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About LinkBacksi need a new start. i will update my diary everyday, WISH me luck guys,Feel Free to posti need lots of positive energy from all of you. 45lbs to lose
I dont know how long that gonna take.
i need a new start. i will update my diary everyday, WISH me luck guys,Feel Free to post
Last edited by harry m : 6th March, 2013 at 08:48 AM
Starting date= 25th of AUG=260lbs
May 2nd= 15.4/1.4
First goal=14.13lbs
Second goal=14.7lbs
Third goal=13.13lbs
Fourth goal=13.7lbs
Fifth goal=12.13lbs
Sixth goal=12.7lbs
Seventh goal=12.0lbs
Nothing is impossible
Hey new diary - good idea, keep you focused on new goal and diet. Wish you well H xx
Thanks hun :-)
Starting date= 25th of AUG=260lbs
May 2nd= 15.4/1.4
First goal=14.13lbs
Second goal=14.7lbs
Third goal=13.13lbs
Fourth goal=13.7lbs
Fifth goal=12.13lbs
Sixth goal=12.7lbs
Seventh goal=12.0lbs
Nothing is impossible
Hey hun you can do it! we have roughly the same amount to lose lets do it together! Your strong and you want this so you will do it xx
* MY exante DIARY *
Weight lost 2011: 47lbs (from 17st 11lbs to 14st 6lbs)
Weight lost November 2012: 16lbs (From 15st 6lbs to 14st 4lbs)
Take three starting 02/01/13: Starting weight 14st 6lbs. Let's see how it goes... (It didn't really go...)
Take four & feeling fab starting 30/01/13: Starting weight 14st 3lbs.
Week 2 weigh in 12/02: 13st 5lbs (-12lbs)
Week 4 weigh in 26/02: 13st 2lbs (-3lbs)
Week 6 weigh in 12/03:
Week 8 weigh in 26/03:
Thanks hun :-) I m up for it.we will do it
Starting date= 25th of AUG=260lbs
May 2nd= 15.4/1.4
First goal=14.13lbs
Second goal=14.7lbs
Third goal=13.13lbs
Fourth goal=13.7lbs
Fifth goal=12.13lbs
Sixth goal=12.7lbs
Seventh goal=12.0lbs
Nothing is impossible
Looking forward to hearing about your progess. Have similiar amount of weight to lose
Wannabe Skinny Minnie
Nothing tastes as good as skinny feels
Mini goals:
Get into 14's
Get into 13's
Get into 12's
Get into 11's
Get into 10's
Get into the 9's
Hit target weight
Week 1-4: 18lb
Week 5-8: 12lb
Week 9-12: 10lb
Week 13- 16: 12lb
Week 17-20: 7lb so far
Total loss: 59lb
Thanks hun :-)
Starting date= 25th of AUG=260lbs
May 2nd= 15.4/1.4
First goal=14.13lbs
Second goal=14.7lbs
Third goal=13.13lbs
Fourth goal=13.7lbs
Fifth goal=12.13lbs
Sixth goal=12.7lbs
Seventh goal=12.0lbs
Nothing is impossible
Hi everyone,first of all thanks for ur post. its my TOTM now and its always very very hard for me to stay on track during this time and since yesterday i m only eating (anything and everything). I will start from tomorrow hopefully. i m very sad and upset cause of my actions.
Starting date= 25th of AUG=260lbs
May 2nd= 15.4/1.4
First goal=14.13lbs
Second goal=14.7lbs
Third goal=13.13lbs
Fourth goal=13.7lbs
Fifth goal=12.13lbs
Sixth goal=12.7lbs
Seventh goal=12.0lbs
Nothing is impossible
Wipe the slate clean and start a fresh tomorrow. You can't undo whats already been done but you can change the future!! It's only one day and you can have many more good days to follow!
Wannabe Skinny Minnie
Nothing tastes as good as skinny feels
Mini goals:
Get into 14's
Get into 13's
Get into 12's
Get into 11's
Get into 10's
Get into the 9's
Hit target weight
Week 1-4: 18lb
Week 5-8: 12lb
Week 9-12: 10lb
Week 13- 16: 12lb
Week 17-20: 7lb so far
Total loss: 59lb
Hi Harry. Please don't get yourself down. Xx You know we all have blips and TOTM with all its hormones rushing around doesn't help. Keep focused on your goals. Okay if you have eaten things you now wish you hadn't, it is done now. Beating yourself up won't change it so take it as a little step back before you move further forward. You can do this!! Stand up to the hormones they have had their day, tomorrow is yours!! keep busy, perhaps have a nice hot bubble bath and keep away from temptation and start again tomorrow. One day off the rails is easily put right. Hang on in there xxx
Thanks Ladies, i promise you guys i will start from tomorrow
Starting date= 25th of AUG=260lbs
May 2nd= 15.4/1.4
First goal=14.13lbs
Second goal=14.7lbs
Third goal=13.13lbs
Fourth goal=13.7lbs
Fifth goal=12.13lbs
Sixth goal=12.7lbs
Seventh goal=12.0lbs
Nothing is impossible
That's great! Have you managed to shred today? X
yes Mandy, i never quit my exercise nowdays. i bought couple of diffrent types of exercise dvds. now i m trying to do exercise everyday...its only with my diet routine i always ****ed up. But now i only have 55lbs to lose so i will give my everything to acheive my goalthanks for ur support hun. Well appreciated.
Starting date= 25th of AUG=260lbs
May 2nd= 15.4/1.4
First goal=14.13lbs
Second goal=14.7lbs
Third goal=13.13lbs
Fourth goal=13.7lbs
Fifth goal=12.13lbs
Sixth goal=12.7lbs
Seventh goal=12.0lbs
Nothing is impossible
Here is the bad news :-( I gained 3.7lbs in two days.So here I go again...
Starting date= 25th of AUG=260lbs
May 2nd= 15.4/1.4
First goal=14.13lbs
Second goal=14.7lbs
Third goal=13.13lbs
Fourth goal=13.7lbs
Fifth goal=12.13lbs
Sixth goal=12.7lbs
Seventh goal=12.0lbs
Nothing is impossible
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