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Thread: SLIE SLOOSH DIARY

  1. #1
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    sliemox's Avatar
    Join Date
    9th April, 2012
    Posts
    347
    Rep Power
    6
    Diet: exante
    Height: 5ft5in
    Start Date: 17/01/2014
    Start Weight: 16st7lb
    Current Weight: 14st12.9lb
    Goal Weight: 10st0lb
    Goal Date: 30/09/2014


    BMI Information:
    Start BMI: 38.4
    Current BMI: 34.8
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 1st8.1lb
    Weight to Lose: 4st12.9lb
    % Lost 9.57%

    SLIE SLOOSH DIARY

    I am new to exant start date 06/10/12 am familiar with vlcd as i hv done CD before and it worked wonders. But at the moment i cannot afford it and want something more affordable. Lost 4st with CD but bad eating habits saw all the weight creeping back. I am trying to lose around 5st hope i will manage.

    Yesterday went okey at first then crumbled at night and hsd some digestive biscuits that were not worth it by the way. Anyways today is my second day and hope i will be able to stick it out today.

  2. #2
    Regular Member

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    25th September, 2012
    Posts
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    Hey
    I am on day 13 and have had 2 slip ups so far, i just crossed a line over it and started afresh the next day.
    Don't beat yourself up over it and you can do anything as long as you are determined.
    Always think of the the positives.
    How did day 2 go?

  3. #3
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    sliemox's Avatar
    Join Date
    9th April, 2012
    Posts
    347
    Rep Power
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    Diet: exante
    Height: 5ft5in
    Start Date: 17/01/2014
    Start Weight: 16st7lb
    Current Weight: 14st12.9lb
    Goal Weight: 10st0lb
    Goal Date: 30/09/2014


    BMI Information:
    Start BMI: 38.4
    Current BMI: 34.8
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 1st8.1lb
    Weight to Lose: 4st12.9lb
    % Lost 9.57%
    thank you so much for the encouragement am on day 4 today and i think it went well. The past three days were good as well except for the odd slip ups like an odd sweet here and there but nothing massive. today i was 100% on it so i guess im getting there. though my porridge finished quickly coz i was savouring every spoonful im loving it. Does anyone think it tastes the same as the Cambridge original flavoured porridge , those who have tried it. I have experienced some slight headaches the past 2 days and some sleepless night, and feeling cold as well. To top it all i am so moody due to lack of food.

  4. #4
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    sliemox's Avatar
    Join Date
    9th April, 2012
    Posts
    347
    Rep Power
    6
    Diet: exante
    Height: 5ft5in
    Start Date: 17/01/2014
    Start Weight: 16st7lb
    Current Weight: 14st12.9lb
    Goal Weight: 10st0lb
    Goal Date: 30/09/2014


    BMI Information:
    Start BMI: 38.4
    Current BMI: 34.8
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 1st8.1lb
    Weight to Lose: 4st12.9lb
    % Lost 9.57%
    om my day 5 today its not really is this journey but i did manage to stay 100% focused
    wk1 = -8lbs
    wk2 = -7lbs
    wk3 = -2.2lbs
    wk4 =-5.1lbs
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  5. #5
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    sliemox's Avatar
    Join Date
    9th April, 2012
    Posts
    347
    Rep Power
    6
    Diet: exante
    Height: 5ft5in
    Start Date: 17/01/2014
    Start Weight: 16st7lb
    Current Weight: 14st12.9lb
    Goal Weight: 10st0lb
    Goal Date: 30/09/2014


    BMI Information:
    Start BMI: 38.4
    Current BMI: 34.8
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 1st8.1lb
    Weight to Lose: 4st12.9lb
    % Lost 9.57%
    oohoooooooo.... i cant believe this lost a total of 13.7lbs this week my first weigh in. oh i hope this will be a very good weekend and for me to be 100%. maybe i will lose this same next week. I had a full on week have been running around a lot this week doing shcool runs . Then running off to university then having to walk home from town it surely paid off. Thats amazing!!!!!!!!!!!!!!!!!!!
    Last edited by sliemox : 13th October, 2012 at 12:42 PM
    Samprand likes this.
    wk1 = -8lbs
    wk2 = -7lbs
    wk3 = -2.2lbs
    wk4 =-5.1lbs
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  6. #6
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    time2go's Avatar
    Join Date
    29th December, 2011
    Posts
    2,200
    Rep Power
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    Diet: judd
    Height: 5ft7in
    Start Weight: 18st3lb
    Current Weight: 13st4lb


    BMI Information:
    Start BMI: 39.9
    Current BMI: 29.1


    Statistics:
    Total Weight Loss: 4st13lb
    % Lost 27.06%
    Quote Originally Posted by sliemox
    oohoooooooo.... i cant believe this lost a total of 13.7lbs this week my first weigh in. oh i hope this will be a very good weekend and for me to be 100%. maybe i will lose this same next week. I had a full on week have been running around a lot this week doing shcool runs . Then running off to university then having to walk home from town it surely paid off. Thats amazing!!!!!!!!!!!!!!!!!!!
    Wow well done :-) doing great x
    37lbs to go (212lbs to 154lbs)

    yay! thats motivating :-) worth updating i suppose

  7. #7
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    DivaDavis's Avatar
    Join Date
    4th October, 2012
    Location
    Stokenchurch
    Posts
    539
    Rep Power
    7
    Diet: Exante
    Height: 5ft5in
    Start Date: 8 Oct 2012
    Start Weight: 22st0lb
    Current Weight: 16st12lb
    Goal Weight: 14st0lb
    Goal Date: Summer(ish) 2013


    BMI Information:
    Start BMI: 51.2
    Current BMI: 39.3
    Goal BMI: 32.6


    Statistics:
    Total Weight Loss: 5st2lb
    Weight to Lose: 2st12lb
    % Lost 23.38%
    Fab loss! Well done :-)

    Food is not my friend or my enemy, simply fuel.

    We can't all be a star...but we can all twinkle!

    mini goals...being able to wear my engagement ring (was made smaller after last major weightloss) Done it! worn it today and sooooo happy!! (2.213)
    wearing size 20 again.
    Done!! (30.1.13)
    Getting into mini goal dress- size 18 evening gown.
    Getting back into my 'thin wardrobe!'
    Doing the Red Kite Ramble (11miles) to raise money for NAS in June!
    www.justgiving.com/Keren-Davis please donate! X

    24wks-72lbs. Wks25 +26 N/A. Reboot!!

  8. #8
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    sliemox's Avatar
    Join Date
    9th April, 2012
    Posts
    347
    Rep Power
    6
    Diet: exante
    Height: 5ft5in
    Start Date: 17/01/2014
    Start Weight: 16st7lb
    Current Weight: 14st12.9lb
    Goal Weight: 10st0lb
    Goal Date: 30/09/2014


    BMI Information:
    Start BMI: 38.4
    Current BMI: 34.8
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 1st8.1lb
    Weight to Lose: 4st12.9lb
    % Lost 9.57%
    thank you
    wk1 = -8lbs
    wk2 = -7lbs
    wk3 = -2.2lbs
    wk4 =-5.1lbs
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  9. #9
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    sliemox's Avatar
    Join Date
    9th April, 2012
    Posts
    347
    Rep Power
    6
    Diet: exante
    Height: 5ft5in
    Start Date: 17/01/2014
    Start Weight: 16st7lb
    Current Weight: 14st12.9lb
    Goal Weight: 10st0lb
    Goal Date: 30/09/2014


    BMI Information:
    Start BMI: 38.4
    Current BMI: 34.8
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 1st8.1lb
    Weight to Lose: 4st12.9lb
    % Lost 9.57%
    today is day 8 the headaches have seized a bit still feel dizzy in the morning when i wake up. Ya i can say im getting the hang of it now can manage to cook for hubby and the kids without picking bits and bobs now. The grumbling tummy is gone now, half way through the day have had my porridge , two 750ml of water i will be having my other tw porridge at the same time this evening so looking forward to that.
    wk1 = -8lbs
    wk2 = -7lbs
    wk3 = -2.2lbs
    wk4 =-5.1lbs
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  10. #10
    Likes to post
    sliemox's Avatar
    Join Date
    9th April, 2012
    Posts
    347
    Rep Power
    6
    Diet: exante
    Height: 5ft5in
    Start Date: 17/01/2014
    Start Weight: 16st7lb
    Current Weight: 14st12.9lb
    Goal Weight: 10st0lb
    Goal Date: 30/09/2014


    BMI Information:
    Start BMI: 38.4
    Current BMI: 34.8
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 1st8.1lb
    Weight to Lose: 4st12.9lb
    % Lost 9.57%
    blimey just started totm im handling the food cravings pretty well . having my water allowance but im not running to the loo that much im scared i am retaining water and how that is going to affect my weight loss this week. After all the first weeks excitement
    wk1 = -8lbs
    wk2 = -7lbs
    wk3 = -2.2lbs
    wk4 =-5.1lbs
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  11. #11
    Likes to post
    sliemox's Avatar
    Join Date
    9th April, 2012
    Posts
    347
    Rep Power
    6
    Diet: exante
    Height: 5ft5in
    Start Date: 17/01/2014
    Start Weight: 16st7lb
    Current Weight: 14st12.9lb
    Goal Weight: 10st0lb
    Goal Date: 30/09/2014


    BMI Information:
    Start BMI: 38.4
    Current BMI: 34.8
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 1st8.1lb
    Weight to Lose: 4st12.9lb
    % Lost 9.57%
    day 12 today and i cant really believe I have managed to get here after struggling to get on the diet the past few months. I have no cravings at the moment taking each day at a tym and its working. Still worried about the weigh in this weekend as i am still n totm and have a nasty cold too so not been a god week healthwise. Keeping my fingaz crossed
    wk1 = -8lbs
    wk2 = -7lbs
    wk3 = -2.2lbs
    wk4 =-5.1lbs
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  12. #12
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    Bigj75's Avatar
    Join Date
    23rd March, 2012
    Posts
    110
    Rep Power
    4
    Diet: Going back to LL
    Height: 5ft10in
    Start Date: 3rd January 2013
    Start Weight: 15st7lb
    Current Weight: 11st11lb
    Goal Weight: 12st7lb
    Goal Date: Hopefully for the summer


    BMI Information:
    Start BMI: 31.1
    Current BMI: 23.7
    Goal BMI: 25.1


    Statistics:
    Total Weight Loss: 3st10lb
    Weight to Lose: -0st10lb
    % Lost 23.96%
    You've done brilliant x I'm sure you have absolutely nothing to worry about for the weigh in

    Good luck on your journey :-)
    Janice

  13. #13
    Likes to post
    sliemox's Avatar
    Join Date
    9th April, 2012
    Posts
    347
    Rep Power
    6
    Diet: exante
    Height: 5ft5in
    Start Date: 17/01/2014
    Start Weight: 16st7lb
    Current Weight: 14st12.9lb
    Goal Weight: 10st0lb
    Goal Date: 30/09/2014


    BMI Information:
    Start BMI: 38.4
    Current BMI: 34.8
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 1st8.1lb
    Weight to Lose: 4st12.9lb
    % Lost 9.57%
    I hope so keeping me fingaz crossed
    wk1 = -8lbs
    wk2 = -7lbs
    wk3 = -2.2lbs
    wk4 =-5.1lbs
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  14. #14
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    DivaDavis's Avatar
    Join Date
    4th October, 2012
    Location
    Stokenchurch
    Posts
    539
    Rep Power
    7
    Diet: Exante
    Height: 5ft5in
    Start Date: 8 Oct 2012
    Start Weight: 22st0lb
    Current Weight: 16st12lb
    Goal Weight: 14st0lb
    Goal Date: Summer(ish) 2013


    BMI Information:
    Start BMI: 51.2
    Current BMI: 39.3
    Goal BMI: 32.6


    Statistics:
    Total Weight Loss: 5st2lb
    Weight to Lose: 2st12lb
    % Lost 23.38%
    weigh in today?? Good luck :-)

    Food is not my friend or my enemy, simply fuel.

    We can't all be a star...but we can all twinkle!

    mini goals...being able to wear my engagement ring (was made smaller after last major weightloss) Done it! worn it today and sooooo happy!! (2.213)
    wearing size 20 again.
    Done!! (30.1.13)
    Getting into mini goal dress- size 18 evening gown.
    Getting back into my 'thin wardrobe!'
    Doing the Red Kite Ramble (11miles) to raise money for NAS in June!
    www.justgiving.com/Keren-Davis please donate! X

    24wks-72lbs. Wks25 +26 N/A. Reboot!!

  15. #15
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    sliemox's Avatar
    Join Date
    9th April, 2012
    Posts
    347
    Rep Power
    6
    Diet: exante
    Height: 5ft5in
    Start Date: 17/01/2014
    Start Weight: 16st7lb
    Current Weight: 14st12.9lb
    Goal Weight: 10st0lb
    Goal Date: 30/09/2014


    BMI Information:
    Start BMI: 38.4
    Current BMI: 34.8
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 1st8.1lb
    Weight to Lose: 4st12.9lb
    % Lost 9.57%
    thanks Divadavis managed to lose a 1lb i knew this week was not going to be great coz of the totm . I have been drinking about 3lrts of water a day and was only going to the loo about three times the whole day so probably been retaining some water. Disappointed but on the other hand pleased coz were would i have lost 1st in two weeks except on this diet looking forward t next weekend.
    wk1 = -8lbs
    wk2 = -7lbs
    wk3 = -2.2lbs
    wk4 =-5.1lbs
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