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Thread: harry m's diary

  1. #436
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    Tigs's Avatar
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    Hi Harry I am still on it from Jan the second I just haven't got round to doing a diary yet I have a stone gone since then so I am over the moon delighted you are back you do so well on this diet Xx

  2. #437
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    harry m's Avatar
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    Diet: exante
    Height: 5ft9in
    Start Date: 25thAug2012
    Start Weight: 19st4lb
    Current Weight: 17st3lb
    Goal Weight: 15st6lb
    Goal Date: 20/5/2015


    BMI Information:
    Start BMI: 39.9
    Current BMI: 35.6
    Goal BMI: 31.9


    Statistics:
    Total Weight Loss: 2st1lb
    Weight to Lose: 1st11lb
    % Lost 10.74%
    Thanks tigs, thats fab loss hun.its nice to encourage each other.we need someone on our exante journey. Its my birthday next Tuesday other than that I m going 100%.
    Thanks mere, hoz ur diet going hun??

  3. #438
    Im always here!
    maintainer
    Mere's Avatar
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    9th January, 2013
    Location
    Ayrshire
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    Diet: Exante
    Height: 5ft2.5in
    Start Date: 2/01/13
    Start Weight: 11st7lb
    Current Weight: 10st0.5lb
    Goal Weight: 9st12lb
    Goal Date: May 2013


    BMI Information:
    Start BMI: 29
    Current BMI: 25.3
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st6.5lb
    Weight to Lose: 0st2.5lb
    % Lost 12.73%
    Harry you are back with a vengence I bet you get through your birthday fine as you are so focused. But you do need to enjoy it too.
    Mere x
    MAINTENANCE (9st 12lb)




    The highs and lows of my weight loss journey
    Jan '13 weight 11st 7lb.
    May'13 weight 9st 11lb
    Jan '14 weight 10st 4lb
    July'14 weight 10st 7lb
    Dec '14 weight 10st 2lb
    Jan '15 weight 10st 7lb
    Feb'15 weight 10st 2lb

  4. #439
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    harry m's Avatar
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    Diet: exante
    Height: 5ft9in
    Start Date: 25thAug2012
    Start Weight: 19st4lb
    Current Weight: 17st3lb
    Goal Weight: 15st6lb
    Goal Date: 20/5/2015


    BMI Information:
    Start BMI: 39.9
    Current BMI: 35.6
    Goal BMI: 31.9


    Statistics:
    Total Weight Loss: 2st1lb
    Weight to Lose: 1st11lb
    % Lost 10.74%
    Awww thanks Mere, its my 35th birthday and kids planning something big.i will try to enjoy myself but not with food.i have learnt my lesson about good choices and bad choices.here is toast to 100% yaaaay bring it on.
    25th of AUG 2012 18s.09lbs
    July 2013= 14s.7lbs

    07th of Jan 2014= 15s 6/1.2lbs
    8th of April=15s 6/1.2
    7th of Jan= 17s 3lbs
    Goal weight by 7th of Feb= 15s 6lbs Hopefully
















  5. #440
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    Hi Harry have a lovely Birthday on Tuesday great to have you back Xx

  6. #441
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    harry m's Avatar
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    1st October, 2012
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    Diet: exante
    Height: 5ft9in
    Start Date: 25thAug2012
    Start Weight: 19st4lb
    Current Weight: 17st3lb
    Goal Weight: 15st6lb
    Goal Date: 20/5/2015


    BMI Information:
    Start BMI: 39.9
    Current BMI: 35.6
    Goal BMI: 31.9


    Statistics:
    Total Weight Loss: 2st1lb
    Weight to Lose: 1st11lb
    % Lost 10.74%
    Thanks tigs ;-)
    25th of AUG 2012 18s.09lbs
    July 2013= 14s.7lbs

    07th of Jan 2014= 15s 6/1.2lbs
    8th of April=15s 6/1.2
    7th of Jan= 17s 3lbs
    Goal weight by 7th of Feb= 15s 6lbs Hopefully
















  7. #442
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    harry m's Avatar
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    1st October, 2012
    Location
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    Diet: exante
    Height: 5ft9in
    Start Date: 25thAug2012
    Start Weight: 19st4lb
    Current Weight: 17st3lb
    Goal Weight: 15st6lb
    Goal Date: 20/5/2015


    BMI Information:
    Start BMI: 39.9
    Current BMI: 35.6
    Goal BMI: 31.9


    Statistics:
    Total Weight Loss: 2st1lb
    Weight to Lose: 1st11lb
    % Lost 10.74%
    Morning Everyone, its friday today stay strong and stay positive.We can do it, many more fridays will come to enjoy!!!Bring it on....
    e55ex_girlie likes this.
    25th of AUG 2012 18s.09lbs
    July 2013= 14s.7lbs

    07th of Jan 2014= 15s 6/1.2lbs
    8th of April=15s 6/1.2
    7th of Jan= 17s 3lbs
    Goal weight by 7th of Feb= 15s 6lbs Hopefully
















  8. #443
    Im always here!
    maintainer
    Mere's Avatar
    Join Date
    9th January, 2013
    Location
    Ayrshire
    Posts
    5,550
    Rep Power
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    Diet: Exante
    Height: 5ft2.5in
    Start Date: 2/01/13
    Start Weight: 11st7lb
    Current Weight: 10st0.5lb
    Goal Weight: 9st12lb
    Goal Date: May 2013


    BMI Information:
    Start BMI: 29
    Current BMI: 25.3
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st6.5lb
    Weight to Lose: 0st2.5lb
    % Lost 12.73%
    You sound so very positive. Have a good weekend.
    Mere x
    MAINTENANCE (9st 12lb)




    The highs and lows of my weight loss journey
    Jan '13 weight 11st 7lb.
    May'13 weight 9st 11lb
    Jan '14 weight 10st 4lb
    July'14 weight 10st 7lb
    Dec '14 weight 10st 2lb
    Jan '15 weight 10st 7lb
    Feb'15 weight 10st 2lb

  9. #444
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    harry m's Avatar
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    1st October, 2012
    Location
    essex
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    Diet: exante
    Height: 5ft9in
    Start Date: 25thAug2012
    Start Weight: 19st4lb
    Current Weight: 17st3lb
    Goal Weight: 15st6lb
    Goal Date: 20/5/2015


    BMI Information:
    Start BMI: 39.9
    Current BMI: 35.6
    Goal BMI: 31.9


    Statistics:
    Total Weight Loss: 2st1lb
    Weight to Lose: 1st11lb
    % Lost 10.74%
    Thanks and same to you hun.
    Mere likes this.
    25th of AUG 2012 18s.09lbs
    July 2013= 14s.7lbs

    07th of Jan 2014= 15s 6/1.2lbs
    8th of April=15s 6/1.2
    7th of Jan= 17s 3lbs
    Goal weight by 7th of Feb= 15s 6lbs Hopefully
















  10. #445
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    harry m's Avatar
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    Diet: exante
    Height: 5ft9in
    Start Date: 25thAug2012
    Start Weight: 19st4lb
    Current Weight: 17st3lb
    Goal Weight: 15st6lb
    Goal Date: 20/5/2015


    BMI Information:
    Start BMI: 39.9
    Current BMI: 35.6
    Goal BMI: 31.9


    Statistics:
    Total Weight Loss: 2st1lb
    Weight to Lose: 1st11lb
    % Lost 10.74%
    Hey guys, I've set myself a challenge. I am doing this feb challenge. If anyone is interested to join in. I want to lose 14lbs this month.Let me know if you're interested ;-) Wish me luck my lovely friends. Here I go....ee..
    25th of AUG 2012 18s.09lbs
    July 2013= 14s.7lbs

    07th of Jan 2014= 15s 6/1.2lbs
    8th of April=15s 6/1.2
    7th of Jan= 17s 3lbs
    Goal weight by 7th of Feb= 15s 6lbs Hopefully
















  11. #446
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    Angel72's Avatar
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    Diet: Exante total
    Height: 5ft7in
    Start Date: Friday 10th October 2014
    Start Weight: 23st6lb
    Current Weight: 19st10lb
    Goal Weight: 11st6lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 51.4
    Current BMI: 43.2
    Goal BMI: 25.1


    Statistics:
    Total Weight Loss: 3st10lb
    Weight to Lose: 8st4lb
    % Lost 15.85%
    Hi Harry, happy birthday for Tuesday. Hope you have an amazing time, can't wait to hear what your kids have planned. I'm up for February challenge, ill be here for a few months yet .
    ​As Mohammed Ali once said:
    "Don't count the days, make the days count"
    10/10/14 to 30/11/14=23st6-21st0=-34lb lost
    7/01/14 to 19/01/14 21st5-20st4 (then hospitalised)

    Restart Saturday 18 April - 20st6
    Week 1 - 8lb loss = 19st12.
    Week 2 Monday 19st10

    Seated 17/2 9/4 Lost
    Weight 20st12ish 20st
    Bust 57"/48" 53/46 4"/2"
    Waist 52" 49 3"
    Tum 70" 65 5"
    Goal 1 - weigh 18stones = BMI under 40
    Goal 2 - reach 16st (favourite clothes fit)
    Goal 3 - weight 13st10 (under 200lbs and "overweight")
    Goal 4 - weigh less than 13st (a first in my adult life)

    Goal 5 - size 12-14 clothes


  12. #447
    Forum Master
    harry m's Avatar
    Join Date
    1st October, 2012
    Location
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    Diet: exante
    Height: 5ft9in
    Start Date: 25thAug2012
    Start Weight: 19st4lb
    Current Weight: 17st3lb
    Goal Weight: 15st6lb
    Goal Date: 20/5/2015


    BMI Information:
    Start BMI: 39.9
    Current BMI: 35.6
    Goal BMI: 31.9


    Statistics:
    Total Weight Loss: 2st1lb
    Weight to Lose: 1st11lb
    % Lost 10.74%
    Thanks Angel.i will add u to the challenge :-)
    25th of AUG 2012 18s.09lbs
    July 2013= 14s.7lbs

    07th of Jan 2014= 15s 6/1.2lbs
    8th of April=15s 6/1.2
    7th of Jan= 17s 3lbs
    Goal weight by 7th of Feb= 15s 6lbs Hopefully
















  13. #448
    Forum Master
    harry m's Avatar
    Join Date
    1st October, 2012
    Location
    essex
    Posts
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    Diet: exante
    Height: 5ft9in
    Start Date: 25thAug2012
    Start Weight: 19st4lb
    Current Weight: 17st3lb
    Goal Weight: 15st6lb
    Goal Date: 20/5/2015


    BMI Information:
    Start BMI: 39.9
    Current BMI: 35.6
    Goal BMI: 31.9


    Statistics:
    Total Weight Loss: 2st1lb
    Weight to Lose: 1st11lb
    % Lost 10.74%
    Hi Angel I've added you for feb challenge. We are all going for 14lbs that's our task so I added 14lbs for you as well.if you want to change it just edit and change ur info.Good Luck Hun ;-)
    25th of AUG 2012 18s.09lbs
    July 2013= 14s.7lbs

    07th of Jan 2014= 15s 6/1.2lbs
    8th of April=15s 6/1.2
    7th of Jan= 17s 3lbs
    Goal weight by 7th of Feb= 15s 6lbs Hopefully
















  14. #449
    Forum Master
    harry m's Avatar
    Join Date
    1st October, 2012
    Location
    essex
    Posts
    3,082
    Rep Power
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    Diet: exante
    Height: 5ft9in
    Start Date: 25thAug2012
    Start Weight: 19st4lb
    Current Weight: 17st3lb
    Goal Weight: 15st6lb
    Goal Date: 20/5/2015


    BMI Information:
    Start BMI: 39.9
    Current BMI: 35.6
    Goal BMI: 31.9


    Statistics:
    Total Weight Loss: 2st1lb
    Weight to Lose: 1st11lb
    % Lost 10.74%
    Another 100% day....
    25th of AUG 2012 18s.09lbs
    July 2013= 14s.7lbs

    07th of Jan 2014= 15s 6/1.2lbs
    8th of April=15s 6/1.2
    7th of Jan= 17s 3lbs
    Goal weight by 7th of Feb= 15s 6lbs Hopefully
















  15. #450
    Forum Master
    harry m's Avatar
    Join Date
    1st October, 2012
    Location
    essex
    Posts
    3,082
    Rep Power
    44
    Diet: exante
    Height: 5ft9in
    Start Date: 25thAug2012
    Start Weight: 19st4lb
    Current Weight: 17st3lb
    Goal Weight: 15st6lb
    Goal Date: 20/5/2015


    BMI Information:
    Start BMI: 39.9
    Current BMI: 35.6
    Goal BMI: 31.9


    Statistics:
    Total Weight Loss: 2st1lb
    Weight to Lose: 1st11lb
    % Lost 10.74%
    I can do it,Bring it on....
    25th of AUG 2012 18s.09lbs
    July 2013= 14s.7lbs

    07th of Jan 2014= 15s 6/1.2lbs
    8th of April=15s 6/1.2
    7th of Jan= 17s 3lbs
    Goal weight by 7th of Feb= 15s 6lbs Hopefully
















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