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Thread: Steeleee's Exante Diary

  1. #1
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    steeleee's Avatar
    Join Date
    18th August, 2010
    Location
    Carmarthen
    Posts
    588
    Rep Power
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    Diet: Exante
    Height: 5ft2in
    Start Date: 11th February 2013
    Start Weight: 35st0lb
    Current Weight: 33st3lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 89.6
    Current BMI: 85
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 23st3lb
    % Lost 5.1%

    Talking Steeleee's Exante Diary

    Hi

    Back again! Been on Exante since last Monday (11th Feb), all going well so far! Been meaning to start a new diary on here since then, I'm a bit of a procrastinator you see, but I'll tell you about it later....

    Week one went well, no slips, so all is good! Weighed today, only because it's my Birthday so it was my little treat, lol! But it was definitely good news, lost AT LEAST 19lbs!! Well happy Having a celebratory strawberry shake now, lol!

    Was thinking earlier as well, that today is a good day to start a diary, because it's my birthday (a whooolee quarter of a century old now!!). So I got to thinking about how amazing it would be on my 26th birthday if I had stuck to exante for most, if not all, of a year. I quite like the idea of perhaps almost being at my goal weight for when I'm 26

    xx
    Exante TS

    Starting Weight: 35st...... At least!!!
    Starting Date: 11th Feb 2013

    Week 1 -> -19lbs+ (19)
    Week 2 -> -6lbs (25)

    Lost nearly 6st with Exante last year, put it all back on again since So back again to lose some more!!

  2. #2
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    sarahevans's Avatar
    Join Date
    2nd December, 2009
    Location
    Staffordshire
    Posts
    749
    Rep Power
    21
    Diet: Exante (recently changed from lighter life)
    Height: 5ft11in
    Start Date: 15/11/10
    Start Weight: 22st11lb
    Current Weight: 17st7lb
    Goal Weight: 15st9lb
    Goal Date: 18/5/13 wedding day


    BMI Information:
    Start BMI: 44.5
    Current BMI: 34.2
    Goal BMI: 30.5


    Statistics:
    Total Weight Loss: 5st4lb
    Weight to Lose: 1st12lb
    % Lost 23.2%
    Well done you and a happy birthday cheer x
    Sarah

  3. #3
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    steeleee's Avatar
    Join Date
    18th August, 2010
    Location
    Carmarthen
    Posts
    588
    Rep Power
    18
    Diet: Exante
    Height: 5ft2in
    Start Date: 11th February 2013
    Start Weight: 35st0lb
    Current Weight: 33st3lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 89.6
    Current BMI: 85
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 23st3lb
    % Lost 5.1%
    Thanks

    Day 10 and all going ok still Seem to be feeling a bit more positive about things now, maybe being 25 agrees with me! Haha
    Exante TS

    Starting Weight: 35st...... At least!!!
    Starting Date: 11th Feb 2013

    Week 1 -> -19lbs+ (19)
    Week 2 -> -6lbs (25)

    Lost nearly 6st with Exante last year, put it all back on again since So back again to lose some more!!

  4. #4
    Likes to post
    sarahevans's Avatar
    Join Date
    2nd December, 2009
    Location
    Staffordshire
    Posts
    749
    Rep Power
    21
    Diet: Exante (recently changed from lighter life)
    Height: 5ft11in
    Start Date: 15/11/10
    Start Weight: 22st11lb
    Current Weight: 17st7lb
    Goal Weight: 15st9lb
    Goal Date: 18/5/13 wedding day


    BMI Information:
    Start BMI: 44.5
    Current BMI: 34.2
    Goal BMI: 30.5


    Statistics:
    Total Weight Loss: 5st4lb
    Weight to Lose: 1st12lb
    % Lost 23.2%
    Quote Originally Posted by steeleee View Post
    Thanks

    Day 10 and all going ok still Seem to be feeling a bit more positive about things now, maybe being 25 agrees with me! Haha
    Fab well done you

  5. #5
    Likes to post
    steeleee's Avatar
    Join Date
    18th August, 2010
    Location
    Carmarthen
    Posts
    588
    Rep Power
    18
    Diet: Exante
    Height: 5ft2in
    Start Date: 11th February 2013
    Start Weight: 35st0lb
    Current Weight: 33st3lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 89.6
    Current BMI: 85
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 23st3lb
    % Lost 5.1%
    Day 11 -> Done

    Not sure what it is about exante this time round, but I seem to be having more soups than shakes! Been having 2 soups and a porridge the last few days! Although it is only the veg soup, and occaisonally the thai chicken, that I like. I find making them on the hob makes them nicer, thicker, and because you "cook" it on the hob, it makes it seem like more of a meal? Not sure if I'm making sense lol! Still love the shakes, but found I've been soo cold, just wanted something hot! Looking forward to payday when I can get the winter warmer pack and see what the carbonara is like and might get the choc shakes while they're on offer too, then I've got over 6wks of stuff, no excuses then lol!
    Exante TS

    Starting Weight: 35st...... At least!!!
    Starting Date: 11th Feb 2013

    Week 1 -> -19lbs+ (19)
    Week 2 -> -6lbs (25)

    Lost nearly 6st with Exante last year, put it all back on again since So back again to lose some more!!

  6. #6
    Caz
    Caz is offline
    kiss this fat ass goodbye

    Caz's Avatar
    Join Date
    22nd April, 2009
    Posts
    10,746
    Rep Power
    348
    Diet: Slim and Save
    Height: 5ft9in
    Start Date: 02/01/2013
    Start Weight: 18st4.3lb
    Current Weight: 16st3.3lb
    Goal Weight: 13st0lb


    BMI Information:
    Start BMI: 37.8
    Current BMI: 33.6
    Goal BMI: 26.9


    Statistics:
    Total Weight Loss: 2st1.1lb
    Weight to Lose: 3st3.3lb
    % Lost 11.33%

    Re: Steeleee's Exante Diary

    How's it going? Hope you're doing ok.

    I'm doing my NQT year so completely understand wanting to lose weight for your PGCE.
    New Year... New Start - onwards and downwards (My Diary)
    For anyone that might want to sponsor me on the 12 mile sponsored Walk for Kids here's my sponsorship page

    Motivation is what gets you started. Habit is what keeps you going.
    Obstacles are things a person sees when he takes his eyes off of the goal.
    We would accomplish more things if we did not think of them as impossible.

    Lost just under 3 stone on various diets in 2011-2012.
    Restarting Slim and Save Jan 2013 to lose the rest!







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