So here I am back in a different forum!
Trying different things as usual. Did exante a couple yearsago and lasted a couple weeks and lost just over a stone. Had a baby & got engaged & now I need to shift at least 4.5 stone by next July 2015. 4.5 stone takes me to 'overweight' instead of obese but it will still be a frantic change for me. If I get there early then another 2stone will be perfect!!!
I have experimented with 5:2 before Xmas and lost 7lbs in 3 weeks which wasn't made considering I only restricted 6 days in total.
However scales are shocking so I need a boost to start me off.
My aim is to stick to this for a week or 2 weeks and try to shift my 1st stone. Then do 5:2 for a bit and then another week or so of exante.
I have 8 weeks worth to use up.
It's 3pm so far and I've had the apple porridge which was surprising ok!
Gonna have veg soup in a bit.
So I'm doing this diary to make me accountable each day and make a note of how I'm feeling and why I need this to work this time!!!