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Thread: Eight Stone to go! Slinky summer here I come...

  1. #166
    Im always here!
    maintainer
    Mere's Avatar
    Join Date
    9th January, 2013
    Location
    Ayrshire
    Posts
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    Diet: Exante
    Height: 5ft2.5in
    Start Date: 2/01/13
    Start Weight: 11st7lb
    Current Weight: 10st0.5lb
    Goal Weight: 9st12lb
    Goal Date: May 2013


    BMI Information:
    Start BMI: 29
    Current BMI: 25.3
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st6.5lb
    Weight to Lose: 0st2.5lb
    % Lost 12.73%
    Angel that was kind of you to eat your friend's food when she had gone to so much trouble and you were very sensible in your choices. I hope your dog is ok.
    Mere x
    Angel72 likes this.
    MAINTENANCE (9st 12lb)




    The highs and lows of my weight loss journey
    Jan '13 weight 11st 7lb.
    May'13 weight 9st 11lb
    Jan '14 weight 10st 4lb
    July'14 weight 10st 7lb
    Dec '14 weight 10st 2lb
    Jan '15 weight 10st 7lb
    Feb'15 weight 10st 2lb

  2. #167
    At the Gym !!
    half century
    notsoskinnymarge's Avatar
    Join Date
    18th March, 2011
    Location
    In my house
    Posts
    9,951
    Rep Power
    183
    Diet: Exante
    Height: 5ft9in
    Start Date: 22 Mar 2011
    Start Weight: 20st7.5lb
    Current Weight: 18st2lb
    Goal Weight: 14st0lb
    Goal Date: May 2015


    BMI Information:
    Start BMI: 42.5
    Current BMI: 37.5
    Goal BMI: 28.9


    Statistics:
    Total Weight Loss: 2st5.5lb
    Weight to Lose: 4st2lb
    % Lost 11.65%
    Angel, I think that was a lovely thing to do, especially when not too many others turned up.
    A protein based meal is a great choice, and your hubby going the whole hog is a great decoy for you, and a marvellous boost for your friend.
    Angel72 likes this.

    Ultimate Goal - To be able to look down and see my bikini line to shave it, and not have to do it from memory

    Rules
    1. Never buy anything bigger than a size 16.
    2. Meal plan and write/log everything down.
    3. If I fall off plan on my diet, don't wait until the next day to restart. Brush my teeth, and restart straight away.
    4. Don't overeat. Only eat enough so that I could go for a decent walk straight after eating, even if I'm not.
    5. Exercise for a minimum of 30 mins 5 times a week
    6. Always, always weigh in on a Tuesday. Except when away on holiday
    7. Only ever drink alcohol in social occasions - never alone.

    Goals

    1. BMI under 35 - 16st 13lbs
    2. BMI of 32.5 - 15st 10lbs
    3. BMI of 30 - 14st 7lbs
    4. Overweight - 14st 6lbs.
    5. BMI of 27.5 13st 4lbs
    6. Feel comfy in a size 14.
    7. Maintain Goal 6

    If you are tired of starting over, then stop giving up !










  3. #168
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    ali28's Avatar
    Join Date
    12th January, 2012
    Location
    Cumbria
    Posts
    792
    Rep Power
    11
    Diet: Calorie Counting
    Height: 5ft6in
    Start Date: 5th Jan 2015
    Start Weight: 20st9lb
    Current Weight: 19st7lb
    Goal Weight: 11st0lb
    Goal Date: January 2016 or ASAP!


    BMI Information:
    Start BMI: 46.6
    Current BMI: 44.1
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 8st7lb
    % Lost 5.54%
    I agree with Marge, you did a lovely thing for your friend and I'm sure as it was protein you'll be fine xx
    Angel72 likes this.
    *`*..*`* My Diary *`*..*`*

    Official Monday Weigh ins
    05/01/15: 20st 9lb
    12/01/15: 20st 3lb lost 6lb
    19/01/15: 19st 13lb lost 4lb - 10lb total Mini goal #1 smashed - over half a stone gone!
    26/01/15: 19st 11lb lost 2lb - 12lb total

    02/02/15: 19st 7lb lost 4lb - 16lb total
    Mini goal #2 smashed - over 1 stone gone!
    09/02/15: 19st 10lb gained 3lb - 13lb total Spa weekend though...
    16/02/15: 19 st 7lb lost 3lb - 16lb total Lost the weekend weight, yay!
    23/02/15: -

    02/03/15: -
    09/03/15: -
    16/03/15: -
    23/03/15: -
    30/03/15: -


    20s
    19s 18s 17s 16s 15s 14s 13s 12s 11s Target!

  4. #169
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    DivaDavis's Avatar
    Join Date
    4th October, 2012
    Location
    Stokenchurch
    Posts
    553
    Rep Power
    8
    Diet: Exante
    Height: 5ft5in
    Start Date: 8 Oct 2012
    Start Weight: 22st0lb
    Current Weight: 19st0lb
    Goal Weight: 16st0lb
    Goal Date: when I get there!


    BMI Information:
    Start BMI: 51.2
    Current BMI: 44.3
    Goal BMI: 37.3


    Statistics:
    Total Weight Loss: 3st0lb
    Weight to Lose: 3st0lb
    % Lost 13.64%
    I second all the above! Stay fab x
    Angel72 likes this.

    Food is not my friend or my enemy, simply fuel.

    We can't all be a star...but we can all twinkle!

    mini goals...being able to wear my engagement ring (was made smaller after last major weightloss) Done it! worn it today and sooooo happy!! (02/13) Still wearing it! (08/14)
    wearing size 20 again.

    Getting into mini goal dress- size 18 evening gown.
    Getting back into my 'thin wardrobe!'
    Red Kite Ramble (11miles) done June 2013 682 raised for NAS

  5. #170
    Really Really likes to post!
    Angel72's Avatar
    Join Date
    14th October, 2012
    Location
    North Yorkshire
    Posts
    1,718
    Rep Power
    21
    Diet: Exante total
    Height: 5ft7in
    Start Date: Friday 10th October 2014
    Start Weight: 23st6lb
    Current Weight: 19st12lb
    Goal Weight: 11st6lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 51.4
    Current BMI: 43.5
    Goal BMI: 25.1


    Statistics:
    Total Weight Loss: 3st8lb
    Weight to Lose: 8st6lb
    % Lost 15.24%
    Thanks everyone, your support means loads. I really felt I'd let myself down but I've slipped straight back into the diet so I'm ok. I really didnt find the food enjoyable although its really good stuff. I'd rather have a shake. Bonus being I finally went to the loo Hubby is starving and he was trying to get me to say "oh go on then" when he brought up getting a takeaway and starting the diet tomorrow. In the past I might have done but I wore my new size 22 trousers today with my newly dug out blouse and I got complemented on a good brief at work

    Hope everyone is having a splendiferous day thanks again for making me feel better. X
    notsoskinnymarge, ED. and Mere like this.
    ​As Mohammed Ali once said:
    "Don't count the days, make the days count"
    10/10/14 to 30/11/14=23st6-21st0=-34lb lost
    7/01/14 to 19/01/14 21st5-20st4 (then hospitalised)

    Seated 17/2 22/2 11/3 Lost
    Weight 20st12ish 19st12 ?
    Bust 57"/48" 54/46 53/46 4"/2"
    Waist 52" 50 49 3"
    Tum 70" 68 66 4"
    Goal 1 - weigh 18stones = BMI under 40
    Goal 2 - reach 16st
    Goal 3 - weight 13st10 (under 200lbs and "overweight")
    Goal 4 - weigh less than 13st (a first in my adult life)

    Goal 5 - size 12-14 clothes


  6. #171
    Really Really likes to post!
    Angel72's Avatar
    Join Date
    14th October, 2012
    Location
    North Yorkshire
    Posts
    1,718
    Rep Power
    21
    Diet: Exante total
    Height: 5ft7in
    Start Date: Friday 10th October 2014
    Start Weight: 23st6lb
    Current Weight: 19st12lb
    Goal Weight: 11st6lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 51.4
    Current BMI: 43.5
    Goal BMI: 25.1


    Statistics:
    Total Weight Loss: 3st8lb
    Weight to Lose: 8st6lb
    % Lost 15.24%
    Golly, time has flown. It's taken me a whole hour to catch up on everyone's diarys. Chai latte for dinner. (I think I'm getting addicted). Time for bed, I'm shattered, nighty night.
    DivaDavis likes this.
    ​As Mohammed Ali once said:
    "Don't count the days, make the days count"
    10/10/14 to 30/11/14=23st6-21st0=-34lb lost
    7/01/14 to 19/01/14 21st5-20st4 (then hospitalised)

    Seated 17/2 22/2 11/3 Lost
    Weight 20st12ish 19st12 ?
    Bust 57"/48" 54/46 53/46 4"/2"
    Waist 52" 50 49 3"
    Tum 70" 68 66 4"
    Goal 1 - weigh 18stones = BMI under 40
    Goal 2 - reach 16st
    Goal 3 - weight 13st10 (under 200lbs and "overweight")
    Goal 4 - weigh less than 13st (a first in my adult life)

    Goal 5 - size 12-14 clothes


  7. #172
    Really Really likes to post!
    half century
    WannabeSkinnyMinnie13's Avatar
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    1st January, 2013
    Location
    Berkshire
    Posts
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    18
    Diet: Exante
    Height: 5ft1in
    Start Date: 04.01.13
    Start Weight: 15st1lb
    Current Weight: 9st4lb
    Goal Weight: 8st10lb
    Goal Date: July


    BMI Information:
    Start BMI: 39.9
    Current BMI: 24.6
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 5st11lb
    Weight to Lose: 0st8lb
    % Lost 38.39%
    Quote Originally Posted by Angel72 View Post
    Aaaarrrrgggghhhh why are all Sunday morning program's food based ??????? Grrrrr
    Having a little nose in your diary

    Completely agree- Saturdays and Sundays are food central!!
    Wannabe Skinny Minnie

    Nothing tastes as good as skinny feels

    Mini goals:
    Get into 14's Get into 13's Get into 12's Get into 11's Get into 10's Get into the 9's Hit target weight
    Week 1: 8lb
    Week 2: 3lb
    Week 3: 5lb
    Week 4: 2lb
    Week 5: 3lb
    Week 6: 3lb
    Week 7: 4lb
    Week 8: 2lb
    Week 9: 3lb
    Week 10: 3lb
    Week 11: 2lb
    Week 12: 2lb
    Week 13: 3lb
    Week 14: 4lb
    Week 15: 3lb
    Week 16: 2lb
    Week 17: 3lb
    Week 18: 3lb
    Week 19: 1lb
    Week 20: 2lb
    Week 21: 2lb
    Week 22: 2lb
    Week 23: 2lb
    Week 24: 1lb
    Week 25: 4lb

    Week 26: 1lb
    Week 27: 2lb
    Week 28: 3lb
    Week 29: 2lb so far...

    Total Loss: 80lb 5 stone 10lb

  8. #173
    At the Gym !!
    half century
    notsoskinnymarge's Avatar
    Join Date
    18th March, 2011
    Location
    In my house
    Posts
    9,951
    Rep Power
    183
    Diet: Exante
    Height: 5ft9in
    Start Date: 22 Mar 2011
    Start Weight: 20st7.5lb
    Current Weight: 18st2lb
    Goal Weight: 14st0lb
    Goal Date: May 2015


    BMI Information:
    Start BMI: 42.5
    Current BMI: 37.5
    Goal BMI: 28.9


    Statistics:
    Total Weight Loss: 2st5.5lb
    Weight to Lose: 4st2lb
    % Lost 11.65%
    Quote Originally Posted by Angel72 View Post
    Golly, time has flown. It's taken me a whole hour to catch up on everyone's diarys. Chai latte for dinner. (I think I'm getting addicted). Time for bed, I'm shattered, nighty night.
    Is Chai latte an Exante thing ?
    How do you make it ?

    Ultimate Goal - To be able to look down and see my bikini line to shave it, and not have to do it from memory

    Rules
    1. Never buy anything bigger than a size 16.
    2. Meal plan and write/log everything down.
    3. If I fall off plan on my diet, don't wait until the next day to restart. Brush my teeth, and restart straight away.
    4. Don't overeat. Only eat enough so that I could go for a decent walk straight after eating, even if I'm not.
    5. Exercise for a minimum of 30 mins 5 times a week
    6. Always, always weigh in on a Tuesday. Except when away on holiday
    7. Only ever drink alcohol in social occasions - never alone.

    Goals

    1. BMI under 35 - 16st 13lbs
    2. BMI of 32.5 - 15st 10lbs
    3. BMI of 30 - 14st 7lbs
    4. Overweight - 14st 6lbs.
    5. BMI of 27.5 13st 4lbs
    6. Feel comfy in a size 14.
    7. Maintain Goal 6

    If you are tired of starting over, then stop giving up !










  9. #174
    ED.
    ED. is offline
    Champion Weight Gainer.
    ED.'s Avatar
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    Diet: Slimming World
    Goal Weight: 10st0lb
    Lovely thing to do for your friend and well done on choosing so wisely too

    Sooo pleased for you on the compliments! I bet you felt great in them clothes

    You're doing really well. What is a Chai latte? xx
    I'm really a Mermaid

  10. #175
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    ali28's Avatar
    Join Date
    12th January, 2012
    Location
    Cumbria
    Posts
    792
    Rep Power
    11
    Diet: Calorie Counting
    Height: 5ft6in
    Start Date: 5th Jan 2015
    Start Weight: 20st9lb
    Current Weight: 19st7lb
    Goal Weight: 11st0lb
    Goal Date: January 2016 or ASAP!


    BMI Information:
    Start BMI: 46.6
    Current BMI: 44.1
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 8st7lb
    % Lost 5.54%
    I thought I was the only 1 wondering what a chai latte is!
    ED. likes this.
    *`*..*`* My Diary *`*..*`*

    Official Monday Weigh ins
    05/01/15: 20st 9lb
    12/01/15: 20st 3lb lost 6lb
    19/01/15: 19st 13lb lost 4lb - 10lb total Mini goal #1 smashed - over half a stone gone!
    26/01/15: 19st 11lb lost 2lb - 12lb total

    02/02/15: 19st 7lb lost 4lb - 16lb total
    Mini goal #2 smashed - over 1 stone gone!
    09/02/15: 19st 10lb gained 3lb - 13lb total Spa weekend though...
    16/02/15: 19 st 7lb lost 3lb - 16lb total Lost the weekend weight, yay!
    23/02/15: -

    02/03/15: -
    09/03/15: -
    16/03/15: -
    23/03/15: -
    30/03/15: -


    20s
    19s 18s 17s 16s 15s 14s 13s 12s 11s Target!

  11. #176
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    DivaDavis's Avatar
    Join Date
    4th October, 2012
    Location
    Stokenchurch
    Posts
    553
    Rep Power
    8
    Diet: Exante
    Height: 5ft5in
    Start Date: 8 Oct 2012
    Start Weight: 22st0lb
    Current Weight: 19st0lb
    Goal Weight: 16st0lb
    Goal Date: when I get there!


    BMI Information:
    Start BMI: 51.2
    Current BMI: 44.3
    Goal BMI: 37.3


    Statistics:
    Total Weight Loss: 3st0lb
    Weight to Lose: 3st0lb
    % Lost 13.64%
    Chai tea-Make it black and whisk in the vanilla shake. Instant chai tea latte. Yumminess personified :-)

    Food is not my friend or my enemy, simply fuel.

    We can't all be a star...but we can all twinkle!

    mini goals...being able to wear my engagement ring (was made smaller after last major weightloss) Done it! worn it today and sooooo happy!! (02/13) Still wearing it! (08/14)
    wearing size 20 again.

    Getting into mini goal dress- size 18 evening gown.
    Getting back into my 'thin wardrobe!'
    Red Kite Ramble (11miles) done June 2013 682 raised for NAS

  12. #177
    Likes to post
    ali28's Avatar
    Join Date
    12th January, 2012
    Location
    Cumbria
    Posts
    792
    Rep Power
    11
    Diet: Calorie Counting
    Height: 5ft6in
    Start Date: 5th Jan 2015
    Start Weight: 20st9lb
    Current Weight: 19st7lb
    Goal Weight: 11st0lb
    Goal Date: January 2016 or ASAP!


    BMI Information:
    Start BMI: 46.6
    Current BMI: 44.1
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 8st7lb
    % Lost 5.54%
    Tea? Like pg tips tea?
    *`*..*`* My Diary *`*..*`*

    Official Monday Weigh ins
    05/01/15: 20st 9lb
    12/01/15: 20st 3lb lost 6lb
    19/01/15: 19st 13lb lost 4lb - 10lb total Mini goal #1 smashed - over half a stone gone!
    26/01/15: 19st 11lb lost 2lb - 12lb total

    02/02/15: 19st 7lb lost 4lb - 16lb total
    Mini goal #2 smashed - over 1 stone gone!
    09/02/15: 19st 10lb gained 3lb - 13lb total Spa weekend though...
    16/02/15: 19 st 7lb lost 3lb - 16lb total Lost the weekend weight, yay!
    23/02/15: -

    02/03/15: -
    09/03/15: -
    16/03/15: -
    23/03/15: -
    30/03/15: -


    20s
    19s 18s 17s 16s 15s 14s 13s 12s 11s Target!

  13. #178
    At the Gym !!
    half century
    notsoskinnymarge's Avatar
    Join Date
    18th March, 2011
    Location
    In my house
    Posts
    9,951
    Rep Power
    183
    Diet: Exante
    Height: 5ft9in
    Start Date: 22 Mar 2011
    Start Weight: 20st7.5lb
    Current Weight: 18st2lb
    Goal Weight: 14st0lb
    Goal Date: May 2015


    BMI Information:
    Start BMI: 42.5
    Current BMI: 37.5
    Goal BMI: 28.9


    Statistics:
    Total Weight Loss: 2st5.5lb
    Weight to Lose: 4st2lb
    % Lost 11.65%
    Quote Originally Posted by ali28 View Post
    Tea? Like pg tips tea?
    No... I have seen chai tea... its tea bags but I have never tried it.... so dont know what it tastes like
    I might have to now

    Ultimate Goal - To be able to look down and see my bikini line to shave it, and not have to do it from memory

    Rules
    1. Never buy anything bigger than a size 16.
    2. Meal plan and write/log everything down.
    3. If I fall off plan on my diet, don't wait until the next day to restart. Brush my teeth, and restart straight away.
    4. Don't overeat. Only eat enough so that I could go for a decent walk straight after eating, even if I'm not.
    5. Exercise for a minimum of 30 mins 5 times a week
    6. Always, always weigh in on a Tuesday. Except when away on holiday
    7. Only ever drink alcohol in social occasions - never alone.

    Goals

    1. BMI under 35 - 16st 13lbs
    2. BMI of 32.5 - 15st 10lbs
    3. BMI of 30 - 14st 7lbs
    4. Overweight - 14st 6lbs.
    5. BMI of 27.5 13st 4lbs
    6. Feel comfy in a size 14.
    7. Maintain Goal 6

    If you are tired of starting over, then stop giving up !










  14. #179
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    DivaDavis's Avatar
    Join Date
    4th October, 2012
    Location
    Stokenchurch
    Posts
    553
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    8
    Diet: Exante
    Height: 5ft5in
    Start Date: 8 Oct 2012
    Start Weight: 22st0lb
    Current Weight: 19st0lb
    Goal Weight: 16st0lb
    Goal Date: when I get there!


    BMI Information:
    Start BMI: 51.2
    Current BMI: 44.3
    Goal BMI: 37.3


    Statistics:
    Total Weight Loss: 3st0lb
    Weight to Lose: 3st0lb
    % Lost 13.64%
    it is a spiced* black tea in bags - most supermarkets have it. I make a two bag brew (300ml water) then whisk in the vanilla shake. mmmm.

    *most contain cinnamon cardamom black pepper ginger star anise in varying proportions! I like teapigs but it is pricy, so settle for twinings which is good!
    notsoskinnymarge likes this.

    Food is not my friend or my enemy, simply fuel.

    We can't all be a star...but we can all twinkle!

    mini goals...being able to wear my engagement ring (was made smaller after last major weightloss) Done it! worn it today and sooooo happy!! (02/13) Still wearing it! (08/14)
    wearing size 20 again.

    Getting into mini goal dress- size 18 evening gown.
    Getting back into my 'thin wardrobe!'
    Red Kite Ramble (11miles) done June 2013 682 raised for NAS

  15. #180
    Really Really likes to post!
    Angel72's Avatar
    Join Date
    14th October, 2012
    Location
    North Yorkshire
    Posts
    1,718
    Rep Power
    21
    Diet: Exante total
    Height: 5ft7in
    Start Date: Friday 10th October 2014
    Start Weight: 23st6lb
    Current Weight: 19st12lb
    Goal Weight: 11st6lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 51.4
    Current BMI: 43.5
    Goal BMI: 25.1


    Statistics:
    Total Weight Loss: 3st8lb
    Weight to Lose: 8st6lb
    % Lost 15.24%
    Hi everyone! Yes Diva put me on to it. I use 300ml boiling water and one twining chai tea bag, soak for 5 mins then whisk vanilla shake in it. Yum. Hot choc tonight though. So unbelievably tired I've got home from work and I've come straight to bed. It's lovely to have all your messages to come home to after a hectic day. Hope you're all ok. Ill catch up on diaries soon. X
    notsoskinnymarge likes this.
    ​As Mohammed Ali once said:
    "Don't count the days, make the days count"
    10/10/14 to 30/11/14=23st6-21st0=-34lb lost
    7/01/14 to 19/01/14 21st5-20st4 (then hospitalised)

    Seated 17/2 22/2 11/3 Lost
    Weight 20st12ish 19st12 ?
    Bust 57"/48" 54/46 53/46 4"/2"
    Waist 52" 50 49 3"
    Tum 70" 68 66 4"
    Goal 1 - weigh 18stones = BMI under 40
    Goal 2 - reach 16st
    Goal 3 - weight 13st10 (under 200lbs and "overweight")
    Goal 4 - weigh less than 13st (a first in my adult life)

    Goal 5 - size 12-14 clothes


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