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About LinkBacksSo... 2 stone left to.lose and the mothers apron from c section!! Keep looking at clothes I.wanna.buy :-) one step at a time
Ive got a few slim n.save shakes to finish first.
2 pints done and Carmel shake
So... 2 stone left to.lose and the mothers apron from c section!! Keep looking at clothes I.wanna.buy :-) one step at a time
Ive got a few slim n.save shakes to finish first.
2 pints done and Carmel shake
Good luck and I am sure that 2stone will be starting to move soon
Starting weight....
day 1 11st 11lb
Week 1 = 11st 9 lb (lost 2lb)
Week 2 = 11st 7 lb (lost 2lb - total loss 4lb)
Week 3 = 11st 9 lb (+ 2lb - total loss 2lb ) holiday!
Week 4 = 11st 7lb (lost 2lb - total loss 4lb)
week 5 = 11st 5lb (lst 2lb - total loss 6lb)
week 6 = 11st 4lb (lost 1lb - total loss 7lb)
week 7 = 11st 2lb (lost 2lb - total loss 9lb)
week 8/9 = 11st 1lb (lost 1lb - total loss 10lb)
week 10 = 11st 0lb (lost 1lb - total loss 11lb)
week 11/12 = 10st 12lb (lost 2lb - total loss 13lb)
1st Goal lose 7lb -
2nd Goal 5% body weight
3rd Goal lose 1 stone
4th Goal 10% body weight
Let's hope so shrimp, how are u Doibg?
Just had 2nd meal and a green tea! My.daughters ham roll and snacks look.soooo good!!! I can do this! Nothing TASTES as good as SLIM feels :-)
You CAN do it......come on!
Starting weight....
day 1 11st 11lb
Week 1 = 11st 9 lb (lost 2lb)
Week 2 = 11st 7 lb (lost 2lb - total loss 4lb)
Week 3 = 11st 9 lb (+ 2lb - total loss 2lb ) holiday!
Week 4 = 11st 7lb (lost 2lb - total loss 4lb)
week 5 = 11st 5lb (lst 2lb - total loss 6lb)
week 6 = 11st 4lb (lost 1lb - total loss 7lb)
week 7 = 11st 2lb (lost 2lb - total loss 9lb)
week 8/9 = 11st 1lb (lost 1lb - total loss 10lb)
week 10 = 11st 0lb (lost 1lb - total loss 11lb)
week 11/12 = 10st 12lb (lost 2lb - total loss 13lb)
1st Goal lose 7lb -
2nd Goal 5% body weight
3rd Goal lose 1 stone
4th Goal 10% body weight
I bloody can!!!
That's the motivation that we need.....
Starting weight....
day 1 11st 11lb
Week 1 = 11st 9 lb (lost 2lb)
Week 2 = 11st 7 lb (lost 2lb - total loss 4lb)
Week 3 = 11st 9 lb (+ 2lb - total loss 2lb ) holiday!
Week 4 = 11st 7lb (lost 2lb - total loss 4lb)
week 5 = 11st 5lb (lst 2lb - total loss 6lb)
week 6 = 11st 4lb (lost 1lb - total loss 7lb)
week 7 = 11st 2lb (lost 2lb - total loss 9lb)
week 8/9 = 11st 1lb (lost 1lb - total loss 10lb)
week 10 = 11st 0lb (lost 1lb - total loss 11lb)
week 11/12 = 10st 12lb (lost 2lb - total loss 13lb)
1st Goal lose 7lb -
2nd Goal 5% body weight
3rd Goal lose 1 stone
4th Goal 10% body weight
So day 1 complete.. No headache yet and v.proud
Hsve a poorly girl so hoping shes better soon and I get s good sleep x tired mummy equals food lol
Heres tomorrow I'm working 73o to 730 with kids so I will need luck xx
The kids should hopefully keep your mind off food
Starting weight....
day 1 11st 11lb
Week 1 = 11st 9 lb (lost 2lb)
Week 2 = 11st 7 lb (lost 2lb - total loss 4lb)
Week 3 = 11st 9 lb (+ 2lb - total loss 2lb ) holiday!
Week 4 = 11st 7lb (lost 2lb - total loss 4lb)
week 5 = 11st 5lb (lst 2lb - total loss 6lb)
week 6 = 11st 4lb (lost 1lb - total loss 7lb)
week 7 = 11st 2lb (lost 2lb - total loss 9lb)
week 8/9 = 11st 1lb (lost 1lb - total loss 10lb)
week 10 = 11st 0lb (lost 1lb - total loss 11lb)
week 11/12 = 10st 12lb (lost 2lb - total loss 13lb)
1st Goal lose 7lb -
2nd Goal 5% body weight
3rd Goal lose 1 stone
4th Goal 10% body weight
Where we go day 2.. Bad night sleep daughter up earlier with a temp :-( shrimp the kids certainly keep me busy but there snacks look yummy lol.. Looking forward to another good day.. And hoping ive skipped the headache, might pop some pills just in case!! Really wanted to hop on scales.. Y its been a day :-) I'm banned from sneaking!!! Good luck. I'll pop.on later and let u know
Also wat I must do today is some measureents :-) x
Whoop so it's bed time and day 2 is.over and I resisted pizza and chips and pita bread :-) and still no headache yay :-) just a gammy mouth :-/ I hope people are doing well too :-)
Well done to you...look you can resist and be successful at this. Good luck for tomorrow in advance
Starting weight....
day 1 11st 11lb
Week 1 = 11st 9 lb (lost 2lb)
Week 2 = 11st 7 lb (lost 2lb - total loss 4lb)
Week 3 = 11st 9 lb (+ 2lb - total loss 2lb ) holiday!
Week 4 = 11st 7lb (lost 2lb - total loss 4lb)
week 5 = 11st 5lb (lst 2lb - total loss 6lb)
week 6 = 11st 4lb (lost 1lb - total loss 7lb)
week 7 = 11st 2lb (lost 2lb - total loss 9lb)
week 8/9 = 11st 1lb (lost 1lb - total loss 10lb)
week 10 = 11st 0lb (lost 1lb - total loss 11lb)
week 11/12 = 10st 12lb (lost 2lb - total loss 13lb)
1st Goal lose 7lb -
2nd Goal 5% body weight
3rd Goal lose 1 stone
4th Goal 10% body weight
Well done so far. You can definitely do it. Good luck. Keep it up.
Start weight:14st 2lb
Week 1: 8lb loss
Week 2: 2lb loss (total 10lb loss - 29lb to go)
Week 3: 2lb loss (total 12lb loss - 27lb to go)
Week 4: 3lb loss (total 15lb loss - 24lb to go)
Week 5: 2lb loss (total 17lb loss - 22lb to go)
Week 6: 3lb loss (total 20lb loss - 19lb to go)
Week 7: 1lb loss (total 21lb loss - 18lb to go)
Week 8:
Week 9:
Week 10:
Week 11:
Philadelphia - target loss: 39lb
Short term goals
- 1stone loss
- to get into the 12s
- 10% loss
- 1st 7lb loss
- 2 stone loss
- 15% loss
- to weigh 11.5 stone when I go to Philadelphia on 18th July
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