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Thread: Tyme's Diary

  1. 14th January, 2013 #1
    Tyme
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    Diet: Exante 05/05/13
    Height: 5ft7in
    Start Date: 05/05/13
    Goal Weight: 12st0lb
    Goal Date: december 2013


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    Tyme's Diary

    Hey Loves,

    So here I am starting my journey with exante in the hope of losing 4 stone. I'm currently a whopping 16 st and my goal is 12st.

    I'm determined to lose this weight and start living my life like a normal person - I'm still normal but not normal normal if that makes sense

    My main reason is to be more confident in my own skin, have more confidence and proof the haters wrong. Just like many people out there who have lost weight and gained it - I've been there and have gained it too and today is the day ive decided enough is enough not only that but this time it's going to be different - 2013 is my year to lose this weight and keep it off -FOR GOOD, FOREVER!!!

    Time to get to business.

    Good luck loves.

    Tyme x
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  2. 14th January, 2013 #2
    Tyme
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    Diet: Exante 05/05/13
    Height: 5ft7in
    Start Date: 05/05/13
    Goal Weight: 12st0lb
    Goal Date: december 2013


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    Day 1 - 14/01/13

    Hey loves, my packs arrived today - yay!!

    Well today is day 1 - it's actually gone better than I thought it would - I had porridge this morning, soup for lunch and just had a banana shake I must add so far Im loving the packs.

    Feeling on top of the world so far but that could be seeing a dust of snow earlier lol

    Tyme x
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  3. 15th January, 2013 #3
    Tyme
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    Diet: Exante 05/05/13
    Height: 5ft7in
    Start Date: 05/05/13
    Goal Weight: 12st0lb
    Goal Date: december 2013


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    Day 2 - 15/01/13

    Hey loves,

    Had a hot choc shake for breakfast oh my tasted absolute Devine. Just tucking into the cabonara pasta - I LOVE LOVE LOVE IT - very impressed with the packs.

    Thumbs up so far :-)

    Tyme x
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  4. 15th January, 2013 #4
    Noor30
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    Diet: Exante
    Start Date: 29/01/2012
    Start Weight: 14st0lb
    Current Weight: 14st0lb
    Goal Weight: 10st0lb
    Goal Date: 11/06/2012


    Statistics:
    Weight to Lose: 4st0lb
    % Lost 0%
    Keeping it going ur doing great!!! I personally like the shakes n bars I've not tried the pasta but I don't like the soups at all !! Maybe it's just me lol







    Strt W. New W. Loss.

    90kg -- 89.5 -- 0.5
    89.5kg -- 89.3 -- 0.2
    89.3kg -- 88.7 -- 0.6
    88.7kg -- 88.1 -- 0.6
    88.1kg -- 87.5 -- 0.6
    87.5kg -- 87.4 -- 0.1
    87.4kg -- 87.1 -- 0.3
    87.1kg -- 86.7 -- 0.4
    86.7kg -- 86.3 -- 0.3
    86.4kg -- 86.0 -- 0.4
    86.0kg -- 85.8 -- 0.2
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  5. 15th January, 2013 #5
    Tyme
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    Goal Weight: 12st0lb
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    Hey loves

    Day 2 completed - Had my last pack of the day which was porridge - not struggling as such but thoughts of food and how yummy it would taste - arggghhhhhh gotta fight them I'm so determined that I refuse to let it get in the way!!

    Day 3 tomm :-)



    Tyme x
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  6. 19th January, 2013 #6
    Tyme
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    Goal Date: december 2013


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    Hey loves a very good morning

    Day 6 and I'm feeling good no hunger pangs no headache infact I've got this burst of energy - totally amazing stuff.

    This week so far has been quite easy - although yesterday I felt the urge to eat not because I was hungry but because I had been in and out in the heavy snow just wanted some comfort food. But I resisted and just had an extra pack instead. I feel amazing this morning and proud that I didn't stray.

    Just need to get through my weekend as this is when the wine bottles use to come out.

    Ive also joined the gym and spent £200 on gym stuff all nicely colour cordinated - everything has to match otherwise I can't go - (sorry loves I know I'm weird) lol.

    Today I'm going sledging with a group of friends make use of all this snow I love it but not when it turns icey and Yucky.

    Have a happy Saturday loves

    Tyme x
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  7. 19th January, 2013 #7
    Mere
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    Diet: Exante
    Height: 5ft2.5in
    Start Date: 2/01/13
    Start Weight: 11st7lb
    Current Weight: 9st10lb
    Goal Weight: 9st12lb
    Goal Date: May 2013


    BMI Information:
    Start BMI: 29
    Current BMI: 24.5
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: -0st2lb
    % Lost 15.53%
    Spending all that money on gym clothes will be a real inspiration to you to keep going to the gym. If you haven't been there for a while just be careful not to over do it. I am regular attender at the gym but once I started Exante I found my heart rate went sky high (200) and I was very dizzy although I was doing what I normally do. Fine now but just a heads up.
    Mere x





    Week 1 - 2lbs loss (2lbs) week
    Week 2 - No weigh in.
    Week 3 - 4.5lbs loss (6.5 lbs)
    Week 4 - 2lbs loss ( 8.5lbs)
    week 5 - STS
    week 6 - 3lbs loss (11.5lbs)
    week 7 - 2.5 lbs loss (14lbs)
    week 8 - 0.5lb loss (14.5lbs)
    week 9 - 1lb gain (13.5bs)
    week 10 - 4lb loss (17.5lbs)
    week 11 - 1.5lb loss (19lbs)
    week 12 - 1.5lb loss (20.5lbs)
    week 13 - 1lb loss (21.5 lbs)
    week 14 - 2.5lbs loss (24 lbs)
    week 15 - 1lb loss (25lbs)
    week 16 - STS (25lbs) Maintenance
    week 17 - 0.5lb gain (24.5)
    week 18 - 1lb gain (23.5)
    week 19 - 1 1/2 loss (25lbs)
    week 20 -

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  8. 20th January, 2013 #8
    mandyw8
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    Diet: Exante
    Height: 5ft5in
    Start Date: 7 January 2013
    Start Weight: 11st11lb
    Current Weight: 10st13lb
    Goal Weight: 9st11lb
    Goal Date: April 2013


    BMI Information:
    Start BMI: 27.5
    Current BMI: 25.5
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 1st2lb
    % Lost 7.27%
    Hi Tyme
    Hope you had a good day in the snow. Oh I know that wine routine so well myself! Focused on exante I have been absolutely fine although I did think avoiding the wine would be my biggest challenge. My first weekend I just knew I had to keep busy so booked cinema etc since then has been easy. Bought coke zero but havent used yet, have got ready for when the water gets too boring! Hope your first WI goes well.




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