- Rep Power
Hi! I am a returning exante follower, I lost about 2 stone between August and December 2011 but I lost my way before I got to goal and the past year I have slowly regained a stone and a half of it . I'm ready to do it again though, today is Day 1.
I had my 'last supper' with my husband last night and also dyed my hair from brown to a deep red colour. It might sound silly but starting today with a new look is helping my confidence. I feel I can do it! This morning the scales said 16st 4.25 lbs. I'm not sure what I will set my goal weight at, as long as I look and feel good, I will stop when the mirror says so.
I'm looking forward to this first week. I know it tends to be the hardest, but also the week where you really see the difference on the scales. I don't remember w hat I lost last time, but I tank it was something like 9lbs, if I can get anything above 4.5 that puts me back in the 15st bracket and on my way down
It's a funny time to start I diet, a few weeks before Christmas. I I have a work night out in 2 weeks so my first goal is to look good in my dress. I get paid the day before so I may even treat myself to a new dress as a reward for completing 2 weeks. While I'm out ill be avoiding any food and just have coke zero and maybe a vodka or two. I know it's not a good idea to drink alcohol so ill be very careful. I'm usually the one that's knocking back the shots and dancing like a very drunken loon!
Well that's me, ready to go. Feel free to drop in and definitely kick my ass if I sound like I'm going off track!
- Rep Power
Just had my first shake, vanilla, wasn't as bad as I remember them. I'm using up the stuff I had before and when raking about in the cupboard I found a box of S&S things I had used before. If I remember correctly, there's no harm using products from different companies, as long as I use the same company each day (so I can do a au of S&S then a day of exante). I might as well use them up as there's at least a months worth there.
I'm away to distract myself by having a clear out of my daughters toys in time for the next intake, then we're getting the decs out ready for daddy coming home from work. She's sooooo excited, nearly 3 so knows what this Christmas malarkey is all about now. 'Santa's coming to see me and bringing me PRESENTS!' Is all I'm getting at the moment a long with 'where's the tree' and 'jingle bells, jingle bells...'
I'm the same. Started last week to try and shift a stone before the New Year as otherwise the likelihood is that I'd be throwing caution to the winds, knowing I was starting a diet in January, and put one on!! Anyway, good luck.
Wk1: - 5.2lbs Mini Goals
Reach 15 st (210lbs)
Reach 206lbs - 1/4 way to goal
Lose 10% body weight (204.6lbs)
Get < 200lbs
2 st off (198lbs)
Get into sz 16s
40lbs off - halfway (186lbs)
3 stone off (184lbs)
Lose 20% body weight (181lbs)
3.5 st off (177lbs)
Get into sz 14s
4 st off (170lbs)
Reach 166lbs - 3/4 way to goal
4.5 st off (163lbs)
Lose 30% body weight (158lbs)
5st off (156lbs)
Reach 11 st and BMI 'healthy' (154lbs)
Get into sz 12s
GOAL 147lbs = 5 st 9 lbs lost
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