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- Rep Power
Start Date: 08/10/2012
Start Weight: 17st0lb
Current Weight: 14st10lb
Goal Weight: 12st0lb
Start BMI: 38.4
Current BMI: 33.2
Goal BMI: 27.1
Total Weight Loss: 2st4lb
Weight to Lose: 2st10lb
% Lost 13.45%
Welcome back onto this journey!! You know you can do it!! so get into that frame of mind and be determind to walk away when people try to encourage you to eat.
Added some pics to first post, scary bananas
Well my tummy is rumbling sooo bad! Going to visit my nan this morning with the kids and she loves to try and feed me up (whilst at the same time exclaiming how much weight I've put on.... go figure).
Going to get ready and then have a nice bowl of porridge to warm me up before I go, my toes are freezing!
- Rep Power
Start Date: 5/11/12
Start Weight: 20st7.5lb
Current Weight: 19st11.5lb
Goal Weight: 14st7lb
Goal Date: june 2013
Start BMI: 46.4
Current BMI: 44.8
Goal BMI: 32.8
Total Weight Loss: 0st10lb
Weight to Lose: 5st4.5lb
% Lost 3.48%
Hiya, thought id pop by and say hello, Good luck. Well done on putting pictures up, im not brave enough to do it.
Had porridge with lots of cinnamon for breakfast, vanilla shake with lots of ice for lunch and currently drinking a can of coke zero. I know I need another pack but I'm literally not even hungry! I feel a bit sick and headachy actually.
Today I resisted a bacon sandwich, lots of my favourite chocolate, a scrumptious smelling dinner hubby made and a milky way yoghurt.
Tomorrow I'm at work and I haven't told anyone... Not sure what to do at lunch
Have had porridge with lots of cinnamon for dinner. It's my fav pack - hate the soups, can barely tolerate the shakes but at least I've had something!
Well I can't sleep. I'm not hungry I'm just craving REAL FOOD. I can't stop thinking about it
Welcome back and good luck!
porridge with cinnamon for breakfast. Am starving and didnt bring out any packs today
Starving hungry home from work and my dads visiting. I love it when he visits but I kinda hate it food-wise.
So food resisted today (thanks to my dad):
-a big cheesy delicious looking oven pizza
-a big share bag of cheesy doritos
-a big share bag of normal doritos
-a pack of chocolate rice cakes with choc chips
-a fresh hot french bread stick
-a pack of jaffa cakes bars
-a pack of yum yums
Was looking forward to exante porridge when i got home but don't think I can face it with all this yummy food around
Sorry if talking about food puts anyone off my blog. It helps me to think of it as an achievement, something I have actively done to prevent putting more weight on. It gives me an insentive to not eat something if i know afterwards I can write it down.
i also think when I feel as though I'm 'missing out' well I have written it all down now so if I want it when I'm at goal I can backtrack and have a couple of bits that I've 'missed out' on if I still feel I want them.
I don't know, maybe it's just cathartic.
At work I resisted a tuna sandwich, a jacket potato with tuna, cheese and beans and a snickers bar!
I will be 100% today. I don't care about the temptations
p.s. I am also really glad I put pictures on the first post of this diary - every time I get tempted to eat, and come on here to write it and get it out - the first thing I see when the page loads is them pictures - and I feel sick. And I remember 'now this is why I'm not eating this junk'
I've just had my choco shake, tried to freeze it as ice cream but failed! Came out as a block - tried to let it go soft and half stayed rock hard and half went completely liquid, so just blended it all up and had a super icy thick shake... throat feels a bit numb now! lol
Feel so ridiculously full, will try and have a porridge later as that's all I can eat without pulling faces!
Had a sneaky peek at the scales tonight, thought it would motivate me but felt a bit dissapointed but have to remember it's only day 2 and got 5 more days before weigh in! although not sure how next weeks weigh in will work as I'm working a long shift so have to be up by 5am - currently been weighing a lot later so don't know if it might affect the result
Ate my porridge... Feeling hungry now but I think that's because I've stayed up far too late!!
Want to see results already!!! Impatient ? Me?
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Pleasant surprise on the scales this morning - nice motivation today will need it as at home today with the kids/ food garbage disposables lol
Looking forward to Thursday official weigh in xx
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