Journey to prove people wrong......Here I go!
I am 17st2lb, seriously overweight and desperately need to do something about it....So many people I have spoken to say those good old words..."you just need to eat less and move more"....
That is very good when all said and done but I have an addiction to food im sure of it...and when I think in small goals I always have that one big one at the back of my mind!
Have just ordered my first 4 week pack so hoping it comes on Tuesday so I can start on Wednesday. In the meantime I am going to try and cut carbs out so I can get into ketosis quicker....
Any tips for a desperate girly???