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Thread: Agnes' diary

  1. #1
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    Agnes's Avatar
    Join Date
    12th December, 2009
    Location
    London
    Posts
    128
    Rep Power
    17
    Diet: Exante
    Height: 1.76m
    Start Date: 12.07.2012
    Start Weight: 128kg
    Current Weight: 128kg
    Goal Weight: 95kg
    Goal Date: 25.12.2012


    BMI Information:
    Start BMI: 41.3
    Current BMI: 41.3
    Goal BMI: 30.7


    Statistics:
    Weight to Lose: 33kg
    % Lost 0%

    Agnes' diary

    Hi everyone,

    I'm starting total solutions on Thursday and I thought it would be a good idea to start a diary (never had one before) to keep me going. I lost a lot of weight two years ago doing Cambridge Diet sole source and then put most of it back on. I spent a long time feeling pretty depressed about that and tried weight watchers, gym, had countless failed CD restarts but I really think a VLCD works best for me. I'm having drinks with a friend tomorrow night and then starting on Thursday, I'm really nervous as, although I know what a VLCD is like, this feels like make or break time fore me. I'm 20st 2lb now and want to lose at least 4 stone by Christmas which I think is realistic.

    Is there anyone else around who has done Cambridge in the past. How does it compare with Exante?

    Cheers
    Agnes
    x
    Taking it one day at a time

    July 2012 - starting on Exante (after having lost 6 stone on Cambridge Diet in 2010..and putting 5 stone back on). Determined to lose it and KEEP IT OFF this time

  2. #2
    2B Fit & Fab @ F****!!
    gigglepants's Avatar
    Join Date
    17th November, 2009
    Posts
    2,471
    Rep Power
    79
    Diet: Exante
    Height: 5ft4in
    Start Date: April 3rd 2013
    Start Weight: 11st10lb
    Current Weight: 11st3lb
    Goal Weight: 9st7lb
    Goal Date: July16th 2013


    BMI Information:
    Start BMI: 28.1
    Current BMI: 26.9
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 1st10lb
    % Lost 4.27%
    Hi, welcome and good luck starting tomorrow Agnes.

    Not tried CD so can't help with comparison xx



    Re-Starting Weight 11 stones 10lbs
    Week 1 - 6lbs lost
    ​Week 2 - 1lb lost







  3. #3
    slowly shrinking!
    hollyadele's Avatar
    Join Date
    2nd July, 2012
    Location
    Grimsby
    Posts
    124
    Rep Power
    2
    Diet: Exante TS
    Height: 5ft8in
    Start Date: 02/07/2012
    Start Weight: 14st3.5lb
    Current Weight: 11st2.5lb
    Goal Weight: 10st7lb
    Goal Date: 25th December


    BMI Information:
    Start BMI: 30.3
    Current BMI: 23.8
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 3st1lb
    Weight to Lose: 0st9.5lb
    % Lost 21.55%
    Good luck with starting today, my mum did cambridge before exante and said "its pretty much the same as cambrdge but half the price!"

    All I can offer I'm afraid, you'll be fine

    Hol x
    "If you wish to grow thinner, diminish your dinner"

    Exante Starting weight - 14st 3.5lbs
    Week 1 -9.5lb (13st 8lbs)
    Week 2 -5lbs (13st 3lbs)
    Week 3 -3.5lbs (12st 13.5lbs)
    Week 4 -4lbs (12st 9.5lbs)

    Re-Feed Week (30/07/12 - 05/08/2012) -1lb (12st 8.5lbs)

    Weightwatchers Starting Weight - 12st 8.5lbs
    Week 1 -3lbs (12st 5.5lbs)
    Week 2 -1.5lbs (12st 4lbs)
    Week 3 - STS
    Week 4 - STS
    Week 5 - 3lbs (12st 1lb)
    Week 6 - 2lbs (11st 13lbs)
    Week 7 - STS
    Week 8 - .5lb (11st 12.5lbs)
    Week 9 - 1.5lbs (11st 11lb)
    Week 10 - 1lb (11st 10lbs)
    Week 11 - 2lb (11st 8lbs)
    Week 12 - 2lb (11st 6lbs)
    Week 13 - STS
    Week 14 -1lb (11st 5lbs)
    Week 15 -1lb (11st 4lbs)
    Week 16 -1lb (11st 3lbs)

  4. #4
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    Agnes's Avatar
    Join Date
    12th December, 2009
    Location
    London
    Posts
    128
    Rep Power
    17
    Diet: Exante
    Height: 1.76m
    Start Date: 12.07.2012
    Start Weight: 128kg
    Current Weight: 128kg
    Goal Weight: 95kg
    Goal Date: 25.12.2012


    BMI Information:
    Start BMI: 41.3
    Current BMI: 41.3
    Goal BMI: 30.7


    Statistics:
    Weight to Lose: 33kg
    % Lost 0%
    Hi everyone,

    Thanks gigglepants and hol for your comments. Yes, Exante is definitely cheaper than Cambridge, I was paying about £50 a week for Cambridge, and that was two years ago. I was working at the time but I'm a full time student now so I can't really afford Cambridge right now.

    Any way... day 1 is done . I started off with a chocolate shake, it wasn't bad, it's definitely less sweet than Cambridge but I guess that is due to there not being any artificial sweeteners in the Exante (sorry to go on about the Cambridge Diet, I just can't help comparing the two!!). I had a vegetable soup around 5, it was lovely, really tasty and very creamy. Dinner was a chocolate orange bar which was ok, it's not a taste combination I usually like but it was fine actually.

    xx
    Taking it one day at a time

    July 2012 - starting on Exante (after having lost 6 stone on Cambridge Diet in 2010..and putting 5 stone back on). Determined to lose it and KEEP IT OFF this time

  5. #5
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    Misspiggy1981's Avatar
    Join Date
    6th November, 2010
    Location
    Norfolk
    Posts
    609
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    Diet: Exante
    Start Date: 8th May 2012
    Start Weight: 314lb
    Hi Agnes, I've done CD before & to be honest there is very little difference. Possibly slightly more variety on CD but then we're not here to be "enjoying" food, that's what got most of us here to begin with!!

    You can add tablet sweetener to the shakes if you choose, I do sometimes when I have a sugar craving! Well done for starting your journey, you can definitely lose 4 stone by Xmas, best of luck!!






    Wk 1 -9lb / Wk 2 - 5lb / Wk 3 -5lb / Wk 4 -8lbs!! / Wk 5 -1lb (AAM / mini break away) / Wk 6 -1lb / Wk 7 -2lb / Wk 8 sts





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