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Thread: A journey to a whole new me .............

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    A journey to a whole new me .............

    Hey , so ive finally started extante today after preparing myself for the last month and im going to be writing on here every day to keep me strong and get the support from other people that i really need to keep me going . I feel differently to everyone else here as i have alot more weight to loose than everyone else but i do feel like i can do it . its not just a diet to me its a whole life change and this is to kick start it all off . im really excited and determind to do this no matter what i will keep stong and carry on as i cant cope being like this any more . i have to so this for myself before its to late . ive brought a new dress in a size 18 and this time next year i will be fitting into it . i had my first milkshake and bar today it wasnt to bad something i could get used to and i have to get used to . i cant wait to be a new healthy me i no its going to take alot of hard work but im sooo determind . sorry that im blabbering on but im writing this to myself just as much as im writing it to you just so i can remind myself what i have to do . im not going to be weighing in because i find it hard and loose motivation that i despratly need . my first goal is to get threw the first week and i no im going to do it .. sorry about my bad spelling aswell ill try and improve haha. im determinded to be a success story . I KNOW I CAN DO IT

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    Just one question may sound abit stupid but if we are trying to get into ketois with no carbs then why do the bars contain carbahydrates ?

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    its not just 'no carbs' its the amount of carbs, and the amount of carbs in the bars is very low x
    Cheryl x x x


    Lost over 8 stones on Lipotrim/Cambridge

    Gained a bit when quitting smoking, so sorting that out!
















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    oh ok thank you x

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    Diet: Exante
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    Start Date: 07/04/2014 Restart
    Start Weight: 16st2lb
    Current Weight: 16st2lb
    Goal Weight: 11st0lb
    Goal Date: When it happens


    BMI Information:
    Start BMI: 38.8
    Current BMI: 38.8
    Goal BMI: 26.4


    Statistics:
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    % Lost 0%
    Good Luck Kerryann just make sure you have lots and lots of water and keep warm.








    Start Weight 226lbs
    Week 1 14/04/2014 = ???

    Sami

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    Ok so ive got through day 2 now had a headache all day basscially but i just drank as much water as i could i managed to make the soup abit better think ill add even more water tommorow . Back at work today aswell which took my mind off things . Theres only going forward from now on yay i no i can do this

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    Well done Im also on day 2! Good luck, 2013 is our year xx
    My Exante

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    Ok so day 3 still 100 percent yay . I think ive mastered the soups there actually really nice now . I dont no weather im in ketois or not havent had a headache today either which is good . I found a good trick of cleaning you teeth after everymeal so you dont want to ruin your nice breath haha. Ive found it alot easier than i fought saying that tommorow will propberly be horrible haha. And i think ive figured out why im like this in the first place i cant tell the difference between when im really full and really hungry so im gunna work on that . Happy day x

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    Quote Originally Posted by kerryann123 View Post
    i think ive figured out why im like this in the first place i cant tell the difference between when im really full and really hungry so im gunna work on that . Happy day x
    Well done on day 3 Day 3 for me too. For me, i get full, but enjoy the food so much that i will stuff myself silly until i cant move. My appetite is disgusting when i go for it, and thats what needs to change. When food is taken away and im on a health plan like this im great. Give me food and il go overboard xx
    My Exante

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    Exactly the same with me just knowing thats all u can eat makes it easy x

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    Completely agree xx
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    Ok so day 4 done 100 percent i new yesterday was not gunna last today i feel really week and had a headache all day again . Im gunna test if im in ketois tomorow . Ive got stuff planned to do this weekend so hopefully i wont find it to hard gunna do some exercise on the skipping rope and hope i feel better tommorow . I no i can do this for the whole year

  13. #13
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    Start Weight: 15st1lb
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    BMI Information:
    Start BMI: 39.9
    Current BMI: 24.6
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 5st11lb
    Weight to Lose: 0st8lb
    % Lost 38.39%
    KerryAnn- how have you mastered the soups? I'd love to know as found the veg one so hard to drink!
    Wannabe Skinny Minnie

    Nothing tastes as good as skinny feels

    Mini goals:
    Get into 14's Get into 13's Get into 12's Get into 11's Get into 10's Get into the 9's Hit target weight
    Week 1: 8lb
    Week 2: 3lb
    Week 3: 5lb
    Week 4: 2lb
    Week 5: 3lb
    Week 6: 3lb
    Week 7: 4lb
    Week 8: 2lb
    Week 9: 3lb
    Week 10: 3lb
    Week 11: 2lb
    Week 12: 2lb
    Week 13: 3lb
    Week 14: 4lb
    Week 15: 3lb
    Week 16: 2lb
    Week 17: 3lb
    Week 18: 3lb
    Week 19: 1lb
    Week 20: 2lb
    Week 21: 2lb
    Week 22: 2lb
    Week 23: 2lb
    Week 24: 1lb
    Week 25: 4lb

    Week 26: 1lb
    Week 27: 2lb
    Week 28: 3lb
    Week 29: 2lb so far...

    Total Loss: 80lb 5 stone 10lb

  14. #14
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    I do find the veg one the worse but i just mix it with a hand wisk and lots of hot water and i drink it through a straw and that gets me through it x

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    Goal Date: July


    BMI Information:
    Start BMI: 39.9
    Current BMI: 24.6
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 5st11lb
    Weight to Lose: 0st8lb
    % Lost 38.39%
    I added more water too! Just chugged it back mind over matter and all that! :P
    Wannabe Skinny Minnie

    Nothing tastes as good as skinny feels

    Mini goals:
    Get into 14's Get into 13's Get into 12's Get into 11's Get into 10's Get into the 9's Hit target weight
    Week 1: 8lb
    Week 2: 3lb
    Week 3: 5lb
    Week 4: 2lb
    Week 5: 3lb
    Week 6: 3lb
    Week 7: 4lb
    Week 8: 2lb
    Week 9: 3lb
    Week 10: 3lb
    Week 11: 2lb
    Week 12: 2lb
    Week 13: 3lb
    Week 14: 4lb
    Week 15: 3lb
    Week 16: 2lb
    Week 17: 3lb
    Week 18: 3lb
    Week 19: 1lb
    Week 20: 2lb
    Week 21: 2lb
    Week 22: 2lb
    Week 23: 2lb
    Week 24: 1lb
    Week 25: 4lb

    Week 26: 1lb
    Week 27: 2lb
    Week 28: 3lb
    Week 29: 2lb so far...

    Total Loss: 80lb 5 stone 10lb

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