Justina's back and ready to succeed.
After successfully reaching my goal in 2009 my weight had crept back up and all my size 10s are lurking at the back of the wardrobe. It's time to liberate them, so here goes.
Starting weight, 11st 10lb. I'll be following TS until i get to 10st 6lb then plan on doing WS to my goal of 9st 7lb.
I've had a few emotional upsets this year but am learning to open up instead of internalising everything so i have confidence that i can do this, no more self medicating with carbs.