sudored
Full Member
started 19/06/20012
start weight 17st 11lbs
target weight 13st
Day 2 and i am struggling
yesterday had 3 lipotrim shakes and 2 lipotrim shakes today.
Just received my months supply of Exante at 4pm Today and had one of the bars at 5pm then realise i now have to wait till tomorrow morning till i have anything else
what time do people eat during the day? i think tomorrow i am gonna have
8am. shake
2pm. soup
8pm bar
is this about right?
start weight 17st 11lbs
target weight 13st
Day 2 and i am struggling
yesterday had 3 lipotrim shakes and 2 lipotrim shakes today.
Just received my months supply of Exante at 4pm Today and had one of the bars at 5pm then realise i now have to wait till tomorrow morning till i have anything else
what time do people eat during the day? i think tomorrow i am gonna have
8am. shake
2pm. soup
8pm bar
is this about right?