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Thread: Ramblings of a Bee on Exante

  1. #1
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    BeeBeeSee's Avatar
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    Diet: SW
    Height: 5ft0in
    Start Date: 06/05/14
    Start Weight: 15st3lb
    Current Weight: 13st11lb
    Goal Weight: 8st0lb


    BMI Information:
    Start BMI: 41.6
    Current BMI: 37.7
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 1st6lb
    Weight to Lose: 5st11lb
    % Lost 9.39%

    Ramblings of a Bee on Exante

    Right, this is it now! I've been meaning to start a diary for ages and now seems the perfect time. I'm finding myself flagging and I figured the only way to keep my nose above water right now is to start rambling in my very own diary (after hijacking many other threads previously).
    I've nearly completed four weeks of Exante, the first three were going fine but these last few days have been an absolute struggle. I came on this morning so I blame my hormones. I had a few low carb snacks over the weekend but they seemed to have made it worse because now eating is all I think about.
    I just placed a Tesco's order online for my visitors this weekend and I couldn't stop salivating over it, so I booked the delivery slot for after their arrival so I wouldn't cave in in front of them coz I've already told them about my diet. Hopefully it'll help.
    I'll be eating out twice over the weekend and on past diets, I would have taken that as an excuse to blow my diet. And I'm really fighting that inner urge to do the same thing again. I really want to stay 100% until Friday. Only the fat person part of my brain is telling me I need to eat to cope with the tension. So I made a plan for tonight (coz evenings are the worst, and I got to plan one at a time at the moment). Soon as I'm through the door, I'll be hoovering the whole house, put all my washing away, have a long hot shower and will then have my pack and straight to bed basically.
    Isn't it amazing how you can start this process all guns blazing and nothing is going to stop you....and then your emotions turn on you and you feel miserable. *sniff* Aaaanyways, I'm sure it's just a few days and I'll be back to my jolly semi-energetic self. Fingers crossed!
    http://www.minimins.com/slimming-wor...ml#post7341827

    Whether you think you can or you can't, either way you're right. - Henry Ford

    Don't risk it for a biscuit! (NOT Henry Ford )

    Restart on 6 May 2014: 15st3lb
    First Weigh In: 15st0.5lb
    Second WI: 14st10lb
    Third WI: 14st6lb
    Fourth WI: 14st5.5lb
    Fifth WI: 14st4.5lb
    Sixth WI: 14st2lb
    Seventh WI: 14st4lb (holiday, gained 2lb)
    Eighth WI: 13st13.5lb
    Ninth WI: 13st11.5lb
    Tenth WI: 13st11lb

    Goals:


    • Get into 14s DONE
    • Lose 1 stone DONE
    • Get to 13st10lb (Club 10) by 31 August 2014
    • Lose 2 stone (13st3lb)
    • Be 12st7lb or under at my friend's wedding on 18 October 2014


    Starting 23 June 2014, my 31 December 2014 challenge: 35lb off!! Update: 27lb to go

  2. #2
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    lynneonextante's Avatar
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    Diet: Exante
    Height: 5ft1in
    Start Date: 28th April 2013
    Start Weight: 12st12lb
    Current Weight: 12st3lb
    Goal Weight: 8st0lb
    Goal Date: 23rd May 2014


    BMI Information:
    Start BMI: 34
    Current BMI: 32.3
    Goal BMI: 21.2


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 4st3lb
    % Lost 5%
    Hi Bee. You and I have similar losses and the same goal weight! I've seen a lot of people don't have a meal a day during food week but I am and hopefully it will kick start my loss. You'll soon be back to being motivated. I find my mood changes day to day as well as how hungry I am. I started 3 weeks leave from work this week and am trying to avoid thinking about food by taking the dog for long walks. He's certainly enjoying it! When you think of it, 12lb loss in 3 weeks is absolutlely amazing! If you lose a stone a month you'll have reached your target weight by Christmas!
    Start weight:14st 2lb
    Total loss April to December 2013 - 32 lb
    2014 restart
    Starting weight 12st 12lb (18lb gain) Target loss 68 lb
    Week 1: 3lb loss (12st 9lb)
    Week 2: 2lb loss (12st 7lb)
    Week 3: 2lb loss (12st 5lb)
    Week 4: 2lb loss (12st 3lb)

    Short term goals
    • ​1stone loss (11st 12lb)
    • to get into the 11s
    • to be classed as 'overweight' and not 'obese' - 11st 4lb - BMI 29.9
    • 10% loss
    • 2 stone loss (10st 12lb)
    • 15% loss
    • 2.5 stone loss (10st 3lb)
    • 3 stone loss (9st 12lb)



  3. #3
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    BeeBeeSee's Avatar
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    Diet: SW
    Height: 5ft0in
    Start Date: 06/05/14
    Start Weight: 15st3lb
    Current Weight: 13st11lb
    Goal Weight: 8st0lb


    BMI Information:
    Start BMI: 41.6
    Current BMI: 37.7
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 1st6lb
    Weight to Lose: 5st11lb
    % Lost 9.39%
    Thanks Lynne, I know I definitely couldn't see this through without this forum. I find myself turning to it all the time for distraction and motivation. Hope your annual leave goes well, having more time on your hands will be a challenge but you've already got a "game plan" and that's the key I think. What I found quite amazing was that after a few snacks yesterday I didn't sleep well at all. I think my stomach is getting used to the small portions and having more all of a sudden just makes me feel quite unwell. I'm really gonna try and remember that feeling when tempted next weekend...
    http://www.minimins.com/slimming-wor...ml#post7341827

    Whether you think you can or you can't, either way you're right. - Henry Ford

    Don't risk it for a biscuit! (NOT Henry Ford )

    Restart on 6 May 2014: 15st3lb
    First Weigh In: 15st0.5lb
    Second WI: 14st10lb
    Third WI: 14st6lb
    Fourth WI: 14st5.5lb
    Fifth WI: 14st4.5lb
    Sixth WI: 14st2lb
    Seventh WI: 14st4lb (holiday, gained 2lb)
    Eighth WI: 13st13.5lb
    Ninth WI: 13st11.5lb
    Tenth WI: 13st11lb

    Goals:


    • Get into 14s DONE
    • Lose 1 stone DONE
    • Get to 13st10lb (Club 10) by 31 August 2014
    • Lose 2 stone (13st3lb)
    • Be 12st7lb or under at my friend's wedding on 18 October 2014


    Starting 23 June 2014, my 31 December 2014 challenge: 35lb off!! Update: 27lb to go

  4. #4
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    Diet: Exante
    Height: 5ft5.5in
    Start Date: 07/05/13
    Start Weight: 15st12lb
    Current Weight: 11st10lb
    Goal Weight: 11st10lb


    BMI Information:
    Start BMI: 36.4
    Current BMI: 26.9
    Goal BMI: 26.9


    Statistics:
    Total Weight Loss: 4st2lb
    % Lost 26.13%
    Hi Bee

    Sounds like TOTM is playing a big part on how your feeling this week, not due mine till end of the month and am not looking forward to battling my hormones lol

    Keep going your doing great xx


    Natalie xxx

    Start weight for 2014 14st9lbs
    Weigh ins

    Week 1-20 - 23lbs loss so far
    Week 21 - 30 - 16lbs extra so far (up to week 27)


    Inches loss so far - 8


    All my mini goals
    1st goal - get out of 14's and into 13's - DONE
    2nd goal - Reach 13 stone - DONE
    3rd goal - Hit 2 stone loss for this year ​- DONE

    4th goal - Reach 12st7lbs - DONE
    5th goal - Reach 12 stone - DONE
    6th goal - Hit 3 stone loss for this year. - 3lb to go
    7th goal - Main goal weight of 11st10!!!! - 2lb to go


  5. #5
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    BeeBeeSee's Avatar
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    Diet: SW
    Height: 5ft0in
    Start Date: 06/05/14
    Start Weight: 15st3lb
    Current Weight: 13st11lb
    Goal Weight: 8st0lb


    BMI Information:
    Start BMI: 41.6
    Current BMI: 37.7
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 1st6lb
    Weight to Lose: 5st11lb
    % Lost 9.39%
    Thanks Nat, I'm sure you're right, although it doesn't make it easier, it is good to know what's causing the cravings and for the time being I've just got to battle through them.

    You must have nearly finished your second week, how are you getting on?
    http://www.minimins.com/slimming-wor...ml#post7341827

    Whether you think you can or you can't, either way you're right. - Henry Ford

    Don't risk it for a biscuit! (NOT Henry Ford )

    Restart on 6 May 2014: 15st3lb
    First Weigh In: 15st0.5lb
    Second WI: 14st10lb
    Third WI: 14st6lb
    Fourth WI: 14st5.5lb
    Fifth WI: 14st4.5lb
    Sixth WI: 14st2lb
    Seventh WI: 14st4lb (holiday, gained 2lb)
    Eighth WI: 13st13.5lb
    Ninth WI: 13st11.5lb
    Tenth WI: 13st11lb

    Goals:


    • Get into 14s DONE
    • Lose 1 stone DONE
    • Get to 13st10lb (Club 10) by 31 August 2014
    • Lose 2 stone (13st3lb)
    • Be 12st7lb or under at my friend's wedding on 18 October 2014


    Starting 23 June 2014, my 31 December 2014 challenge: 35lb off!! Update: 27lb to go

  6. #6
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    Diet: Exante
    Height: 5ft7in
    Start Date: 03/04/2013
    Start Weight: 13st13lb
    Current Weight: 12st1lb
    Goal Weight: 10st10lb
    Goal Date: 26/06/2013


    BMI Information:
    Start BMI: 30.5
    Current BMI: 26.5
    Goal BMI: 23.5


    Statistics:
    Total Weight Loss: 1st12lb
    Weight to Lose: 1st5lb
    % Lost 13.33%
    Hi Bee
    i'm the same as you the last few days. Think I'm on 6/7th week and I haven't even faltered with wanting carby food until this weekend. Man it's been a tough few days. My little one was a handful and I'm due on which doesn't usually affect me but I've switched from 22yrs on the pill to the coil and I am evil witch of west, although south west to be more geographically correct! Want this week to be over already!
    Stick with it though chick as the hard work has been done x
    ChellyWellyBoot likes this.

  7. #7
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    Diet: SW
    Height: 5ft0in
    Start Date: 06/05/14
    Start Weight: 15st3lb
    Current Weight: 13st11lb
    Goal Weight: 8st0lb


    BMI Information:
    Start BMI: 41.6
    Current BMI: 37.7
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 1st6lb
    Weight to Lose: 5st11lb
    % Lost 9.39%
    Yes, it's true, wouldn't want to undo everything again, it's been hard enough getting here, can't believe I've completed nearly four weeks now! Seems like I've just started. I'm so glad to have stayed 100% all day, not even a sneaky low carb snack, nothing. About to go to bed now. Really need a good night's sleep now, rough night last night and work's been hard on me. I think because ultimately turning to food has always been the way to cope, it's quite hard when you're actually taking that comfort blanket away and deal with the real issues. Another day tomorrow, and then another one after... It'll all be worth it
    http://www.minimins.com/slimming-wor...ml#post7341827

    Whether you think you can or you can't, either way you're right. - Henry Ford

    Don't risk it for a biscuit! (NOT Henry Ford )

    Restart on 6 May 2014: 15st3lb
    First Weigh In: 15st0.5lb
    Second WI: 14st10lb
    Third WI: 14st6lb
    Fourth WI: 14st5.5lb
    Fifth WI: 14st4.5lb
    Sixth WI: 14st2lb
    Seventh WI: 14st4lb (holiday, gained 2lb)
    Eighth WI: 13st13.5lb
    Ninth WI: 13st11.5lb
    Tenth WI: 13st11lb

    Goals:


    • Get into 14s DONE
    • Lose 1 stone DONE
    • Get to 13st10lb (Club 10) by 31 August 2014
    • Lose 2 stone (13st3lb)
    • Be 12st7lb or under at my friend's wedding on 18 October 2014


    Starting 23 June 2014, my 31 December 2014 challenge: 35lb off!! Update: 27lb to go

  8. #8
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    BeeBeeSee's Avatar
    Join Date
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    Diet: SW
    Height: 5ft0in
    Start Date: 06/05/14
    Start Weight: 15st3lb
    Current Weight: 13st11lb
    Goal Weight: 8st0lb


    BMI Information:
    Start BMI: 41.6
    Current BMI: 37.7
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 1st6lb
    Weight to Lose: 5st11lb
    % Lost 9.39%
    Feeling good about myself today having stuck to TS 100% yesterday despite temptation. A dull rainy day today, but I'm feeling chipper
    http://www.minimins.com/slimming-wor...ml#post7341827

    Whether you think you can or you can't, either way you're right. - Henry Ford

    Don't risk it for a biscuit! (NOT Henry Ford )

    Restart on 6 May 2014: 15st3lb
    First Weigh In: 15st0.5lb
    Second WI: 14st10lb
    Third WI: 14st6lb
    Fourth WI: 14st5.5lb
    Fifth WI: 14st4.5lb
    Sixth WI: 14st2lb
    Seventh WI: 14st4lb (holiday, gained 2lb)
    Eighth WI: 13st13.5lb
    Ninth WI: 13st11.5lb
    Tenth WI: 13st11lb

    Goals:


    • Get into 14s DONE
    • Lose 1 stone DONE
    • Get to 13st10lb (Club 10) by 31 August 2014
    • Lose 2 stone (13st3lb)
    • Be 12st7lb or under at my friend's wedding on 18 October 2014


    Starting 23 June 2014, my 31 December 2014 challenge: 35lb off!! Update: 27lb to go

  9. #9
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    BeeBeeSee's Avatar
    Join Date
    15th April, 2013
    Posts
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    Diet: SW
    Height: 5ft0in
    Start Date: 06/05/14
    Start Weight: 15st3lb
    Current Weight: 13st11lb
    Goal Weight: 8st0lb


    BMI Information:
    Start BMI: 41.6
    Current BMI: 37.7
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 1st6lb
    Weight to Lose: 5st11lb
    % Lost 9.39%
    My bra strap keeps scratching my shoulder blade and is driving me insane!! I think it might be a particularly pointy loose thread on the inside of the strap but it's sooo annoying! Every time I wear it, it happens and so it goes to the back of the drawer. And then a few weeks go by and I think I haven't worn this in a while, this is pretty. And as soon as I'm fully dressed and out of the house, it starts scratching me again! Arrrgh!
    ChellyWellyBoot likes this.
    http://www.minimins.com/slimming-wor...ml#post7341827

    Whether you think you can or you can't, either way you're right. - Henry Ford

    Don't risk it for a biscuit! (NOT Henry Ford )

    Restart on 6 May 2014: 15st3lb
    First Weigh In: 15st0.5lb
    Second WI: 14st10lb
    Third WI: 14st6lb
    Fourth WI: 14st5.5lb
    Fifth WI: 14st4.5lb
    Sixth WI: 14st2lb
    Seventh WI: 14st4lb (holiday, gained 2lb)
    Eighth WI: 13st13.5lb
    Ninth WI: 13st11.5lb
    Tenth WI: 13st11lb

    Goals:


    • Get into 14s DONE
    • Lose 1 stone DONE
    • Get to 13st10lb (Club 10) by 31 August 2014
    • Lose 2 stone (13st3lb)
    • Be 12st7lb or under at my friend's wedding on 18 October 2014


    Starting 23 June 2014, my 31 December 2014 challenge: 35lb off!! Update: 27lb to go

  10. #10
    Forum Master
    half century
    jael001's Avatar
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    28th February, 2013
    Location
    Hertfordshire
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    Diet: Exante and now Slim & Save
    Height: 5ft4in
    Start Date: 28/02/2013
    Start Weight: 17st11.5lb
    Current Weight: 13st1.7lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 42.8
    Current BMI: 31.5
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 4st9.8lb
    Weight to Lose: 3st8.7lb
    % Lost 26.37%
    When I have a scratchy bit on a bra I run over that area with my nail file and it usually gets rid of whatever was annoying me

  11. #11
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    BeeBeeSee's Avatar
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    Diet: SW
    Height: 5ft0in
    Start Date: 06/05/14
    Start Weight: 15st3lb
    Current Weight: 13st11lb
    Goal Weight: 8st0lb


    BMI Information:
    Start BMI: 41.6
    Current BMI: 37.7
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 1st6lb
    Weight to Lose: 5st11lb
    % Lost 9.39%
    Oh good idea jael, thanks! Must try that. Ooooh man, I am so hormonal. Could totally cry my eyes out over something in work just now. And I know I'm completely overreacting, and yet can't seem to stop myself. Deep breaths...
    http://www.minimins.com/slimming-wor...ml#post7341827

    Whether you think you can or you can't, either way you're right. - Henry Ford

    Don't risk it for a biscuit! (NOT Henry Ford )

    Restart on 6 May 2014: 15st3lb
    First Weigh In: 15st0.5lb
    Second WI: 14st10lb
    Third WI: 14st6lb
    Fourth WI: 14st5.5lb
    Fifth WI: 14st4.5lb
    Sixth WI: 14st2lb
    Seventh WI: 14st4lb (holiday, gained 2lb)
    Eighth WI: 13st13.5lb
    Ninth WI: 13st11.5lb
    Tenth WI: 13st11lb

    Goals:


    • Get into 14s DONE
    • Lose 1 stone DONE
    • Get to 13st10lb (Club 10) by 31 August 2014
    • Lose 2 stone (13st3lb)
    • Be 12st7lb or under at my friend's wedding on 18 October 2014


    Starting 23 June 2014, my 31 December 2014 challenge: 35lb off!! Update: 27lb to go

  12. #12
    Forum Master
    half century
    jael001's Avatar
    Join Date
    28th February, 2013
    Location
    Hertfordshire
    Posts
    2,644
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    93
    Diet: Exante and now Slim & Save
    Height: 5ft4in
    Start Date: 28/02/2013
    Start Weight: 17st11.5lb
    Current Weight: 13st1.7lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 42.8
    Current BMI: 31.5
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 4st9.8lb
    Weight to Lose: 3st8.7lb
    % Lost 26.37%
    This diet can make you more hormonal than normal. I had some pretty bad days in the first few weeks where all I wanted to do was cry, and actually a couple of weeks ago again, I was really miserable.

  13. #13
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    harry m's Avatar
    Join Date
    1st October, 2012
    Location
    essex
    Posts
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    Diet: exante
    Height: 5ft9in
    Start Date: 25thAug2012
    Start Weight: 19st4lb
    Current Weight: 15st7lb
    Goal Weight: 13st8lb
    Goal Date: 20/5/2014


    BMI Information:
    Start BMI: 39.9
    Current BMI: 32
    Goal BMI: 28.1


    Statistics:
    Total Weight Loss: 3st11lb
    Weight to Lose: 1st13lb
    % Lost 19.63%
    Its so normal hun. I always feel very emotional when I am on TS. Good luck on your exante journey.
    25th of AUG 2012 18s.09lbs
    July 2013= 14s.7lbs

    07th of Jan 2014= 15s 6/1.2lbs
    8th of April=15s 6/1.2
    11th of May=15s 8/3.4
    21th of May=
    14th of July =16s 4/0.5
    Goal weight=14s/7lbs
    Goal date will be 20th of May 2014

















  14. #14
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    BeeBeeSee's Avatar
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    Diet: SW
    Height: 5ft0in
    Start Date: 06/05/14
    Start Weight: 15st3lb
    Current Weight: 13st11lb
    Goal Weight: 8st0lb


    BMI Information:
    Start BMI: 41.6
    Current BMI: 37.7
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 1st6lb
    Weight to Lose: 5st11lb
    % Lost 9.39%
    Thanks for the encouragement. Knowing the reasons does help a bit, doesn't it. I feel better right now, but earlier I could have thrown things whilst uncontrollably sobbing (over an email that was late coming through, at least it's all in proportion eh )
    Also, a little theory of mine is that, as fat stores a lot of insulin which is a hormone it might also store others, and when you lose a lot quickly, they get released... don't quote me on it hehe.
    http://www.minimins.com/slimming-wor...ml#post7341827

    Whether you think you can or you can't, either way you're right. - Henry Ford

    Don't risk it for a biscuit! (NOT Henry Ford )

    Restart on 6 May 2014: 15st3lb
    First Weigh In: 15st0.5lb
    Second WI: 14st10lb
    Third WI: 14st6lb
    Fourth WI: 14st5.5lb
    Fifth WI: 14st4.5lb
    Sixth WI: 14st2lb
    Seventh WI: 14st4lb (holiday, gained 2lb)
    Eighth WI: 13st13.5lb
    Ninth WI: 13st11.5lb
    Tenth WI: 13st11lb

    Goals:


    • Get into 14s DONE
    • Lose 1 stone DONE
    • Get to 13st10lb (Club 10) by 31 August 2014
    • Lose 2 stone (13st3lb)
    • Be 12st7lb or under at my friend's wedding on 18 October 2014


    Starting 23 June 2014, my 31 December 2014 challenge: 35lb off!! Update: 27lb to go

  15. #15
    I will be skinny again!!!

    ChellyWellyBoot's Avatar
    Join Date
    27th January, 2009
    Location
    Northern ireland
    Posts
    6,471
    Rep Power
    324
    Diet: Exante
    Height: 5ft10in
    Start Date: 04 Jan 2010
    Start Weight: 14st10.5lb
    Current Weight: 11st12.5lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 29.6
    Current BMI: 23.9
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 2st12lb
    Weight to Lose: -0st1.5lb
    % Lost 19.37%
    thats a really good way of looking at it Bee!!

    had to have a laugh at your little ramble on about your bra strap - made me giggle lol!

    im exactly the same - i am sooo stressed out with everything at the minute and my fiance made me cry last night by having a joke about my hair (i had just got it done) and i ended up hysterically sobbing for over and hour and there was no calming me down at all! lol

    Hope your feeling better soon!! and stay away from the food - i find the chocolate shakes and the chocolate ultra slim bars really helped me when mine was here??








    Started Exante again 16/04/13
    Week 1 - 17lbs
    Week 2 - 5.5lbs
    Week 3 - 3.5lbs
    Week 4 - 3lbs
    Week 5 - 2.75lbs
    Week 6 - 3.75lbs
    Week 7 (half TFR half refeed) - 4.5lbs







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