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Thread: Harry's 2013 Diary...

  1. #1
    Forum Master
    harry m's Avatar
    Join Date
    1st October, 2012
    Location
    essex
    Posts
    2,732
    Rep Power
    40
    Diet: exante
    Height: 5ft9in
    Start Date: 25thAug2012
    Start Weight: 19st4lb
    Current Weight: 15st7lb
    Goal Weight: 13st8lb
    Goal Date: 20/5/2014


    BMI Information:
    Start BMI: 39.9
    Current BMI: 32
    Goal BMI: 28.1


    Statistics:
    Total Weight Loss: 3st11lb
    Weight to Lose: 1st13lb
    % Lost 19.63%

    Harry's 2013 Diary...

    i need a new start. i will update my diary everyday, WISH me luck guys,Feel Free to post i need lots of positive energy from all of you. 45lbs to lose I dont know how long that gonna take.
    Last edited by harry m : 6th March, 2013 at 08:48 AM
    25th of AUG 2012 18s.09lbs
    July 2013= 14s.7lbs

    07th of Jan 2014= 15s 6/1.2lbs
    8th of April=15s 6/1.2
    20th of May=
    Goal weight=14s/7lbs
    Goal date will be 20th of May 2014

















  2. #2
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    Join Date
    10th January, 2013
    Posts
    189
    Rep Power
    3
    Diet: Exante
    Height: 5ft5in
    Start Date: 28 September 2013
    Start Weight: 11st9lb
    Current Weight: 11st9lb
    Goal Weight: 9st11lb
    Goal Date: December 2013


    BMI Information:
    Start BMI: 27.1
    Current BMI: 27.1
    Goal BMI: 22.8


    Statistics:
    Weight to Lose: 1st12lb
    % Lost 0%
    Hey new diary - good idea, keep you focused on new goal and diet. Wish you well H xx
    harry m likes this.

  3. #3
    Forum Master
    harry m's Avatar
    Join Date
    1st October, 2012
    Location
    essex
    Posts
    2,732
    Rep Power
    40
    Diet: exante
    Height: 5ft9in
    Start Date: 25thAug2012
    Start Weight: 19st4lb
    Current Weight: 15st7lb
    Goal Weight: 13st8lb
    Goal Date: 20/5/2014


    BMI Information:
    Start BMI: 39.9
    Current BMI: 32
    Goal BMI: 28.1


    Statistics:
    Total Weight Loss: 3st11lb
    Weight to Lose: 1st13lb
    % Lost 19.63%
    Thanks hun :-)
    25th of AUG 2012 18s.09lbs
    July 2013= 14s.7lbs

    07th of Jan 2014= 15s 6/1.2lbs
    8th of April=15s 6/1.2
    20th of May=
    Goal weight=14s/7lbs
    Goal date will be 20th of May 2014

















  4. #4
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    Sage-femme's Avatar
    Join Date
    22nd March, 2011
    Location
    Slimville
    Posts
    1,384
    Rep Power
    34
    Diet: Exante
    Height: 5ft5in
    Start Date: 02/01/2013
    Start Weight: 14st6lb
    Current Weight: 13st5lb
    Goal Weight: 9st7lb
    Goal Date: 08/04/2013


    BMI Information:
    Start BMI: 33.6
    Current BMI: 31.1
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 3st12lb
    % Lost 7.43%
    Hey hun you can do it! we have roughly the same amount to lose lets do it together! Your strong and you want this so you will do it xx
    harry m likes this.
    * MY exante DIARY *

    Weight lost 2011:
    47lbs (from 17st 11lbs to 14st 6lbs)
    Weight lost November 2012: 16lbs (From 15st 6lbs to 14st 4lbs)
    Take three starting 02/01/13: Starting weight 14st 6lbs. Let's see how it goes... (It didn't really go...)

    Take four & feeling fab starting 30/01/13: Starting weight 14st 3lbs.
    Week 2 weigh in 12/02: 13st 5lbs (-12lbs)
    Week 4 weigh in 26/02:
    13st 2lbs (-3lbs)
    Week 6 weigh in 12/03:
    Week 8 weigh in 26/03:





  5. #5
    Forum Master
    harry m's Avatar
    Join Date
    1st October, 2012
    Location
    essex
    Posts
    2,732
    Rep Power
    40
    Diet: exante
    Height: 5ft9in
    Start Date: 25thAug2012
    Start Weight: 19st4lb
    Current Weight: 15st7lb
    Goal Weight: 13st8lb
    Goal Date: 20/5/2014


    BMI Information:
    Start BMI: 39.9
    Current BMI: 32
    Goal BMI: 28.1


    Statistics:
    Total Weight Loss: 3st11lb
    Weight to Lose: 1st13lb
    % Lost 19.63%
    Thanks hun :-) I m up for it.we will do it
    25th of AUG 2012 18s.09lbs
    July 2013= 14s.7lbs

    07th of Jan 2014= 15s 6/1.2lbs
    8th of April=15s 6/1.2
    20th of May=
    Goal weight=14s/7lbs
    Goal date will be 20th of May 2014

















  6. #6
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    WannabeSkinnyMinnie13's Avatar
    Join Date
    1st January, 2013
    Location
    Berkshire
    Posts
    1,337
    Rep Power
    15
    Diet: Exante
    Height: 5ft1in
    Start Date: 04.01.13
    Start Weight: 15st1lb
    Current Weight: 9st4lb
    Goal Weight: 8st10lb
    Goal Date: July


    BMI Information:
    Start BMI: 39.9
    Current BMI: 24.6
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 5st11lb
    Weight to Lose: 0st8lb
    % Lost 38.39%
    Looking forward to hearing about your progess. Have similiar amount of weight to lose
    harry m likes this.
    Wannabe Skinny Minnie

    Nothing tastes as good as skinny feels

    Mini goals:
    Get into 14's Get into 13's Get into 12's Get into 11's Get into 10's Get into the 9's Hit target weight
    Week 1: 8lb
    Week 2: 3lb
    Week 3: 5lb
    Week 4: 2lb
    Week 5: 3lb
    Week 6: 3lb
    Week 7: 4lb
    Week 8: 2lb
    Week 9: 3lb
    Week 10: 3lb
    Week 11: 2lb
    Week 12: 2lb
    Week 13: 3lb
    Week 14: 4lb
    Week 15: 3lb
    Week 16: 2lb
    Week 17: 3lb
    Week 18: 3lb
    Week 19: 1lb
    Week 20: 2lb
    Week 21: 2lb
    Week 22: 2lb
    Week 23: 2lb
    Week 24: 1lb
    Week 25: 4lb

    Week 26: 1lb
    Week 27: 2lb
    Week 28: 3lb
    Week 29: 2lb so far...

    Total Loss: 80lb 5 stone 10lb

  7. #7
    Forum Master
    harry m's Avatar
    Join Date
    1st October, 2012
    Location
    essex
    Posts
    2,732
    Rep Power
    40
    Diet: exante
    Height: 5ft9in
    Start Date: 25thAug2012
    Start Weight: 19st4lb
    Current Weight: 15st7lb
    Goal Weight: 13st8lb
    Goal Date: 20/5/2014


    BMI Information:
    Start BMI: 39.9
    Current BMI: 32
    Goal BMI: 28.1


    Statistics:
    Total Weight Loss: 3st11lb
    Weight to Lose: 1st13lb
    % Lost 19.63%
    Thanks hun :-)
    25th of AUG 2012 18s.09lbs
    July 2013= 14s.7lbs

    07th of Jan 2014= 15s 6/1.2lbs
    8th of April=15s 6/1.2
    20th of May=
    Goal weight=14s/7lbs
    Goal date will be 20th of May 2014

















  8. #8
    Forum Master
    harry m's Avatar
    Join Date
    1st October, 2012
    Location
    essex
    Posts
    2,732
    Rep Power
    40
    Diet: exante
    Height: 5ft9in
    Start Date: 25thAug2012
    Start Weight: 19st4lb
    Current Weight: 15st7lb
    Goal Weight: 13st8lb
    Goal Date: 20/5/2014


    BMI Information:
    Start BMI: 39.9
    Current BMI: 32
    Goal BMI: 28.1


    Statistics:
    Total Weight Loss: 3st11lb
    Weight to Lose: 1st13lb
    % Lost 19.63%
    Hi everyone,first of all thanks for ur post. its my TOTM now and its always very very hard for me to stay on track during this time and since yesterday i m only eating (anything and everything). I will start from tomorrow hopefully. i m very sad and upset cause of my actions. TO be honest i think i m losing my will power now. i need ur support please
    25th of AUG 2012 18s.09lbs
    July 2013= 14s.7lbs

    07th of Jan 2014= 15s 6/1.2lbs
    8th of April=15s 6/1.2
    20th of May=
    Goal weight=14s/7lbs
    Goal date will be 20th of May 2014

















  9. #9
    Forum Master
    harry m's Avatar
    Join Date
    1st October, 2012
    Location
    essex
    Posts
    2,732
    Rep Power
    40
    Diet: exante
    Height: 5ft9in
    Start Date: 25thAug2012
    Start Weight: 19st4lb
    Current Weight: 15st7lb
    Goal Weight: 13st8lb
    Goal Date: 20/5/2014


    BMI Information:
    Start BMI: 39.9
    Current BMI: 32
    Goal BMI: 28.1


    Statistics:
    Total Weight Loss: 3st11lb
    Weight to Lose: 1st13lb
    % Lost 19.63%
    :-(

  10. #10
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    WannabeSkinnyMinnie13's Avatar
    Join Date
    1st January, 2013
    Location
    Berkshire
    Posts
    1,337
    Rep Power
    15
    Diet: Exante
    Height: 5ft1in
    Start Date: 04.01.13
    Start Weight: 15st1lb
    Current Weight: 9st4lb
    Goal Weight: 8st10lb
    Goal Date: July


    BMI Information:
    Start BMI: 39.9
    Current BMI: 24.6
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 5st11lb
    Weight to Lose: 0st8lb
    % Lost 38.39%
    Wipe the slate clean and start a fresh tomorrow. You can't undo whats already been done but you can change the future!! It's only one day and you can have many more good days to follow!
    harry m likes this.
    Wannabe Skinny Minnie

    Nothing tastes as good as skinny feels

    Mini goals:
    Get into 14's Get into 13's Get into 12's Get into 11's Get into 10's Get into the 9's Hit target weight
    Week 1: 8lb
    Week 2: 3lb
    Week 3: 5lb
    Week 4: 2lb
    Week 5: 3lb
    Week 6: 3lb
    Week 7: 4lb
    Week 8: 2lb
    Week 9: 3lb
    Week 10: 3lb
    Week 11: 2lb
    Week 12: 2lb
    Week 13: 3lb
    Week 14: 4lb
    Week 15: 3lb
    Week 16: 2lb
    Week 17: 3lb
    Week 18: 3lb
    Week 19: 1lb
    Week 20: 2lb
    Week 21: 2lb
    Week 22: 2lb
    Week 23: 2lb
    Week 24: 1lb
    Week 25: 4lb

    Week 26: 1lb
    Week 27: 2lb
    Week 28: 3lb
    Week 29: 2lb so far...

    Total Loss: 80lb 5 stone 10lb

  11. #11
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    Join Date
    10th January, 2013
    Posts
    189
    Rep Power
    3
    Diet: Exante
    Height: 5ft5in
    Start Date: 28 September 2013
    Start Weight: 11st9lb
    Current Weight: 11st9lb
    Goal Weight: 9st11lb
    Goal Date: December 2013


    BMI Information:
    Start BMI: 27.1
    Current BMI: 27.1
    Goal BMI: 22.8


    Statistics:
    Weight to Lose: 1st12lb
    % Lost 0%
    Hi Harry. Please don't get yourself down. Xx You know we all have blips and TOTM with all its hormones rushing around doesn't help. Keep focused on your goals. Okay if you have eaten things you now wish you hadn't, it is done now. Beating yourself up won't change it so take it as a little step back before you move further forward. You can do this!! Stand up to the hormones they have had their day, tomorrow is yours!! keep busy, perhaps have a nice hot bubble bath and keep away from temptation and start again tomorrow. One day off the rails is easily put right. Hang on in there xxx
    harry m likes this.

  12. #12
    Forum Master
    harry m's Avatar
    Join Date
    1st October, 2012
    Location
    essex
    Posts
    2,732
    Rep Power
    40
    Diet: exante
    Height: 5ft9in
    Start Date: 25thAug2012
    Start Weight: 19st4lb
    Current Weight: 15st7lb
    Goal Weight: 13st8lb
    Goal Date: 20/5/2014


    BMI Information:
    Start BMI: 39.9
    Current BMI: 32
    Goal BMI: 28.1


    Statistics:
    Total Weight Loss: 3st11lb
    Weight to Lose: 1st13lb
    % Lost 19.63%
    Thanks Ladies, i promise you guys i will start from tomorrow
    25th of AUG 2012 18s.09lbs
    July 2013= 14s.7lbs

    07th of Jan 2014= 15s 6/1.2lbs
    8th of April=15s 6/1.2
    20th of May=
    Goal weight=14s/7lbs
    Goal date will be 20th of May 2014

















  13. #13
    Likes to post

    Join Date
    10th January, 2013
    Posts
    189
    Rep Power
    3
    Diet: Exante
    Height: 5ft5in
    Start Date: 28 September 2013
    Start Weight: 11st9lb
    Current Weight: 11st9lb
    Goal Weight: 9st11lb
    Goal Date: December 2013


    BMI Information:
    Start BMI: 27.1
    Current BMI: 27.1
    Goal BMI: 22.8


    Statistics:
    Weight to Lose: 1st12lb
    % Lost 0%
    That's great! Have you managed to shred today? X
    harry m likes this.

  14. #14
    Forum Master
    harry m's Avatar
    Join Date
    1st October, 2012
    Location
    essex
    Posts
    2,732
    Rep Power
    40
    Diet: exante
    Height: 5ft9in
    Start Date: 25thAug2012
    Start Weight: 19st4lb
    Current Weight: 15st7lb
    Goal Weight: 13st8lb
    Goal Date: 20/5/2014


    BMI Information:
    Start BMI: 39.9
    Current BMI: 32
    Goal BMI: 28.1


    Statistics:
    Total Weight Loss: 3st11lb
    Weight to Lose: 1st13lb
    % Lost 19.63%
    yes Mandy, i never quit my exercise nowdays. i bought couple of diffrent types of exercise dvds. now i m trying to do exercise everyday...its only with my diet routine i always ****ed up. But now i only have 55lbs to lose so i will give my everything to acheive my goal thanks for ur support hun. Well appreciated.
    25th of AUG 2012 18s.09lbs
    July 2013= 14s.7lbs

    07th of Jan 2014= 15s 6/1.2lbs
    8th of April=15s 6/1.2
    20th of May=
    Goal weight=14s/7lbs
    Goal date will be 20th of May 2014

















  15. #15
    Forum Master
    harry m's Avatar
    Join Date
    1st October, 2012
    Location
    essex
    Posts
    2,732
    Rep Power
    40
    Diet: exante
    Height: 5ft9in
    Start Date: 25thAug2012
    Start Weight: 19st4lb
    Current Weight: 15st7lb
    Goal Weight: 13st8lb
    Goal Date: 20/5/2014


    BMI Information:
    Start BMI: 39.9
    Current BMI: 32
    Goal BMI: 28.1


    Statistics:
    Total Weight Loss: 3st11lb
    Weight to Lose: 1st13lb
    % Lost 19.63%
    Here is the bad news :-( I gained 3.7lbs in two days.So here I go again...
    25th of AUG 2012 18s.09lbs
    July 2013= 14s.7lbs

    07th of Jan 2014= 15s 6/1.2lbs
    8th of April=15s 6/1.2
    20th of May=
    Goal weight=14s/7lbs
    Goal date will be 20th of May 2014

















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