough few days but I think I am through the worst. Without minimins I would have caved for sure.


    Belle




    Monday = Weigh In.
    Week 1: -8lbs
    Week 2: -5lbs
    Week 3: -1lb
    Week 4: -6lbs
    Week 5: -4lbs
    Week 6: -4lbs
    Week 7: Whoops! Well, it WAS Easter....... No weigh in..
    Week 8: - 5lbs

    The Plan: Get to 150lbs on Exante by midsummer - then WW/calorie count/exercise to 126lbs by Christmas 2012.

    GOAL#1- get to 216.5Lbs = 1/4 way to exante goal DONE!!!! 21/3/12.

    GOAL#2- get to 195lbs = 1/2 way to Exante goal.

  2. #32
    really trying again!
    ladygaga's Avatar
    Join Date
    31st January, 2011
    Location
    Essex
    Posts
    2,122
    Rep Power
    67
    Diet: Exante
    Height: 5ft4in
    Start Date: 05.03.12
    Start Weight: 19st2lb
    Current Weight: 17st0lb
    Goal Weight: 11st0lb
    Goal Date: Christmas 2012


    BMI Information:
    Start BMI: 46
    Current BMI: 40.8
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 2st2lb
    Weight to Lose: 6st0lb
    % Lost 11.19%
    You are doing so well Belle and being so strong despite adversity! Keep going chick and watch those pounds melt away babe xxx





    First Goal: 16st.12lbs by 9th May (2011 holiday weight!)....FAILED. Was 17.7

    2nd Goal: 15st by 1st July (just under pre-op weight last year)

    Jamaica Goal: 12st by end of October 2012!!!!!!!

  3. #33
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    Bellerine's Avatar
    Join Date
    28th June, 2010
    Location
    Dublin Ireland
    Posts
    535
    Rep Power
    51
    Diet: Exante
    Height: 5ft5in
    Start Date: some time in Feb 2012
    Start Weight: 17st0lb
    Current Weight: 14st8lb
    Goal Weight: 10st10lb
    Goal Date: End of June 2012


    BMI Information:
    Start BMI: 39.6
    Current BMI: 33.9
    Goal BMI: 25


    Statistics:
    Total Weight Loss: 2st6lb
    Weight to Lose: 3st12lb
    % Lost 14.29%
    " I want instant long lasting results."

    Hi Slimsarah, You know I bet when I have slogged my way through losing 111lbs they will invent a pill that does the job for you. I had a wobble this week. I lost that greed. It IS the magic ingredient to this diet. I think you MUST have that greed to succeed. I lost a pound on the scales this morning and THAT has motivated me again. I was only holding on cos of the pledge I made to stay 100% til it rains. But this morning I feel like I am back. Back on the diet. Not just clinging on with my fingernails but behind my ass and pushing it to slimdom.


    What amazes me is how quickly you can get from 15st 10 to 15st 3. It really is just a matter of a week or two. DAYS. GO FOR IT.

    I want to be in the 14s in the next 10 days and then I want to be 13 stone for a weekend away at the beginning of June. At 13 stone I just look a bit big. Not obese. I am sick of being the fattest mother at the gate, the fattest person on the plane, the fattest person in the room. 13 stone is the mark when I start to look normalish and can start shopping in regular shops.


    Belle




    Monday = Weigh In.
    Week 1: -8lbs
    Week 2: -5lbs
    Week 3: -1lb
    Week 4: -6lbs
    Week 5: -4lbs
    Week 6: -4lbs
    Week 7: Whoops! Well, it WAS Easter....... No weigh in..
    Week 8: - 5lbs

    The Plan: Get to 150lbs on Exante by midsummer - then WW/calorie count/exercise to 126lbs by Christmas 2012.

    GOAL#1- get to 216.5Lbs = 1/4 way to exante goal DONE!!!! 21/3/12.

    GOAL#2- get to 195lbs = 1/2 way to Exante goal.

  4. #34
    Really Really likes to post!
    century club
    slimsarah's Avatar
    Join Date
    3rd January, 2012
    Posts
    1,195
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    28
    Height: 5ft5in
    Start Weight: 21st4lb
    Current Weight: 13st8lb
    Goal Weight: 12st11lb
    Goal Date: June2013


    BMI Information:
    Start BMI: 49.6
    Current BMI: 31.6
    Goal BMI: 29.8


    Statistics:
    Total Weight Loss: 7st10lb
    Weight to Lose: 0st11lb
    % Lost 36.24%
    13 is definitely my magic number. To see the high 12's would just be amazing! A pill that does it all for you? I'd take a handful lol

    I love feeling motivated to do this. It's definitely a frame of mind, for years I toyed with the idea of loosing weight, constantly googling quick fixes etc. exercise was a big thing for me, absolutely hated it and now I love it xxx
    FIRST GOAL IS TO GET OUT OF THE OBESE BMI CATEGORY AND BACK INTO OVERWEIGHT. YES I WILL CELEBRATE BEING SIMPLY CLASSED AS OVERWEIGHT AND NOT OBESE 11 pounds to go
    BACK IN THE 13's...... BRING ON THE 12's

    25th April 2013 I weigh 13st 9lb.
    SHOW ME THEM 12's


    30 day shred has started 15.04.2013
































    I thank the support of minimins for where I am today. xxxx

  5. #35
    miss yo yo
    half century

    Join Date
    14th April, 2011
    Posts
    1,336
    Rep Power
    76
    Diet: Exante
    Height: 5ft7in
    Goal Weight: 12st12lb


    BMI Information:
    aha!! ive found ya diary again... so a quick hello and its still not raining anywhere so we are 100% still i hope me loverly..

    I am desperate to be in the 12's in time for 28th April.. even 12.13 will put a huge smile on my face... so i have just over 4 weeks now to do it.. I am DETERMINED not to fail .xxxx

  6. #36
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    Niennor's Avatar
    Join Date
    6th February, 2012
    Location
    London
    Posts
    296
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    4
    Diet: exante
    Start Date: Wednesday 8th February
    Start Weight: 13st3lb
    Current Weight: 11st2lb
    Goal Weight: 9st0lb
    Goal Date: 1st of December, My Birthday!


    Statistics:
    Total Weight Loss: 2st1lb
    Weight to Lose: 2st2lb
    % Lost 15.68%
    Ahhh Belle, bet your not the fattest mother in the playground! I'm sure you'll definitely hit your target! before you know it we will both be in the 9's comparing notes on how we are maintaing hehehe!!

  7. #37
    Wants to be slim
    Darcy15's Avatar
    Join Date
    26th July, 2011
    Location
    Bristol
    Posts
    2,258
    Rep Power
    78
    Diet: Exante Total Solution
    Height: 5ft0in
    Start Date: 06.05.2013
    Start Weight: 17st7lb
    Current Weight: 16st11lb
    Goal Weight: 9st0lb
    Goal Date: May 2014


    BMI Information:
    Start BMI: 47.8
    Current BMI: 45.9
    Goal BMI: 24.6


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 7st11lb
    % Lost 4.08%
    Hi Belle

    We are going to crack this thing together!

  8. #38
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    Niennor's Avatar
    Join Date
    6th February, 2012
    Location
    London
    Posts
    296
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    Diet: exante
    Start Date: Wednesday 8th February
    Start Weight: 13st3lb
    Current Weight: 11st2lb
    Goal Weight: 9st0lb
    Goal Date: 1st of December, My Birthday!


    Statistics:
    Total Weight Loss: 2st1lb
    Weight to Lose: 2st2lb
    % Lost 15.68%
    How you doing today Belle?
    Forewarning you will laugh at my diary tomorrow eeeeeeeeek :P

    Hope your havin a good day

  9. #39
    Wants to be slim
    Darcy15's Avatar
    Join Date
    26th July, 2011
    Location
    Bristol
    Posts
    2,258
    Rep Power
    78
    Diet: Exante Total Solution
    Height: 5ft0in
    Start Date: 06.05.2013
    Start Weight: 17st7lb
    Current Weight: 16st11lb
    Goal Weight: 9st0lb
    Goal Date: May 2014


    BMI Information:
    Start BMI: 47.8
    Current BMI: 45.9
    Goal BMI: 24.6


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 7st11lb
    % Lost 4.08%
    Hi Belle, how are you today?

  10. #40
    Wants to be slim
    Darcy15's Avatar
    Join Date
    26th July, 2011
    Location
    Bristol
    Posts
    2,258
    Rep Power
    78
    Diet: Exante Total Solution
    Height: 5ft0in
    Start Date: 06.05.2013
    Start Weight: 17st7lb
    Current Weight: 16st11lb
    Goal Weight: 9st0lb
    Goal Date: May 2014


    BMI Information:
    Start BMI: 47.8
    Current BMI: 45.9
    Goal BMI: 24.6


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 7st11lb
    % Lost 4.08%
    Where are you Belle?

  11. #41
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    Bellerine's Avatar
    Join Date
    28th June, 2010
    Location
    Dublin Ireland
    Posts
    535
    Rep Power
    51
    Diet: Exante
    Height: 5ft5in
    Start Date: some time in Feb 2012
    Start Weight: 17st0lb
    Current Weight: 14st8lb
    Goal Weight: 10st10lb
    Goal Date: End of June 2012


    BMI Information:
    Start BMI: 39.6
    Current BMI: 33.9
    Goal BMI: 25


    Statistics:
    Total Weight Loss: 2st6lb
    Weight to Lose: 3st12lb
    % Lost 14.29%
    H Darcy. Im still here. I couldnt log in o
    On my iphone so was blocked out!!!!!! IT WAS AWFUL! I couldnt navigate around and the site kept switching pages on me. Thank you for noticing my absence! Im still going ok. Had my aam on friday post big audit (i passed!) and im two further pound down since then! Thats three lbs down this week despite the various aam days or maybe because of them. Was 100%yesterday and will be today. I am 15st exactly on the scales so i really really want to get down to about 14st 10 next week to kill the 14s iykwim. I need to put a big dent in them to motivate myself. Im two stone down now since i began and that feels sooo good. I want another two gone now!!

    Very hard to post off phone. Its taken me ages to qrite this. Something not right with site still. Ill get on my proper co
    Puter later and post more.

    Niennor. I am laughing already!

    Valentine. It still hasnt rained. Im being good. Are you?!

    Belle




    Monday = Weigh In.
    Week 1: -8lbs
    Week 2: -5lbs
    Week 3: -1lb
    Week 4: -6lbs
    Week 5: -4lbs
    Week 6: -4lbs
    Week 7: Whoops! Well, it WAS Easter....... No weigh in..
    Week 8: - 5lbs

    The Plan: Get to 150lbs on Exante by midsummer - then WW/calorie count/exercise to 126lbs by Christmas 2012.

    GOAL#1- get to 216.5Lbs = 1/4 way to exante goal DONE!!!! 21/3/12.

    GOAL#2- get to 195lbs = 1/2 way to Exante goal.

  12. #42
    Wants to be slim
    Darcy15's Avatar
    Join Date
    26th July, 2011
    Location
    Bristol
    Posts
    2,258
    Rep Power
    78
    Diet: Exante Total Solution
    Height: 5ft0in
    Start Date: 06.05.2013
    Start Weight: 17st7lb
    Current Weight: 16st11lb
    Goal Weight: 9st0lb
    Goal Date: May 2014


    BMI Information:
    Start BMI: 47.8
    Current BMI: 45.9
    Goal BMI: 24.6


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 7st11lb
    % Lost 4.08%
    Nice to hear from you Belle, and glad all is well

    I can only use my iPad on the site. Main computer - and work one - will not play ball at all

    Hoping it will all settle down eventually.

    I lost 3 lbs this week, so pleased with that.

  13. #43
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    Niennor's Avatar
    Join Date
    6th February, 2012
    Location
    London
    Posts
    296
    Rep Power
    4
    Diet: exante
    Start Date: Wednesday 8th February
    Start Weight: 13st3lb
    Current Weight: 11st2lb
    Goal Weight: 9st0lb
    Goal Date: 1st of December, My Birthday!


    Statistics:
    Total Weight Loss: 2st1lb
    Weight to Lose: 2st2lb
    % Lost 15.68%
    Ah Belle your back!
    annoying re the app going haywire, It did that to me not so long ago but touch wood all okay now!
    Glad your loosing well! sounds like you have been really good even with a fair amount of stress!
    Wish I had your will power of steal!

  14. #44
    really trying again!
    ladygaga's Avatar
    Join Date
    31st January, 2011
    Location
    Essex
    Posts
    2,122
    Rep Power
    67
    Diet: Exante
    Height: 5ft4in
    Start Date: 05.03.12
    Start Weight: 19st2lb
    Current Weight: 17st0lb
    Goal Weight: 11st0lb
    Goal Date: Christmas 2012


    BMI Information:
    Start BMI: 46
    Current BMI: 40.8
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 2st2lb
    Weight to Lose: 6st0lb
    % Lost 11.19%
    Gald to hear you are doign well Belle....well done on the audit and those pouns dropping off xxx





    First Goal: 16st.12lbs by 9th May (2011 holiday weight!)....FAILED. Was 17.7

    2nd Goal: 15st by 1st July (just under pre-op weight last year)

    Jamaica Goal: 12st by end of October 2012!!!!!!!

  15. #45
    Likes to post
    Bellerine's Avatar
    Join Date
    28th June, 2010
    Location
    Dublin Ireland
    Posts
    535
    Rep Power
    51
    Diet: Exante
    Height: 5ft5in
    Start Date: some time in Feb 2012
    Start Weight: 17st0lb
    Current Weight: 14st8lb
    Goal Weight: 10st10lb
    Goal Date: End of June 2012


    BMI Information:
    Start BMI: 39.6
    Current BMI: 33.9
    Goal BMI: 25


    Statistics:
    Total Weight Loss: 2st6lb
    Weight to Lose: 3st12lb
    % Lost 14.29%
    Good Morning. Its Monday morning and I am smiling. Yes. A big grin. I am 14st 13lbs this morning!!!!!!!!!. Unbelievable. Astonishing. I had no expectation of hitting the 14s til next week. So YIPPEEEEEE! (fat lady does irish jig down the street, singing loudly, out of tune. Passersby clap and cheer. Small children wave flags witht the number 14 on....)

    AND I have an easy day at work ahead - everything had to be up to date for last Friday so little to do!!
    AND my laptop is working on MINIMINS again

    So despite the cooler weather (and snow/sleet forcast -can you believe THAT) I am all sunny inside...


    Had very very tough week last week. I was stressed to breaking point. I HATE AUDITS. I got through the week only because of my promise to Valentine to stay 100% TS til it rained. And then I had my aam on Friday. I must have knocked myself out of ketosis - I got super hungry -ravenous. I didnt get outside to exercise at all and that made it difficult to stick to the plan. And I just wanted that one little slice of meat and that one little bit of sausage. Something so small seemed so innocent. My inner demon said "It would hardly matter would it? Its sooo small. Eat it. You can be 100%TS again tomorrow, can't you?". But I had made a promise to stick 100TS and so I did. And I learned something important.

    I learned the second secret of the diet. Overcome temptations once and all following temptations lose their power. THe temptations get weaker the more you resist them. The FIRST temptation is the worst. Overcome it and then when the evil tempts rise again you know that their power is fleeting and that the feeling of success you get when you beat them is uplifting. And that feeling of success is sooo motivating. Today I am the weight I was when I started LT four years ago, but you may have noticed I feel like a WINNER. Cos I resisted and succeeded in getting back into ketosis. Ok so I may cry again. This really matters to me.

    I didnt really want to post over the weekend cos I felt so bad. It would have been a real downer. It suited that I couldnt log on properly. But today I feel like I am committed to this diet than I was on day 1! Unexpected and exciting.

    As you know I couldnt do this without minimins and the friends I've made here and the support given. A big big thanks.

    Belle




    Monday = Weigh In.
    Week 1: -8lbs
    Week 2: -5lbs
    Week 3: -1lb
    Week 4: -6lbs
    Week 5: -4lbs
    Week 6: -4lbs
    Week 7: Whoops! Well, it WAS Easter....... No weigh in..
    Week 8: - 5lbs

    The Plan: Get to 150lbs on Exante by midsummer - then WW/calorie count/exercise to 126lbs by Christmas 2012.

    GOAL#1- get to 216.5Lbs = 1/4 way to exante goal DONE!!!! 21/3/12.

    GOAL#2- get to 195lbs = 1/2 way to Exante goal.

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