-
Regular Member
- Rep Power
- 1
Diet: Dukan
Height: 5ft7in
Start Date: 18/03/2013
Start Weight: 20st11lb
Current Weight: 19st10lb
Goal Weight: 11st8lb
Goal Date: Summer 2014
BMI Information:
Start BMI: 45.6
Current BMI: 43.2
Goal BMI: 25.4
Statistics:
Total Weight Loss: 1st1lb
Weight to Lose: 8st2lb
% Lost 5.15%
Back for good!
Hello again, I joined minimins a while back with the view to do Exante shakes, but i didnt even get past lunch!
Christmas has been and left behind a few extra pounds again so I am back on the shakes! I did them a couple of years ago and lost 3 stone but it wasnt enough
I had a night off for a friends birthday night out in December, then figured Id stop till new year and never got back into it again. Well, I have now put on the 3 stone i worked so hard to loose plus more. I am so annoyed at myself. Its like my mind shuts down and I refuse to accept its happening until one day when I weigh myself, see whats happened, get upset then eat, then next day back to ignorance. This endless cycle i am in needs to stop.
I am stomping around my house now being horrid to everyone because I have no dinner to look forward to! I know im doing it but I cant stop coz im feeling sorry for myself. I keep telling myself that i should look forward to being skinny but then i think 'ha, silly old tart, you arent gona do it!' and then fantisise about food!!
Ive just circled each monday on my calender, DD1, DD2, DD3 etc (Diet weigh-in Day) and noticed I will have been at it for 12 weeks come our friends wedding in April. Im hoping to have lost quite some weight by then! Maybe 3/4 stone? So here are my revised targets:
TARGET ONE: GET THROUGH THE FIRST DAY (TODAY 14.01.13)
TARGET TWO: GET THROUGH FIRST WEEK
TARGET THREE: GET INTO 19s
TARGET FOUR: GET INTO 18s
TARGET FIVE: GET INTO 17s
TARGET SIX: GET INTO 16s
TARGET SEVEN: GET INTO 15s
TARGET EIGHT: GET INTO 14s
T NINE: GET INTO 13s
T TEN: GET INTO 12s
T ELEVEN: GET INTO 11s
T TWELVE: REACH TARGET OF 11st 7lbs
T THIRTEEN: MAINTAIN WEIGHT
I am going to add mini target along the way, but for now those are the main targets!
Here I go again!
xxxxx

| Date | Weight | Stage | Loss |
| 18.3.13 | 20.7 | Start | |
| 22.3.13 | 19.10 | Attack | -11!! |
| 29.3.13 | 19.09 | Cruise | -1 |
| | Cruise | |
| | | |
| | | |
| | | |
| | | |
| | | |
Tags for this Thread
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts
-
Forum Rules
SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.