Shrimp's journey!...and this time it's going to be a success

Shrimp

Shrimp

Gold Member
I have spent a month reading other people's and thought I should start my own.

Being small I have spend years on and off diets, some of them working and others not! I do think that I have struggled on the whole to be motivated and have always said that 'if I really wanted to be slim I would be'...but it has never happened other than on a couple of occasions.

the last time I got pregnant ( think my husband must have lied me slim!)

so this is it...I was on CB 2 years ago and did get done to a nice size 12 but like a lot f people it all went back on.

so this is my commitment to myself...

this time I am determined that I will get to the size I want to be......xxx


Off out or a walk with my family:)
 
A really great 2 mile walk with husband, daughter and the 2 dogs!

not sure who enjoyed it the most...nice to be out in the fresh air watching the little lambs.

Early night I think and then don't need to worry about going into the kitchen

i am a little tired as the is the first week since the end of January that I have worked 5 days...but I am loving being able to work properly

over and out for the evening :)
 
I think it really helps keeping a diary:) good luck on your journey ~ you've done it once and you'll do it again:)
 
Thanks Simi...and how are you doing?
 
I'm doing really well thanks! Think my head is in the right place this time round so I'm finding it a lot easier ~ I've been on one diet or another for the past ten years! and like you I feel this time I will get to goal! :)
 
Up bright and early as always...35 minutes of exercise done and just finished a vanilla shake made up with 350g of weak coffee.

i need another busy busy day at work!
 
hi shrimp, just wanted to wish you well, im just finishing my day 1 of exante. Did it last year but let it slip so in it for the long haul this time xx
 
Good luck Keelyjrs, how has your day gone?
Any headaches yet?
i managed to miss the headaches by not giving my coffee up...and I struggle with drinking just water.
 
Had a good day...took my daughter to McDonalds on the way back from the doctors. I so wanted a small frays, to the point that I wanted her to get one so I could sneak a hip. She refused!! Good girl.

i bought a bag of carrots, that were tasteless and not worth it!
I'm not sure if that makes me good or my girl?

Work was not as buy as today...so fingers crossed I will b made busy moor row...those targets need to gt hit!

had my soup tonight and another 20 minutes of exercise...bath and bed or me as I m shattered
 
Jumped on the scales this morning and BOOM!...lost 2lb

Whoop Whoop x

1lb to first goal
 
I was a bit mad his afternoon..told OH that I had lost another 2ld making 6ld and all he said was" you can't tell". Not really what I wanted to hear!
 
Up to a shake and a coffee! Could not ride the horses as we had a car rally oing through the village all morning and into the afternoon :( but ended up doing gardening for an hour and a half. First time we had cut the grass this year.

with all the exercise decided to have a little sandwich with the family for lunch. I am already out of ketosis but well under 1000 calories.....so should be alright. I will be having a soup for my tea before having my bath and packing my suitcase for tomorrow.

I will struggle to keep on sous and shakes over next 4 days so need o make right right choices. I have 4 days of meetings ( 2 of them on a cruise ship). Really not good when I am on bas and shakes.
 
hiya well done on loss! Hubbies never notice at first hun, he will though. I'm doing ok, had a couple of wobbly moments but nibbled boiled eggs rather than lose ketosis, keep going and stay strong.

ps headaches not too bad but been havin loads of shakes with coffee! Have been really tired though xx
 
What a 2days...stuck on a coach up and own to Southampton! Had shakes and bars...however last night had to eat as at a dinner meeting but chose miso soup small salad (no dressing) and lobster and prawns no sauce. The only issue was I did have a few glasses of wine.

Today had a salad for lunch but tonight I am home and back on the soups
 
You know when you just want that end result!

I am home now but then go away to York tomorrow morning for a 2day meeting. I think that will be easier as I won't be going to a nightclub. Plus I am to old now to stay out much past midnight and work the following day
 
Excellent food choices shrimp! Fingers crossed for that next 1lb soooon :). Xxx
 
Mmmm lobster and prawns!! Darn I want some lol!!
 
Back from another 2 day meeting! I hope I mad th right choices. ( most of the time)

wednesday...shake, bar and salad for lunch. Olives to start but pasta for dinner. Bad move and really bad tummy pains for the next hour.
Thursday....egg and mushrooms for breakfast. Salad for lunch and. Bar for dinner.

the good news for me is that I have no more meetings for 2 weeks
 
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