Day 1, off I go, I've been inspired by all the determination and amazing weight loss on here....one day at a time first of all. So far so good, just this eve to get through now![]()
Day 1, off I go, I've been inspired by all the determination and amazing weight loss on here....one day at a time first of all. So far so good, just this eve to get through now![]()
hi there and welcome oh and of course good luck heehee....youwill be fine im just on day 3 and have found it easier than i thought. todays been bit hard but im tired cos of the kids and having no bed ha..so its nowt to do with the diet.
everyone on here is really freindly and helpful so should help keep us on track...good luck.x
Thank you, hungry now so having a shake![]()
One day at a time to a thinner me
Week 1 - 10lbs
Week 2 - 6lbs
Week 3 - 3lbs
Weeks - a few
Week 1 again - lost 6lbs
Week 2 - just a pound
Week 3 - 2lbs
I do that normally, well pretty much but ta![]()
One day at a time to a thinner me
Week 1 - 10lbs
Week 2 - 6lbs
Week 3 - 3lbs
Weeks - a few
Week 1 again - lost 6lbs
Week 2 - just a pound
Week 3 - 2lbs
Still doing well, no want for food which is fab! Might go to bed early though![]()
One day at a time to a thinner me
Week 1 - 10lbs
Week 2 - 6lbs
Week 3 - 3lbs
Weeks - a few
Week 1 again - lost 6lbs
Week 2 - just a pound
Week 3 - 2lbs
Welcome little owl lovely group of people on here, good luck.
Committed all the way, Marie.x
Started Saturday 9th June
Start weight 12st 9 lb
Week 1. 12 st 2 lb. -7lbs
Thank you! Got lots to lose .....
One day at a time to a thinner me
Week 1 - 10lbs
Week 2 - 6lbs
Week 3 - 3lbs
Weeks - a few
Week 1 again - lost 6lbs
Week 2 - just a pound
Week 3 - 2lbs
Day 2 good so far, went to bed early last night & watched a film to help me not eat![]()
One day at a time to a thinner me
Week 1 - 10lbs
Week 2 - 6lbs
Week 3 - 3lbs
Weeks - a few
Week 1 again - lost 6lbs
Week 2 - just a pound
Week 3 - 2lbs
Little owl, well done on stating your journey one day at a time seems a good idea to me think i will think of it like that in future ,because when you look months ahead it can seem so daunting, well done on completting day one and two looking forward to seeing your results xxxx
Hi, thank you and me too...might have a weigh in tomorrow morning just to see!
One day at a time to a thinner me
Week 1 - 10lbs
Week 2 - 6lbs
Week 3 - 3lbs
Weeks - a few
Week 1 again - lost 6lbs
Week 2 - just a pound
Week 3 - 2lbs
Boooo, just ate a 2nd bar - just wanted to eat, which is part of my problem.....
One day at a time to a thinner me
Week 1 - 10lbs
Week 2 - 6lbs
Week 3 - 3lbs
Weeks - a few
Week 1 again - lost 6lbs
Week 2 - just a pound
Week 3 - 2lbs
The bars give me that effect too... makes me want to eat more. I have mine with a coffee or a tea so it takes me a bit longer to eat them.
Mind over matter alot of it xx
13/6/2012 - 12 stone 10 (29.5% - body fat)
20/6/2012- 12 stone 4(28.4% - body fat)
27/6/2012- 12 stone 5( so pleased week off , TOTM , swapping to slim and save start on 29th)
4/7/2012- 12 stone 1(27.7%) (Amazing as only started friday and had an evening off sunday)
11/7/2012-
18/7/2012-
25/7/2012-
1/8/2012- HOLIDAY 2nd August !! GW - Between 11 stone and 11 stone 7 !!